Overcome Neck & Back Pain

4,08 valoración promedio
( 13 valoraciones por GoodReads )
 
9780684852522: Overcome Neck & Back Pain
From the Publisher:

If you suffer from back pain, as 85 percent of Americans do, you may think there is no way to bring about a complete end to your pain. Books, videos, and even doctors offer ways to manage the pain, but not to stop it. Finally there is a solution. Overcome Neck & Back Pain, the international bestseller, provides a means to end your back pain permanently through an easy-to-follow four-part program of structural analysis and correction, stretching, strengthening, and relaxing. Kit Laughlin spent years suffering from back pain, and, in search of relief, even traveled to Japan, where he found the solution. Using the principles of hatha yoga, he developed a combination of Eastern and Western medicine that provides a way to stop back pain and even protect oneself from future injury. Through clear, instructive photos and easy-to-follow instructions Overcome Neck & Back Pain shows the beginner how to use stretching, strengthening, and relaxation to end the pain. Overcome Neck & Back Pain also provides instruction in more advanced techniques, with an explanation of the principles behind the movements. The comprehensive text offers solutions for athletes and nonathletes, old and young alike. If you've given up hope of curing your back pain, Overcome Neck & Back Pain provides the sensible solution you need.

About the Author:

Kit Laughlin studied oriental medicine during a five-year stay in Japan and, on his return to Australia, was the Japanese ambassador's personal shiatsu practitioner. In 1988 he was asked to treat the prime minister of Japan during his visit to Austral

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1.

Laughlin, Kit
Editorial: Simon and Schuster
ISBN 10: 0684852527 ISBN 13: 9780684852522
Nuevos Cantidad: > 20
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INDOO
(Avenel, NJ, Estados Unidos de America)
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Descripción Simon and Schuster. Estado de conservación: New. Brand New. Nº de ref. de la librería 0684852527

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2.

Laughlin, Kit
Editorial: SIMON SCHUSTER, United States (1998)
ISBN 10: 0684852527 ISBN 13: 9780684852522
Nuevos Paperback Cantidad: 10
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The Book Depository
(London, Reino Unido)
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Descripción SIMON SCHUSTER, United States, 1998. Paperback. Estado de conservación: New. New ed of 2 Revised ed. 274 x 208 mm. Language: English . Brand New Book ***** Print on Demand *****.If you suffer from back pain, as 85 percent of Americans do, you may think there is no way to bring about a complete end to your pain. Books, videos, and even doctors offer ways to manage the pain, but not to stop it. Finally there is a solution. Overcome Neck Back Pain, the international bestseller, provides a means to end your back pain permanently through an easy-to-follow four-part program of structural analysis and correction, stretching, strengthening, and relaxing. Kit Laughlin spent years suffering from back pain, and, in search of relief, even traveled to Japan, where he found the solution. Using the principles of hatha yoga, he developed a combination of Eastern and Western medicine that provides a way to stop back pain and even protect oneself from future injury. Through clear, instructive photos and easy-to-follow instructions Overcome Neck Back Pain shows the beginner how to use stretching, strengthening, and relaxation to end the pain. Overcome Neck Back Pain also provides instruction in more advanced techniques, with an explanation of the principles behind the movements. The comprehensive text offers solutions for athletes and nonathletes, old and young alike. If you ve given up hope of curing your back pain, Overcome Neck Back Pain provides the sensible solution you need. Nº de ref. de la librería AAV9780684852522

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3.

Laughlin, Kit
Editorial: SIMON SCHUSTER, United States (1998)
ISBN 10: 0684852527 ISBN 13: 9780684852522
Nuevos Paperback Cantidad: 10
Impresión bajo demanda
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción SIMON SCHUSTER, United States, 1998. Paperback. Estado de conservación: New. New ed of 2 Revised ed. 274 x 208 mm. Language: English . Brand New Book ***** Print on Demand *****. If you suffer from back pain, as 85 percent of Americans do, you may think there is no way to bring about a complete end to your pain. Books, videos, and even doctors offer ways to manage the pain, but not to stop it. Finally there is a solution. Overcome Neck Back Pain, the international bestseller, provides a means to end your back pain permanently through an easy-to-follow four-part program of structural analysis and correction, stretching, strengthening, and relaxing. Kit Laughlin spent years suffering from back pain, and, in search of relief, even traveled to Japan, where he found the solution. Using the principles of hatha yoga, he developed a combination of Eastern and Western medicine that provides a way to stop back pain and even protect oneself from future injury. Through clear, instructive photos and easy-to-follow instructions Overcome Neck Back Pain shows the beginner how to use stretching, strengthening, and relaxation to end the pain. Overcome Neck Back Pain also provides instruction in more advanced techniques, with an explanation of the principles behind the movements. The comprehensive text offers solutions for athletes and nonathletes, old and young alike. If you ve given up hope of curing your back pain, Overcome Neck Back Pain provides the sensible solution you need. Nº de ref. de la librería AAV9780684852522

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4.

Laughlin, Kit
Editorial: Simon and Schuster (1998)
ISBN 10: 0684852527 ISBN 13: 9780684852522
Nuevos Cantidad: > 20
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PBShop
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Descripción Simon and Schuster, 1998. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. de la librería IQ-9780684852522

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Laughlin, Kit
ISBN 10: 0684852527 ISBN 13: 9780684852522
Nuevos Paperback Cantidad: > 20
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BargainBookStores
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Descripción Paperback. Estado de conservación: New. This item is printed on demand. Item doesn't include CD/DVD. Nº de ref. de la librería 1813482

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Laughlin, Kit
Editorial: Fireside (2016)
ISBN 10: 0684852527 ISBN 13: 9780684852522
Nuevos Paperback Cantidad: 1
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Ria Christie Collections
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Descripción Fireside, 2016. Paperback. Estado de conservación: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Nº de ref. de la librería ria9780684852522_lsuk

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Laughlin, Kit
Editorial: Touchstone Books
ISBN 10: 0684852527 ISBN 13: 9780684852522
Nuevos Paperback Cantidad: 20
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BuySomeBooks
(Las Vegas, NV, Estados Unidos de America)
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Descripción Touchstone Books. Paperback. Estado de conservación: New. Paperback. 200 pages. Dimensions: 10.8in. x 8.2in. x 0.5in.If you suffer from back pain, as 85 percent of Americans do, you may think there is no way to bring about a complete end to your pain. Books, videos, and even doctors offer ways to manage the pain, but not to stop it. Finally there is a solution. Overcome Neck and Back Pain, the international bestseller, provides a means to end your back pain permanently through an easy-to-follow four-part program of structural analysis and correction, stretching, strengthening, and relaxing. Kit Laughlin spent years suffering from back pain, and, in search of relief, even traveled to Japan, where he found the solution. Using the principles of hatha yoga, he developed a combination of Eastern and Western medicine that provides a way to stop back pain and even protect oneself from future injury. Through clear, instructive photos and easy-to-follow instructions Overcome Neck and Back Pain shows the beginner how to use stretching, strengthening, and relaxation to end the pain. Overcome Neck and Back Pain also provides instruction in more advanced techniques, with an explanation of the principles behind the movements. The comprehensive text offers solutions for athletes and nonathletes, old and young alike. If youve given up hope of curing your back pain, Overcome Neck and Back Pain provides the sensible solution you need. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780684852522

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8.

Laughlin, Kit
Editorial: Touchstone (1998)
ISBN 10: 0684852527 ISBN 13: 9780684852522
Nuevos Paperback Cantidad: 10
Librería
Ergodebooks
(RICHMOND, TX, Estados Unidos de America)
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Descripción Touchstone, 1998. Paperback. Estado de conservación: New. Nº de ref. de la librería INGM9780684852522

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9.

Laughlin, Kit
Editorial: Fireside 1998-12-01 (1998)
ISBN 10: 0684852527 ISBN 13: 9780684852522
Nuevos Cantidad: 5
Librería
Chiron Media
(Wallingford, Reino Unido)
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Descripción Fireside 1998-12-01, 1998. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-ING-01010209

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10.

Laughlin, Kit
Editorial: Simon and Schuster (1998)
ISBN 10: 0684852527 ISBN 13: 9780684852522
Nuevos Cantidad: > 20
Impresión bajo demanda
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Books2Anywhere
(Fairford, GLOS, Reino Unido)
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Descripción Simon and Schuster, 1998. PAP. Estado de conservación: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. de la librería LQ-9780684852522

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