Compassion and Self Hate: An Alternative to Despair

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9780684841991: Compassion and Self Hate: An Alternative to Despair

Free yourself from destructive behavior and learn how to break your patterns of self-hate and achieve personal fulfillment with this sympathetic and practical guide from the author of The Angry Book.

Many of us know that self-destructive patterns are rooted in self-dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these negative mental and emotional attitudes and build a strong sense of well-being and self-understanding.

Dr. Rubin looks of how self-hate begins, is sustained, and eventually leads to destructive and defeating behavior—from alcoholism and drug dependency to perfectionism and fear of failure (or success). Offering practical and reassuring advice, he shows that the key to freeing yourself from these restricting emotions and habits is to find and examine the self-hate that generates them, and then to release your innate and powerful capacity for compassion.

This warm, sympathetic, and ultimately practical guide to personal growth and fulfillment is timelier and more helpful than ever.

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About the Author:

Theodore Isaac Rubin, M.D., has served as president of the American Institute of Psychoanalysis and is the author of thirty books, including The Angry Book, Lisa and David, Jordi, The Winner's Notebook, and Lisa and David Today. His books have been translated all over the world. He lives and practices psychiatry in New York City.

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Rubin, Theodore I.
Editorial: Touchstone Books 1998-04-01 (1998)
ISBN 10: 0684841991 ISBN 13: 9780684841991
Nuevos Paperback Cantidad: 3
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BookOutlet
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Descripción Touchstone Books 1998-04-01, 1998. Paperback. Estado de conservación: New. Paperback. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9780684841991B

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RUBIN
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ISBN 10: 0684841991 ISBN 13: 9780684841991
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Descripción Simon and Schuster. Estado de conservación: New. Brand New. Nº de ref. de la librería 0684841991

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ISBN 10: 0684841991 ISBN 13: 9780684841991
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97806848419910000000

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I. Rubin Theodore
Editorial: Prentice Hall (a Pearson Education Company), United Kingdom (1998)
ISBN 10: 0684841991 ISBN 13: 9780684841991
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Descripción Prentice Hall (a Pearson Education Company), United Kingdom, 1998. Paperback. Estado de conservación: New. TOUCHSTONE.. Language: English . Brand New Book. Free yourself from destructive behavior Many of us know that self-destructive patterns are rooted in self-dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these negative mental and emotional attitudes and build a strong sense of well-being and self-understanding. Dr. Rubin looks of how self-hate begins, is sustained, and eventually leads to destructive and defeating behavior-- from alcoholism and drug dependency to perfectionism and fear of failure (or success). Offering practical and reassuring advice, he shows that the key to freeing yourself from these restricting emotions and habits is to find and examine the self-hate that generates them, and then to release your innate and powerful capacity for compassion. This warm, sympathetic, and ultimately practical guide to personal growth and fulfillment is timelier and more helpful than ever. Nº de ref. de la librería BZV9780684841991

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I. Rubin Theodore
Editorial: Prentice Hall (a Pearson Education Company), United Kingdom (1998)
ISBN 10: 0684841991 ISBN 13: 9780684841991
Nuevos Paperback Cantidad: 10
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Book Depository hard to find
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Descripción Prentice Hall (a Pearson Education Company), United Kingdom, 1998. Paperback. Estado de conservación: New. TOUCHSTONE.. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Free yourself from destructive behavior Many of us know that self-destructive patterns are rooted in self-dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these negative mental and emotional attitudes and build a strong sense of well-being and self-understanding. Dr. Rubin looks of how self-hate begins, is sustained, and eventually leads to destructive and defeating behavior-- from alcoholism and drug dependency to perfectionism and fear of failure (or success). Offering practical and reassuring advice, he shows that the key to freeing yourself from these restricting emotions and habits is to find and examine the self-hate that generates them, and then to release your innate and powerful capacity for compassion. This warm, sympathetic, and ultimately practical guide to personal growth and fulfillment is timelier and more helpful than ever. Nº de ref. de la librería BZV9780684841991

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I. Rubin Theodore
Editorial: Prentice Hall (a Pearson Education Company), United Kingdom (1998)
ISBN 10: 0684841991 ISBN 13: 9780684841991
Nuevos Paperback Cantidad: 1
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The Book Depository
(London, Reino Unido)
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Descripción Prentice Hall (a Pearson Education Company), United Kingdom, 1998. Paperback. Estado de conservación: New. TOUCHSTONE.. Language: English . Brand New Book. Free yourself from destructive behavior Many of us know that self-destructive patterns are rooted in self-dislike, but few of us understand how to break them. In this wise and compassionate book, bestselling author and eminent psychiatrist Theodore Rubin shows us realistic ways to break these negative mental and emotional attitudes and build a strong sense of well-being and self-understanding. Dr. Rubin looks of how self-hate begins, is sustained, and eventually leads to destructive and defeating behavior-- from alcoholism and drug dependency to perfectionism and fear of failure (or success). Offering practical and reassuring advice, he shows that the key to freeing yourself from these restricting emotions and habits is to find and examine the self-hate that generates them, and then to release your innate and powerful capacity for compassion. This warm, sympathetic, and ultimately practical guide to personal growth and fulfillment is timelier and more helpful than ever. Nº de ref. de la librería AAS9780684841991

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Rubin, Theodore I.
Editorial: Touchstone
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Descripción Touchstone. PAPERBACK. Estado de conservación: New. 0684841991 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería NATARAJB1FI768298

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Rubin, Theodore I.
ISBN 10: 0684841991 ISBN 13: 9780684841991
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Rubin, Theodore I.
Editorial: Touchstone (1998)
ISBN 10: 0684841991 ISBN 13: 9780684841991
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Murray Media
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Descripción Touchstone, 1998. Paperback. Estado de conservación: New. Nº de ref. de la librería 0684841991

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Rubin, Theodore I.
Editorial: Touchstone
ISBN 10: 0684841991 ISBN 13: 9780684841991
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Descripción Touchstone. PAPERBACK. Estado de conservación: New. 0684841991 Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from us and you get great service as well as a great price! Your business is valued and your satisfaction is guaranteed!. Nº de ref. de la librería OTF-S-9780684841991

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