Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance

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9780671705817: Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance

Book by Tom House Jim Rosenthal Nolan Ryan

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Reseña del editor:

How does Nolan Ryan still do it?
At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired--or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less.
Nolan Ryan's Pitcher's Bible tells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential.
Nolan Ryan's Pitcher's Bible includes:
-Nolan Ryan's complete fitness program for pitchers--including weight training, aerobic exercise, and diet--based on the latest scientific research and his twenty-four years of experience as a major leaguer.
-The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads.
-A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches.
-An in-depth presentation of Ryan's pitching strategy--how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound.
Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan's Pitcher's Bible is the ultimate book on pitching, by the ultimate pitcher.

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1.

Ryan, Nolan
Editorial: Simon and Schuster 1991-04-01 (1991)
ISBN 10: 0671705814 ISBN 13: 9780671705817
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Descripción Simon and Schuster 1991-04-01, 1991. Paperback. Estado de conservación: New. Paperback. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9780671705817B

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Descripción Simon and Schuster. Estado de conservación: New. Brand New. Nº de ref. de la librería 0671705814

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House, Tom; Rosenthal, Jim; Ryan, Nolan
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Descripción Touchstone. PAPERBACK. Estado de conservación: New. 0671705814 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería NATARAJB1FI769800

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Nolan Ryan, Tom House
Editorial: Prentice Hall (a Pearson Education Company), United Kingdom (1991)
ISBN 10: 0671705814 ISBN 13: 9780671705817
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Descripción Prentice Hall (a Pearson Education Company), United Kingdom, 1991. Paperback. Estado de conservación: New. 231 x 183 mm. Language: English . Brand New Book. How does Nolan Ryan still do it? At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired--or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less. Nolan Ryan s Pitcher s Bible tells us the secrets of Ryan s success. Drawing on Ryan s practical experience and Tom House s research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential. Nolan Ryan s Pitcher s Bible includes: -Nolan Ryan s complete fitness program for pitchers--including weight training, aerobic exercise, and diet--based on the latest scientific research and his twenty-four years of experience as a major leaguer. -The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads. -A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher s throwing motion, maximum velocity, and maximum weekly number of pitches. -An in-depth presentation of Ryan s pitching strategy--how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound. Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan s Pitcher s Bible is the ultimate book on pitching, by the ultimate pitcher. Nº de ref. de la librería AAC9780671705817

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Ryan, Nolan
ISBN 10: 0671705814 ISBN 13: 9780671705817
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Descripción 1991. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780671705817

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Nolan Ryan, Tom House
Editorial: Prentice Hall (a Pearson Education Company), United Kingdom (1991)
ISBN 10: 0671705814 ISBN 13: 9780671705817
Nuevos Paperback Cantidad: 1
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The Book Depository US
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Descripción Prentice Hall (a Pearson Education Company), United Kingdom, 1991. Paperback. Estado de conservación: New. 231 x 183 mm. Language: English . Brand New Book. How does Nolan Ryan still do it? At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired--or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less. Nolan Ryan s Pitcher s Bible tells us the secrets of Ryan s success. Drawing on Ryan s practical experience and Tom House s research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential. Nolan Ryan s Pitcher s Bible includes: -Nolan Ryan s complete fitness program for pitchers--including weight training, aerobic exercise, and diet--based on the latest scientific research and his twenty-four years of experience as a major leaguer. -The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads. -A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher s throwing motion, maximum velocity, and maximum weekly number of pitches. -An in-depth presentation of Ryan s pitching strategy--how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound. Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan s Pitcher s Bible is the ultimate book on pitching, by the ultimate pitcher. Nº de ref. de la librería AAC9780671705817

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Tom House, Jim Rosenthal, Nolan Ryan
Editorial: Touchstone (1991)
ISBN 10: 0671705814 ISBN 13: 9780671705817
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Descripción Touchstone, 1991. Paperback. Estado de conservación: New. Edition Unstated. Nº de ref. de la librería DADAX0671705814

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Ryan, Nolan
ISBN 10: 0671705814 ISBN 13: 9780671705817
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Descripción Paperback. Estado de conservación: New. Nº de ref. de la librería 976958

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Tom House
Editorial: Touchstone (1991)
ISBN 10: 0671705814 ISBN 13: 9780671705817
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Murray Media
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Descripción Touchstone, 1991. Paperback. Estado de conservación: New. Nº de ref. de la librería 0671705814

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Jim Rosenthal
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Descripción Touchstone. Paperback. Estado de conservación: New. Paperback. 176 pages. Dimensions: 9.1in. x 7.2in. x 0.5in.How does Nolan Ryan still do it At 43 years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired -- or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less. Nolan Ryans Pitchers Bible tells us the secrets of Ryans success. Drawing on Ryans practical experience and Tom Houses research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential. Nolan Ryans Pitchers Bible includes: Nolan Ryans complete fitness program for pitchers -- including weight training, aerobic exercise, and diet -- based on the latest scientific research and his 24 years of experience as a major leaguer. The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads. A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitchers throwing motion, maximum velocity, and maximum weekly number of pitches. An in-depth presentation of Ryans pitching strategy -- how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound. Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryans Pitchers Bible is the ultimate book on pitching, by the ultimate pitcher. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780671705817

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