Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance

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9780671705817: Nolan Ryan's Pitcher's Bible: The Ultimate Guide to Power, Precision, and Long-Term Performance

How does Nolan Ryan still do it?

At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired—or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less.

Nolan Ryan's Pitcher's Bible tells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential.

Nolan Ryan's Pitcher's Bible includes:

-Nolan Ryan's complete fitness program for pitchers—including weight training, aerobic exercise, and diet—based on the latest scientific research and his twenty-four years of experience as a major leaguer.

-The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads.

-A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches.

-An in-depth presentation of Ryan's pitching strategy—how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound.

Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan's Pitcher's Bible is the ultimate book on pitching, by the ultimate pitcher.

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1.

Ryan, Nolan
Editorial: Simon and Schuster 1991-04-01 (1991)
ISBN 10: 0671705814 ISBN 13: 9780671705817
Nuevos Paperback Cantidad: 6
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Descripción Simon and Schuster 1991-04-01, 1991. Paperback. Estado de conservación: New. Paperback. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9780671705817B

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RYAN
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ISBN 10: 0671705814 ISBN 13: 9780671705817
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Descripción Simon and Schuster. Estado de conservación: New. Brand New. Nº de ref. de la librería 0671705814

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Ryan, Nolan
ISBN 10: 0671705814 ISBN 13: 9780671705817
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Descripción 1991. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VS-9780671705817

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Nolan Ryan
Editorial: Prentice Hall (a Pearson Education Company), United Kingdom (1991)
ISBN 10: 0671705814 ISBN 13: 9780671705817
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The Book Depository
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Descripción Prentice Hall (a Pearson Education Company), United Kingdom, 1991. Paperback. Estado de conservación: New. Language: English . Brand New Book. How does Nolan Ryan still do it? At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired--or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less. Nolan Ryan s Pitcher s Bible tells us the secrets of Ryan s success. Drawing on Ryan s practical experience and Tom House s research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential. Nolan Ryan s Pitcher s Bible includes: -Nolan Ryan s complete fitness program for pitchers--including weight training, aerobic exercise, and diet--based on the latest scientific research and his twenty-four years of experience as a major leaguer. -The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads. -A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher s throwing motion, maximum velocity, and maximum weekly number of pitches. -An in-depth presentation of Ryan s pitching strategy--how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound. Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan s Pitcher s Bible is the ultimate book on pitching, by the ultimate pitcher. Nº de ref. de la librería AAS9780671705817

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Nolan Ryan
Editorial: Prentice Hall (a Pearson Education Company), United Kingdom (1991)
ISBN 10: 0671705814 ISBN 13: 9780671705817
Nuevos Paperback Cantidad: 10
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Book Depository hard to find
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Descripción Prentice Hall (a Pearson Education Company), United Kingdom, 1991. Paperback. Estado de conservación: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. How does Nolan Ryan still do it? At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired--or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less. Nolan Ryan s Pitcher s Bible tells us the secrets of Ryan s success. Drawing on Ryan s practical experience and Tom House s research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential. Nolan Ryan s Pitcher s Bible includes: -Nolan Ryan s complete fitness program for pitchers--including weight training, aerobic exercise, and diet--based on the latest scientific research and his twenty-four years of experience as a major leaguer. -The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads. -A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher s throwing motion, maximum velocity, and maximum weekly number of pitches. -An in-depth presentation of Ryan s pitching strategy--how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound. Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan s Pitcher s Bible is the ultimate book on pitching, by the ultimate pitcher. Nº de ref. de la librería BZV9780671705817

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Nolan Ryan
Editorial: Prentice Hall (a Pearson Education Company), United Kingdom (1991)
ISBN 10: 0671705814 ISBN 13: 9780671705817
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Prentice Hall (a Pearson Education Company), United Kingdom, 1991. Paperback. Estado de conservación: New. Language: English . Brand New Book. How does Nolan Ryan still do it? At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired--or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less. Nolan Ryan s Pitcher s Bible tells us the secrets of Ryan s success. Drawing on Ryan s practical experience and Tom House s research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential. Nolan Ryan s Pitcher s Bible includes: -Nolan Ryan s complete fitness program for pitchers--including weight training, aerobic exercise, and diet--based on the latest scientific research and his twenty-four years of experience as a major leaguer. -The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads. -A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher s throwing motion, maximum velocity, and maximum weekly number of pitches. -An in-depth presentation of Ryan s pitching strategy--how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound. Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan s Pitcher s Bible is the ultimate book on pitching, by the ultimate pitcher. Nº de ref. de la librería BZV9780671705817

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Ryan, Nolan
ISBN 10: 0671705814 ISBN 13: 9780671705817
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Descripción 1991. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780671705817

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House, Tom; Rosenthal, Jim; Ryan, Nolan
Editorial: Touchstone
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Descripción Touchstone. PAPERBACK. Estado de conservación: New. 0671705814 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería NATARAJB1FI769800

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Tom House
Editorial: Touchstone (1991)
ISBN 10: 0671705814 ISBN 13: 9780671705817
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Descripción Touchstone, 1991. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería 0671705814

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House, Tom; Rosenthal, Jim; Ryan, Nolan
Editorial: Touchstone
ISBN 10: 0671705814 ISBN 13: 9780671705817
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Booklot COM LLC
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Descripción Touchstone. PAPERBACK. Estado de conservación: New. 0671705814. Nº de ref. de la librería Z0671705814ZN

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