Richard Carlson Dont Sweat Small Stuff

ISBN 13: 9780671315672

Dont Sweat Small Stuff

3,95 valoración promedio
( 66.661 valoraciones por Goodreads )
 
9780671315672: Dont Sweat Small Stuff

Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff...you'll also learn how to:
* Live in the present moment
* Let others have the glory at times
* Lower your tolerance to stress
* Trust your intuitions
* Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

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Review:

Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.

About the Author:

Richard Carlson, Ph.D. is a frequent lecturer and a stress consultant. He is the author of Don't Worry, Make Money, You Can Be Happy No Matter What, and You Can feel Good Again, among other titles, and coauthor of Handbook for the Soul and Handbook for the Heart. He lives with his wife and children in Northern California.

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CARLSON
Editorial: Simon and Schuster
ISBN 10: 0671315676 ISBN 13: 9780671315672
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Descripción Simon and Schuster. Estado de conservación: New. Brand New. Nº de ref. de la librería 0671315676

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Carlson
Editorial: Simon Schuster Ltd, United Kingdom (1999)
ISBN 10: 0671315676 ISBN 13: 9780671315672
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Descripción Simon Schuster Ltd, United Kingdom, 1999. CD-Audio. Estado de conservación: New. Abridged. Language: English . Brand New. Don t Sweat the Small Stuff.and It s All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as Choose your battles wisely ; Remind yourself that when you die, your in box won t be empty ; and Make peace with imperfection. With Don t Sweat the Small Stuff.you ll also learn how to: * Live in the present moment * Let others have the glory at times * Lower your tolerance to stress * Trust your intuitions * Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free. Nº de ref. de la librería AAC9780671315672

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Carlson
Editorial: Simon Schuster Ltd, United Kingdom (1999)
ISBN 10: 0671315676 ISBN 13: 9780671315672
Nuevos Cantidad: 1
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Descripción Simon Schuster Ltd, United Kingdom, 1999. CD-Audio. Estado de conservación: New. Abridged. Language: English . Brand New. Don t Sweat the Small Stuff.and It s All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as Choose your battles wisely ; Remind yourself that when you die, your in box won t be empty ; and Make peace with imperfection. With Don t Sweat the Small Stuff.you ll also learn how to: * Live in the present moment * Let others have the glory at times * Lower your tolerance to stress * Trust your intuitions * Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free. Nº de ref. de la librería AAC9780671315672

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Richard Carlson
Editorial: Simon Schuster Ltd, United Kingdom (1999)
ISBN 10: 0671315676 ISBN 13: 9780671315672
Nuevos Cantidad: 10
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Book Depository hard to find
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Descripción Simon Schuster Ltd, United Kingdom, 1999. CD-Audio. Estado de conservación: New. Abridged. Language: English . Brand New. Don t Sweat the Small Stuff.and It s All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as Choose your battles wisely ; Remind yourself that when you die, your in box won t be empty ; and Make peace with imperfection. With Don t Sweat the Small Stuff.you ll also learn how to: * Live in the present moment * Let others have the glory at times * Lower your tolerance to stress * Trust your intuitions * Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free. Nº de ref. de la librería BZV9780671315672

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Carlson, Richard
Editorial: Simon & Schuster Audio (1999)
ISBN 10: 0671315676 ISBN 13: 9780671315672
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Murray Media
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Descripción Simon & Schuster Audio, 1999. Audio CD. Estado de conservación: New. Nº de ref. de la librería 0671315676

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Carlson, Richard
ISBN 10: 0671315676 ISBN 13: 9780671315672
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Descripción 1999. CD. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VS-9780671315672

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Richard Carlson
ISBN 10: 0671315676 ISBN 13: 9780671315672
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Descripción Compact Disc. Estado de conservación: New. Compact Disc. Don't Sweat the Small Stuff.and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful la.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 5 pages. 0.172. Nº de ref. de la librería 9780671315672

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Richard Carlson
Editorial: Simon & Schuster Audio
ISBN 10: 0671315676 ISBN 13: 9780671315672
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Descripción Simon & Schuster Audio. No binding. Estado de conservación: New. Audio CD. Dimensions: 5.5in. x 4.9in. x 0.4in.Dont Sweat the Small Stuff. . . and Its All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as Choose your battles wisely; Remind yourself that when you die, your in box wont be empty; and Make peace with imperfection. With Dont Sweat the Small Stuff. . . youll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Audio CD. Nº de ref. de la librería 9780671315672

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Richard Carlson
Editorial: Simon & Schuster Audio 1998-02-01, [New York] (1998)
ISBN 10: 0671315676 ISBN 13: 9780671315672
Nuevos Cantidad: 1
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Blackwell's
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Descripción Simon & Schuster Audio 1998-02-01, [New York], 1998. Z0. Estado de conservación: New. Nº de ref. de la librería 9780671315672

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Richard Carlson
Editorial: Simon & Schuster (1999)
ISBN 10: 0671315676 ISBN 13: 9780671315672
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Descripción Simon & Schuster, 1999. Estado de conservación: New. Nº de ref. de la librería TH9780671315672

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