Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and

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9780609800584: Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in

Book by Somers Suzanne

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Nota de la solapa:

No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The "Three's Company and "Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds.
With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won't believe how easy it is to look and feel your best!

Reseña del editor:

No one know the self-denial - and the failure rate - of dieting better than Suzanne Somers. Under constant make-or-break career pressure from thinness-obsessed Hollywood, she has tried every diet imaginable. Now, after years of experimentation and consultation with experts, she has developed a weight-loss plan that truly succeeds. The secret to gaining control over your weight, Suzanne reveals, lies not in how much you eat, but in what you eat, and in what combinations. On her breakthrough program, you'll eat foods in "Somersize" combinations to reprogram your metabolism, shed pounds for good, and gain more energy than ever before! The deliciously satisfying Somersize program allows you to eat incredible meals - with cheeses, sauces, dressings - without worrying about portions! Imagine being able to enjoy, for example, Roasted Chicken with Mushroom-Sausage Stuffing and Tarragon Gravy. When combined with Zucchini Carpaccio and followed by Sugarless Cheesecake, you'll have a perfect Somersize meal that's easily digestible. And these are just a few of Suzanne's more than one hundred recipes in Eat Great, Lose Weight. Somersizing is not a diet, but an eating plan for life. You'll learn how to free yourself from food cravings, how to get off the diet roller-coaster, and how to make movement and fitness an enjoyable part of every day.

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Suzanne Somers
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Somers, Suzanne
Editorial: Three Rivers Press 1999-01-01 (1999)
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Descripción Three Rivers Press 1999-01-01, 1999. Paperback. Estado de conservación: New. Paperback. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9780609800584B

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Descripción 1999. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VR-9780609800584

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Descripción Penguin Random House. Estado de conservación: New. Brand New. Nº de ref. de la librería 0609800582

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Suzanne Somers
Editorial: Random House USA Inc, United States (1999)
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Descripción Random House USA Inc, United States, 1999. Paperback. Estado de conservación: New. annotated edition. 229 x 229 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. No one know the self-denial - and the failure rate - of dieting better than Suzanne Somers. Under constant make-or-break career pressure from thinness-obsessed Hollywood, she has tried every diet imaginable. Now, after years of experimentation and consultation with experts, she has developed a weight-loss plan that truly succeeds. The secret to gaining control over your weight, Suzanne reveals, lies not in how much you eat, but in what you eat, and in what combinations. On her breakthrough program, you ll eat foods in Somersize combinations to reprogram your metabolism, shed pounds for good, and gain more energy than ever before! The deliciously satisfying Somersize program allows you to eat incredible meals - with cheeses, sauces, dressings - without worrying about portions! Imagine being able to enjoy, for example, Roasted Chicken with Mushroom-Sausage Stuffing and Tarragon Gravy. When combined with Zucchini Carpaccio and followed by Sugarless Cheesecake, you ll have a perfect Somersize meal that s easily digestible. And these are just a few of Suzanne s more than one hundred recipes in Eat Great, Lose Weight. Somersizing is not a diet, but an eating plan for life. You ll learn how to free yourself from food cravings, how to get off the diet roller-coaster, and how to make movement and fitness an enjoyable part of every day. Nº de ref. de la librería BTE9780609800584

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Suzanne Somers
Editorial: Random House USA Inc, United States (1999)
ISBN 10: 0609800582 ISBN 13: 9780609800584
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Descripción Random House USA Inc, United States, 1999. Paperback. Estado de conservación: New. annotated edition. 229 x 229 mm. Language: English . Brand New Book. No one know the self-denial - and the failure rate - of dieting better than Suzanne Somers. Under constant make-or-break career pressure from thinness-obsessed Hollywood, she has tried every diet imaginable. Now, after years of experimentation and consultation with experts, she has developed a weight-loss plan that truly succeeds. The secret to gaining control over your weight, Suzanne reveals, lies not in how much you eat, but in what you eat, and in what combinations. On her breakthrough program, you ll eat foods in Somersize combinations to reprogram your metabolism, shed pounds for good, and gain more energy than ever before! The deliciously satisfying Somersize program allows you to eat incredible meals - with cheeses, sauces, dressings - without worrying about portions! Imagine being able to enjoy, for example, Roasted Chicken with Mushroom-Sausage Stuffing and Tarragon Gravy. When combined with Zucchini Carpaccio and followed by Sugarless Cheesecake, you ll have a perfect Somersize meal that s easily digestible. And these are just a few of Suzanne s more than one hundred recipes in Eat Great, Lose Weight. Somersizing is not a diet, but an eating plan for life. You ll learn how to free yourself from food cravings, how to get off the diet roller-coaster, and how to make movement and fitness an enjoyable part of every day. Nº de ref. de la librería BZV9780609800584

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Suzanne Somers, Barbara M. Dixon (Foreword)
Editorial: Three Rivers Press (1999)
ISBN 10: 0609800582 ISBN 13: 9780609800584
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Descripción Three Rivers Press, 1999. Paperback. Estado de conservación: New. Nº de ref. de la librería DADAX0609800582

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Somers, Suzanne
Editorial: Harmony
ISBN 10: 0609800582 ISBN 13: 9780609800584
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Descripción Harmony. PAPERBACK. Estado de conservación: New. 0609800582 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI2132240979

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Suzanne Somers
Editorial: Three Rivers Press
ISBN 10: 0609800582 ISBN 13: 9780609800584
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Descripción Three Rivers Press. Paperback. Estado de conservación: New. Leslie Hamel Ilustrador. Paperback. Dimensions: 9.1in. x 7.2in. x 0.8in.Healthly eating discussion, softcover. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780609800584

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