Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health and Lose Weight Naturally

4,15 valoración promedio
( 182 valoraciones por GoodReads )
 
9780593075890: Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health and Lose Weight Naturally
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" Our bodies detox best with real food eaten abundantly every day. Forget the stop-start fasting, cleanses, and deprivation. They don’t work! Megan’s food and wellness approach is totally doable and entirely enticing. I’ve been drawn to her recipes for years; they’re always the most practical, yet pretty, versions of an everyday meal - and can often be prepared in two steps or less." (Sarah Wilson, New York Times bestselling author of I QUIT SUGAR)

" Megan understands that a healthy diet is a journey - not a quick fix. I love that Everyday Detox focuses on naturally detoxifying wholefoods as well as simple daily changes that anyone can make, no deprivation or crash diets necessary!" (Angela Liddon, NYT bestselling author of THE OH SHE GLOWS COOKBOOK)

" I love Megan’s flexible approach to detoxing. Her simple, practical strategies are easy enough to implement every day, and her mouthwatering, comfort-food recipes will make you healthy without realizing it because you’re having so much fun!" (Tess Masters, author of THE BLENDER GIRL and THE BLENDER App)

Reseña del editor:

This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel great. Each recipe is gluten- and sugar-free and include vegan, vegetarian and grain-free alternatives.

Whilst most diets and detoxes require all-or-nothing approaches which encourage unhealthy cycles of restriction followed by bingeing, Everyday Detox takes a realistic, sensible approach to healthy eating and weight loss. The simple, delicious recipes, such as Coconut Banana Muffins, Cauliflower Fried Rice, Baked Spaghetti and Double Chocolate Brownies, will help you to discover the benefits of using all-natural, wholefood ingredients that not only promote good health but stave off feelings of hunger and deprivation. And since each recipe has been designed to promote good gut health while gently removing toxins, you won't feel bloated or uncomfortable after eating.

Packed with invaluable advice on how to stock a detox-friendly kitchen, and a handy food combination cheat sheet to help you to enjoy the benefits – and the results – of Everyday Detox without delay, this is an essential no-fuss approach to looking and feeling great!

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1.

Gilmore, Megan
ISBN 10: 0593075897 ISBN 13: 9780593075890
Nuevos Cantidad: 5
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GreatBookPrices
(Columbia, MD, Estados Unidos de America)
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Descripción Estado de conservación: New. Nº de ref. de la librería 23289138-n

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Gilmore, Megan
ISBN 10: 0593075897 ISBN 13: 9780593075890
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97805930758900000000

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3.

Megan Gilmore
Editorial: Transworld Publishers Ltd, United Kingdom (2015)
ISBN 10: 0593075897 ISBN 13: 9780593075890
Nuevos Paperback Cantidad: 1
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The Book Depository
(London, Reino Unido)
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Descripción Transworld Publishers Ltd, United Kingdom, 2015. Paperback. Estado de conservación: New. 230 x 192 mm. Language: English . Brand New Book. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel great. Each recipe is gluten- and sugar-free and include vegan, vegetarian and grain-free alternatives. Whilst most diets and detoxes require all-or-nothing approaches which encourage unhealthy cycles of restriction followed by bingeing, Everyday Detox takes a realistic, sensible approach to healthy eating and weight loss. The simple, delicious recipes, such as Coconut Banana Muffins, Cauliflower Fried Rice, Baked Spaghetti and Double Chocolate Brownies, will help you to discover the benefits of using all-natural, wholefood ingredients that not only promote good health but stave off feelings of hunger and deprivation. And since each recipe has been designed to promote good gut health while gently removing toxins, you won t feel bloated or uncomfortable after eating. Packed with invaluable advice on how to stock a detox-friendly kitchen, and a handy food combination cheat sheet to help you to enjoy the benefits - and the results - of Everyday Detox without delay, this is an essential no-fuss approach to looking and feeling great!. Nº de ref. de la librería AAZ9780593075890

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4.

Megan Gilmore
Editorial: Transworld Publishers Ltd, United Kingdom (2015)
ISBN 10: 0593075897 ISBN 13: 9780593075890
Nuevos Paperback Cantidad: 1
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The Book Depository US
(London, Reino Unido)
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Descripción Transworld Publishers Ltd, United Kingdom, 2015. Paperback. Estado de conservación: New. 230 x 192 mm. Language: English . Brand New Book. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel great. Each recipe is gluten- and sugar-free and include vegan, vegetarian and grain-free alternatives. Whilst most diets and detoxes require all-or-nothing approaches which encourage unhealthy cycles of restriction followed by bingeing, Everyday Detox takes a realistic, sensible approach to healthy eating and weight loss. The simple, delicious recipes, such as Coconut Banana Muffins, Cauliflower Fried Rice, Baked Spaghetti and Double Chocolate Brownies, will help you to discover the benefits of using all-natural, wholefood ingredients that not only promote good health but stave off feelings of hunger and deprivation. And since each recipe has been designed to promote good gut health while gently removing toxins, you won t feel bloated or uncomfortable after eating. Packed with invaluable advice on how to stock a detox-friendly kitchen, and a handy food combination cheat sheet to help you to enjoy the benefits - and the results - of Everyday Detox without delay, this is an essential no-fuss approach to looking and feeling great!. Nº de ref. de la librería AAZ9780593075890

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Megan Gilmore
Editorial: Bantam Press 2015-06-18 (2015)
ISBN 10: 0593075897 ISBN 13: 9780593075890
Nuevos Cantidad: 3
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Chiron Media
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Descripción Bantam Press 2015-06-18, 2015. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-05237512

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6.

Gilmore, Megan
Editorial: Bantam Press (2015)
ISBN 10: 0593075897 ISBN 13: 9780593075890
Nuevos Tapa blanda Cantidad: 5
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Valoración
[?]

Descripción Bantam Press, 2015. Estado de conservación: New. Offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel great. This book will help you to discover the benefits of using all-natural, wholefood ingredients that not only promote good health but stave off feelings of hunger and deprivation. Num Pages: 208 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 231 x 191 x 17. Weight in Grams: 626. . 2015. Paperback. . . . . . Nº de ref. de la librería V9780593075890

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7.

Megan Gilmore
Editorial: Transworld Publishers Ltd
ISBN 10: 0593075897 ISBN 13: 9780593075890
Nuevos Paperback Cantidad: 3
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THE SAINT BOOKSTORE
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Descripción Transworld Publishers Ltd. Paperback. Estado de conservación: new. BRAND NEW, Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health and Lose Weight Naturally, Megan Gilmore, This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel great. Each recipe is gluten- and sugar-free and include vegan, vegetarian and grain-free alternatives. Whilst most diets and detoxes require all-or-nothing approaches which encourage unhealthy cycles of restriction followed by bingeing, Everyday Detox takes a realistic, sensible approach to healthy eating and weight loss. The simple, delicious recipes, such as Coconut Banana Muffins, Cauliflower Fried Rice, Baked Spaghetti and Double Chocolate Brownies, will help you to discover the benefits of using all-natural, wholefood ingredients that not only promote good health but stave off feelings of hunger and deprivation. And since each recipe has been designed to promote good gut health while gently removing toxins, you won't feel bloated or uncomfortable after eating. Packed with invaluable advice on how to stock a detox-friendly kitchen, and a handy food combination cheat sheet to help you to enjoy the benefits - and the results - of Everyday Detox without delay, this is an essential no-fuss approach to looking and feeling great!. Nº de ref. de la librería B9780593075890

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Gilmore, Megan
Editorial: Bantam Press
ISBN 10: 0593075897 ISBN 13: 9780593075890
Nuevos Tapa blanda Cantidad: 5
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Kennys Bookstore
(Olney, MD, Estados Unidos de America)
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[?]

Descripción Bantam Press. Estado de conservación: New. Offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel great. This book will help you to discover the benefits of using all-natural, wholefood ingredients that not only promote good health but stave off feelings of hunger and deprivation. Num Pages: 208 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 231 x 191 x 17. Weight in Grams: 626. . 2015. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780593075890

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Megan Gilmore
ISBN 10: 0593075897 ISBN 13: 9780593075890
Nuevos Paperback Cantidad: 1
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Grand Eagle Retail
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Descripción 2015. Paperback. Estado de conservación: New. 231mm x 191mm x. Paperback. This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes for breakfast, lunch and dinne.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 208 pages. 0.626. Nº de ref. de la librería 9780593075890

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10.

Megan Gilmore
ISBN 10: 0593075897 ISBN 13: 9780593075890
Nuevos Paperback Cantidad: 5
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Ria Christie Collections
(Uxbridge, Reino Unido)
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Descripción Paperback. Estado de conservación: New. Not Signed; This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel great. Each recipe is gluten- and s. book. Nº de ref. de la librería ria9780593075890_rkm

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