You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life - Tapa blanda

Dallas, Nate

 
9780578643427: You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life
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ISBN 10: 0578643421 ISBN 13: 9780578643427
Editorial: Nathan Dallas, 2020

Sinopsis

What if anxiety isn't a disease? What if it's a product of a healthy system, signaling you that it's now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification?

If there were a guide to assist in systematically evaluating critical aspects of life, one at a time, would you use it? If it contained practical solutions to improve health, mindset, finances, relationships, and habits, where would you want to start?

In this autobiographical guide, Dr. Nate Dallas shares his eye-opening, personal experiment to escape the cultural epidemic of anxiety and entrapment that ensnares so many highly productive people. In his unabashed, down-to-earth style, he presents an entertaining and enlightening journey, challenging you to break away from cultural norms and live the contrarian life you know you deserve. He streamlines complex processes into a practical, systematic prescription designed to elevate your experience.

  • Phase 1 - Physiology (sleep, breathing, nutrition, & exercise)
  • Phase 2 - Psychology (human needs, pattern breaking, mindset, & meditation)
  • Phase 3 - Life Application (recreation, money, work, systems, & relationships)

It's sure to generate a few laughs, while challenging you in meaningful ways. Throughout the process, you will think, see, understand, and feel like never before.

Buckle your seat belt and don't look back. You're going to love this ride!

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Nathan Dallas
Año de publicación
2020
Idioma
Inglés
ISBN 10 
0578643421
ISBN 13 
9780578643427
Encuadernación
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Número de páginas
256
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9789355433190: You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life

Edición Destacada

ISBN 10:  9355433190 ISBN 13:  9789355433190
Editorial: Manjul Publishing House Pvt Ltd, 2023
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