Sinopsis
For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.
This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.
With an infectious joy and insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. And using the basic meditation practices, he offers readers a chance to recognize the unlimited potential of our own minds.
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Acerca del autor
Yongey Mingyur Rinpoche is a highly respected scholar and teacher and is best known for his ability to address our human weaknesses with deeply personal understanding and compassion. He travels widely and is currently helping to build the Tergar Institute in Bodhgaya, India - a sacred pilgrimage site and teaching centre.
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The Joy of Living: Unlocking the Secret and Science of Happiness
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Bantam / Transworld, 2009
ISBN 10: 0553824430
ISBN 13: 9780553824438
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The Joy of Living (Paperback)
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Transworld Publishers Ltd, London, 2009
ISBN 10: 0553824430
ISBN 13: 9780553824438
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Paperback. Condición: new. Paperback. The Tibetan Buddhist master brings together ancient Buddhist wisdom with the latest developments in Western medicine as he presents his innovative meditation techniques for a more enlightened and happier life.For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.With an infectious joy and insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. And using the basic meditation practices, he offers readers a chance to recognize the unlimited potential of our own minds. For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. This title invites us to join in unlocking the secrets behind the practice of meditation. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780553824438
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The Joy of Living
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Transworld Publishers Ltd, GB, 2009
ISBN 10: 0553824430
ISBN 13: 9780553824438
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Paperback. Condición: New. For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.With an infectious joy and insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. And using the basic meditation practices, he offers readers a chance to recognize the unlimited potential of our own minds. Nº de ref. del artículo: LU-9780553824438
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The Joy of Living
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Joy Of Living: Unlocking The Secret And Science Of Happiness
Publicado por
Transworld Publishers Ltd, 2009
ISBN 10: 0553824430
ISBN 13: 9780553824438
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The Joy of Living: Unlocking the Secret and Science of Happiness
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Condición: New. 2009. paperback. For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. This title invites us to join in unlocking the secrets behind the practice of meditation. Num Pages: 288 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 18. Weight in Grams: 208. . . . . . Nº de ref. del artículo: V9780553824438
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The Joy of Living: Unlocking the Secret and Science of Happiness
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Condición: New. 2009. paperback. For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. This title invites us to join in unlocking the secrets behind the practice of meditation. Num Pages: 288 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 18. Weight in Grams: 208. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9780553824438
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