The 21-Day Belly Fix: The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist

3,28 valoración promedio
( 64 valoraciones por Goodreads )
 
9780553393644: The 21-Day Belly Fix: The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist
Reseña del editor:

A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day without dieting!

There are one hundred trillion reasons losing weight and staying healthy are so hard: That s the number of bacteria living in your digestive system good bugs and bad that influence everything from how much fat you store to whether or not you ll get arthritis, diabetes, or Alzheimer s.
As medical director of the Atlanta Center for Holistic and Integrative Medicine, Tasneem Bhatia, M.D., is an expert in unlocking the mystery of the gut and probiotic health. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple plan one that has worked for thousands of her own patients that aims to reprogram your digestive system, help fight disease, and strip away pounds in just 21 days! The Belly Fix accelerates metabolism, increases energy, and jump-starts weight loss immediately. Once fixed, you ll continue to feel the benefits.
Drop pounds on the 21-Day Belly Fix plan, with more to come, as you continue to follow the program designed to balance your digestive bacteria and put you on the path to long-term health and vitality.
Speed up your metabolism with the help of research that proves a direct link between your gut bacteria and how quickly you burn fat.
Reduce inflammation and rebalance your body to help fight diabetes, arthritis, Alzheimer s, skin disorders, and more.
Find focus and clarity with the help of simple and delicious foods that feed the healthy microorganisms in your gut and fight the bad ones!
The 21-DayBelly Fix is the final word on what researchers call your second brain and the simple ways that fixing your diet instead of committing to a long-term food-banishing plan can get your gut out of the gutter and help you to start feeling great. With delicious recipes and easy swaps, The 21-DayBelly Fix is the ultimate weight-loss plan!
Praise for The 21-Day Belly Fix

If you are tired of feeling bloated and blah, let The 21-Day Belly Fix be your guide to good gut health and a slim waistline. This splendid book is truly a treasure, and Dr. Taz is one the of the nation s leading experts on integrative medicine. Gerard E. Mullin, M.D., associate professor of medicine, Johns Hopkins, and author of The Inside Tract and Integrative Gastroenterology"

Críticas:

"If you are tired of feeling bloated and blah, let "The 21-Day Belly Fix" be your guide to good gut health and a slim waistline. This splendid book is truly a treasure, and Dr. Taz is one the of the nation's leading experts on integrative medicine."--Gerard E. Mullin, M.D., associate professor of medicine, Johns Hopkins, and author of "The Inside Tract" and "Integrative Gastroenterology"

If you are tired of feeling bloated and blah, let The 21-Day Belly Fix be your guide to good gut health and a slim waistline. This splendid book is truly a treasure, and Dr. Taz is one the of the nation s leading experts on integrative medicine. Gerard E. Mullin, M.D., associate professor of medicine, Johns Hopkins, and author of The Inside Tract and Integrative Gastroenterology"

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Tasneem Bhatia
ISBN 10: 0553393642 ISBN 13: 9780553393644
Nuevos Cantidad: > 20
Librería
BWB
(Valley Stream, NY, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97805533936440000000

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,29
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Bhatia, Dr. Tasneem
Editorial: Zinc Ink
ISBN 10: 0553393642 ISBN 13: 9780553393644
Nuevos Tapa blanda Cantidad: > 20
Librería
Sunshine Book Store
(Wilmington, DE, Estados Unidos de America)
Valoración
[?]

Descripción Zinc Ink. Estado de conservación: New. 0553393642 Brand New, Paperback, Choose Expedited shipping for GUARANTEED delivery within 4-5 business days. Standard Delivery within 6-14 business days. We may not ship to PO Box, APO , FPO Address, please contact us. Customer satisfaction guaranteed. Nº de ref. de la librería OS9780553393644

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,59
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Tasneem Bhatia
ISBN 10: 0553393642 ISBN 13: 9780553393644
Nuevos Paperback Cantidad: > 20
Librería
US_Superfast_Bookstore
(New Castle, DE, Estados Unidos de America)
Valoración
[?]

Descripción Paperback. Estado de conservación: New. Brand New Paperback Same Title Author and Edition as listed. Standard Delivery within 6-14 business days ACROSS THE GLOBE. Access code/CD may not provided with these editions. We may ship the books from multiple warehouses across the globe including Asia depending upon the availability of inventory. Printed in English. Nº de ref. de la librería OA9780553393644

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,25
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,37
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Bhatia, Tasneem
Editorial: Random House Inc (2014)
ISBN 10: 0553393642 ISBN 13: 9780553393644
Nuevos Cantidad: > 20
Librería
Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción Random House Inc, 2014. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VR-9780553393644

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,14
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,57
A Estados Unidos de America
Destinos, gastos y plazos de envío

5.

BHATIA, TASNEEM DR
Editorial: Penguin Random House
ISBN 10: 0553393642 ISBN 13: 9780553393644
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción Penguin Random House. Estado de conservación: New. Brand New. Nº de ref. de la librería 0553393642

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,72
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,13
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Bhatia, Tasneem
Editorial: Random House Inc (2014)
ISBN 10: 0553393642 ISBN 13: 9780553393644
Nuevos Cantidad: 2
Librería
Pbshop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción Random House Inc, 2014. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780553393644

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,99
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,57
A Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Dr Tasneem Bhatia
Editorial: Random House USA Inc, United States (2015)
ISBN 10: 0553393642 ISBN 13: 9780553393644
Nuevos Paperback Cantidad: 1
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Random House USA Inc, United States, 2015. Paperback. Estado de conservación: New. 231 x 155 mm. Language: English . Brand New Book. A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day without dieting! There are one hundred trillion reasons losing weight and staying healthy are so hard: That s the number of bacteria living in your digestive system good bugs and bad that influence everything from how much fat you store to whether or not you ll get arthritis, diabetes, or Alzheimer s. As medical director of the Atlanta Center for Holistic and Integrative Medicine, Tasneem Bhatia, M.D., is an expert in unlocking the mystery of the gut and probiotic health. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple plan one that has worked for thousands of her own patients that aims to reprogram your digestive system, help fight disease, and strip away pounds in just 21 days! The Belly Fix accelerates metabolism, increases energy, and jump-starts weight loss immediately. Once fixed, you ll continue to feel the benefits. Drop pounds on the 21-Day Belly Fix plan, with more to come, as you continue to follow the program designed to balance your digestive bacteria and put you on the path to long-term health and vitality. Speed up your metabolism with the help of research that proves a direct link between your gut bacteria and how quickly you burn fat. Reduce inflammation and rebalance your body to help fight diabetes, arthritis, Alzheimer s, skin disorders, and more. Find focus and clarity with the help of simple and delicious foods that feed the healthy microorganisms in your gut and fight the bad ones! The 21-DayBelly Fix is the final word on what researchers call your second brain and the simple ways that fixing your diet instead of committing to a long-term food-banishing plan can get your gut out of the gutter and help you to start feeling great. With delicious recipes and easy swaps, The 21-DayBelly Fix is the ultimate weight-loss plan! Praise for The 21-Day Belly Fix If you are tired of feeling bloated and blah, let The 21-Day Belly Fix be your guide to good gut health and a slim waistline. This splendid book is truly a treasure, and Dr. Taz is one the of the nation s leading experts on integrative medicine. Gerard E. Mullin, M.D., associate professor of medicine, Johns Hopkins, and author of The Inside Tract and Integrative Gastroenterology. Nº de ref. de la librería ABZ9780553393644

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,74
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Bhatia, Tasneem
ISBN 10: 0553393642 ISBN 13: 9780553393644
Nuevos Paperback Cantidad: 2
Librería
BargainBookStores
(Grand Rapids, MI, Estados Unidos de America)
Valoración
[?]

Descripción Paperback. Estado de conservación: New. Nº de ref. de la librería 7690945

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,27
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,57
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Dr Tasneem Bhatia
Editorial: Random House USA Inc, United States (2015)
ISBN 10: 0553393642 ISBN 13: 9780553393644
Nuevos Paperback Cantidad: 1
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Random House USA Inc, United States, 2015. Paperback. Estado de conservación: New. 231 x 155 mm. Language: English . Brand New Book. A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day without dieting! There are one hundred trillion reasons losing weight and staying healthy are so hard: That s the number of bacteria living in your digestive system good bugs and bad that influence everything from how much fat you store to whether or not you ll get arthritis, diabetes, or Alzheimer s. As medical director of the Atlanta Center for Holistic and Integrative Medicine, Tasneem Bhatia, M.D., is an expert in unlocking the mystery of the gut and probiotic health. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple plan one that has worked for thousands of her own patients that aims to reprogram your digestive system, help fight disease, and strip away pounds in just 21 days! The Belly Fix accelerates metabolism, increases energy, and jump-starts weight loss immediately. Once fixed, you ll continue to feel the benefits. Drop pounds on the 21-Day Belly Fix plan, with more to come, as you continue to follow the program designed to balance your digestive bacteria and put you on the path to long-term health and vitality. Speed up your metabolism with the help of research that proves a direct link between your gut bacteria and how quickly you burn fat. Reduce inflammation and rebalance your body to help fight diabetes, arthritis, Alzheimer s, skin disorders, and more. Find focus and clarity with the help of simple and delicious foods that feed the healthy microorganisms in your gut and fight the bad ones! The 21-DayBelly Fix is the final word on what researchers call your second brain and the simple ways that fixing your diet instead of committing to a long-term food-banishing plan can get your gut out of the gutter and help you to start feeling great. With delicious recipes and easy swaps, The 21-DayBelly Fix is the ultimate weight-loss plan! Praise for The 21-Day Belly Fix If you are tired of feeling bloated and blah, let The 21-Day Belly Fix be your guide to good gut health and a slim waistline. This splendid book is truly a treasure, and Dr. Taz is one the of the nation s leading experts on integrative medicine. Gerard E. Mullin, M.D., associate professor of medicine, Johns Hopkins, and author of The Inside Tract and Integrative Gastroenterology. Nº de ref. de la librería ABZ9780553393644

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,95
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Dr Tasneem Bhatia
Editorial: Random House USA Inc, United States (2015)
ISBN 10: 0553393642 ISBN 13: 9780553393644
Nuevos Paperback Cantidad: 10
Librería
Book Depository hard to find
(London, Reino Unido)
Valoración
[?]

Descripción Random House USA Inc, United States, 2015. Paperback. Estado de conservación: New. 231 x 155 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day without dieting! There are one hundred trillion reasons losing weight and staying healthy are so hard: That s the number of bacteria living in your digestive system good bugs and bad that influence everything from how much fat you store to whether or not you ll get arthritis, diabetes, or Alzheimer s. As medical director of the Atlanta Center for Holistic and Integrative Medicine, Tasneem Bhatia, M.D., is an expert in unlocking the mystery of the gut and probiotic health. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple plan one that has worked for thousands of her own patients that aims to reprogram your digestive system, help fight disease, and strip away pounds in just 21 days! The Belly Fix accelerates metabolism, increases energy, and jump-starts weight loss immediately. Once fixed, you ll continue to feel the benefits. Drop pounds on the 21-Day Belly Fix plan, with more to come, as you continue to follow the program designed to balance your digestive bacteria and put you on the path to long-term health and vitality. Speed up your metabolism with the help of research that proves a direct link between your gut bacteria and how quickly you burn fat. Reduce inflammation and rebalance your body to help fight diabetes, arthritis, Alzheimer s, skin disorders, and more. Find focus and clarity with the help of simple and delicious foods that feed the healthy microorganisms in your gut and fight the bad ones! The 21-DayBelly Fix is the final word on what researchers call your second brain and the simple ways that fixing your diet instead of committing to a long-term food-banishing plan can get your gut out of the gutter and help you to start feeling great. With delicious recipes and easy swaps, The 21-DayBelly Fix is the ultimate weight-loss plan! Praise for The 21-Day Belly Fix If you are tired of feeling bloated and blah, let The 21-Day Belly Fix be your guide to good gut health and a slim waistline. This splendid book is truly a treasure, and Dr. Taz is one the of the nation s leading experts on integrative medicine. Gerard E. Mullin, M.D., associate professor of medicine, Johns Hopkins, and author of The Inside Tract and Integrative Gastroenterology. Nº de ref. de la librería BTE9780553393644

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,56
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda