Mindsight

ISBN 13: 9780553386394

Mindsight

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9780553386394: Mindsight
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Book by Siegel Daniel J

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Críticas:

“In his new, wise, and utterly approachable book, Dr. Siegel uses beautiful and often remarkable case histories to show us how we can change our minds, brains, relationships, and even the course of certain mental illnesses.”—Norman Doidge, M.D., author of "The Brain That Changes Itself
"
“Will forever change the way we understand ourselves and our relationships.”—Mary Pipher, Ph.D., author of "Reviving Ophelia" and "Seeking Peace"
“Accessible and visionary, "Mindsight" is bound to be a classic.”—Jack Kornfield, author of "The Wise Heart"
 
“[A] revolutionary book.” —"The Boston Globe "
 
“Utterly compelling . . . life-altering.”—Jon Kabat-Zinn, author of "Wherever You Go, There You Are"
 
“An exciting exploration of how a troubled mind can right itself.”—"Publishers Weekly
"

In his new, wise, and utterly approachable book, Dr. Siegel uses beautiful and often remarkable case histories to show us how we can change our minds, brains, relationships, and even the course of certain mental illnesses. Norman Doidge, M.D., author of The Brain That Changes Itself

Will forever change the way we understand ourselves and our relationships. Mary Pipher, Ph.D., author of Reviving Ophelia and Seeking Peace
Accessible and visionary, Mindsight is bound to be a classic. Jack Kornfield, author of The Wise Heart
[A] revolutionary book. The Boston Globe
Utterly compelling . . . life-altering. Jon Kabat-Zinn, author of Wherever You Go, There You Are
An exciting exploration of how a troubled mind can right itself. Publishers Weekly
"

"In his new, wise, and utterly approachable book, Dr. Siegel uses beautiful and often remarkable case histories to show us how we can change our minds, brains, relationships, and even the course of certain mental illnesses."--Norman Doidge, M.D., author of The Brain That Changes Itself

"Will forever change the way we understand ourselves and our relationships."--Mary Pipher, Ph.D., author of Reviving Ophelia and Seeking Peace

"Accessible and visionary, Mindsight is bound to be a classic."--Jack Kornfield, author of The Wise Heart

"[A] revolutionary book." --The Boston Globe

"Utterly compelling . . . life-altering."--Jon Kabat-Zinn, author of Wherever You Go, There You Are

"An exciting exploration of how a troubled mind can right itself."--Publishers Weekly

Reseña del editor:

Foreword by Daniel Goleman, author of Emotional Intelligence

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental “trap” that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their happiness. By cultivating mindsight, all of us can effect positive, lasting changes in our brains—and our lives. A book as inspiring as it is profound, Mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.

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Siegel, Daniel J.
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SIEGEL, DANIEL J.
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Siegel, Daniel J.
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Descripción Bantam 12/28/2010, 2010. Paperback or Softback. Condición: New. Mindsight: The New Science of Personal Transformation. Book. Nº de ref. del artículo: BBS-9780553386394

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Daniel J Siegel
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Descripción Random House USA Inc, United States, 2010. Paperback. Condición: New. Reprint. Language: English . Brand New Book. Foreword by Daniel Goleman, author of Emotional Intelligence This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of mindsight, the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental trap that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their happiness. By cultivating mindsight, all of us can effect positive, lasting changes in our brains--and our lives. A book as inspiring as it is profound, Mindsight can help us master our emotions, heal our relationships, and reach our fullest potential. Nº de ref. del artículo: ABZ9780553386394

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Daniel J Siegel
Publicado por Random House USA Inc, United States (2010)
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Descripción Random House USA Inc, United States, 2010. Paperback. Condición: New. Reprint. Language: English . Brand New Book. Foreword by Daniel Goleman, author of Emotional Intelligence This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of mindsight, the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental trap that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their happiness. By cultivating mindsight, all of us can effect positive, lasting changes in our brains--and our lives. A book as inspiring as it is profound, Mindsight can help us master our emotions, heal our relationships, and reach our fullest potential. Nº de ref. del artículo: ABZ9780553386394

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Siegel, Daniel J.
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Siegel, Daniel J.
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Siegel, Daniel J./ Goleman, Daniel (FRW)
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Descripción Softcover. Condición: New. Foreword by Daniel Goleman, author of Emotional IntelligenceThis groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of "mindsight," the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental "trap" that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their happiness. By cultivating mindsight, all of us can effect positive, lasting changes in our brains—and our lives. A book as inspiring as it is profound, Mindsight can help us master our emotions, heal our relationships, and reach our fullest potential. Nº de ref. del artículo: 5381634

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