Eat and Run: My Unlikely Journey to Ultramarathon Greatness

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9780544002319: Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Book by Jurek Scott Friedman Steve

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Críticas:

"The surprise here isn't that Scott Jurek knows a lot about nutrition I especially love his "Holy Moly Guacamole" recipe. Or that he ran prodigious mileage to prepare for his many ultramarathon victories. More impressively, we discover that Jurek studied many of the great philosophers, and used their lessons to focus his running. In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn." Amby Burfoot, winner of the 1968 Boston Marathon and author of "The Runner s Guide to the Meaning of Life
""What a triumph both Scott Jurek's life and this one-of-a-kind book. I've seen Scott in action as he defies unimaginable challenges, and thanks to this breathtakingly personal account, I finally understand how he does it. He rebuilt himself literally from the inside out, and the result is a man and a story unlike any other." Christopher McDougall, best-selling author of "Born to Run""

Reseña del editor:

In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn. Amby Burfoot, author of "The Runner s Guide to the Meaning of Life"
For nearly two decades, Scott Jurek has been a dominant force and darling in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller "Born to Run."
In "Eat and Run," Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice including his own recipes "Eat and Run" will motivate readers and expand their food horizons.
Jurek s story and ideas should easily manage to speak to and cheer on anyone seeking to live life as fully as possible. "Denver Post"
A shockingly honest, revealing, and inspiring memoir. "Trail Runner""

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Scott Jurek; Steve Friedman
ISBN 10: 0544002318 ISBN 13: 9780544002319
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97805440023190000000

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Scott Jurek, Steve Friedman
Editorial: Mariner Books, United States (2013)
ISBN 10: 0544002318 ISBN 13: 9780544002319
Nuevos Paperback Cantidad: 10
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The Book Depository
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Descripción Mariner Books, United States, 2013. Paperback. Estado de conservación: New. 203 x 132 mm. Language: English . Brand New Book. In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn. Amby Burfoot, author of The Runner s Guide to the Meaning of Life For nearly two decades, Scott Jurek has been a dominant force and darling in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice including his own recipes Eat and Run will motivate readers and expand their food horizons. Jurek s story and ideas should easily manage to speak to and cheer on anyone seeking to live life as fully as possible. Denver Post A shockingly honest, revealing, and inspiring memoir. Trail Runner. Nº de ref. de la librería ABZ9780544002319

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3.

Scott Jurek, Steve Friedman
Editorial: Mariner Books, United States (2013)
ISBN 10: 0544002318 ISBN 13: 9780544002319
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Mariner Books, United States, 2013. Paperback. Estado de conservación: New. 203 x 132 mm. Language: English . Brand New Book. In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn. Amby Burfoot, author of The Runner s Guide to the Meaning of Life For nearly two decades, Scott Jurek has been a dominant force and darling in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice including his own recipes Eat and Run will motivate readers and expand their food horizons. Jurek s story and ideas should easily manage to speak to and cheer on anyone seeking to live life as fully as possible. Denver Post A shockingly honest, revealing, and inspiring memoir. Trail Runner. Nº de ref. de la librería ABZ9780544002319

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Jurek, Scott; Friedman, Steve
Editorial: Mariner Books
ISBN 10: 0544002318 ISBN 13: 9780544002319
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Descripción Mariner Books. PAPERBACK. Estado de conservación: New. 0544002318. Nº de ref. de la librería Z0544002318ZN

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Jurek, Scott; Friedman, Steve
Editorial: Mariner Books 2013-04-02 (2013)
ISBN 10: 0544002318 ISBN 13: 9780544002319
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Ebooksweb COM LLC
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Descripción Mariner Books 2013-04-02, 2013. Paperback. Estado de conservación: New. 0544002318. Nº de ref. de la librería Z0544002318ZN

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Jurek, Scott; Friedman, Steve
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