Learn to:
Lower your cholesterol while eating the foods you love
Following a heart-friendly diet needn't be a chore. This practical guide shows you how to choose the tastiest foods for a low-cholesterol lifestyle. The straightforward recipes enable you to create delicious meals at home, whether you're cooking for friends or eating on the go, and the comprehensive advice helps you make the right choices every day. So get cooking and start controlling your cholesterol - the fun way!
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Descripción Paperback. Condición: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. del artículo: 9780470714010-GDR
Descripción Condición: New. Nº de ref. del artículo: 5589030-n
Descripción Paperback. Condición: new. Paperback. In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke ? two of Britain?s biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders. As a result, some of the best ways to control and reduce cholesterol levels are losing weight, eating a heart-healthy diet and taking regular exercise. Although eating healthily may sound simple, it?s often difficult to know which foods to avoid when trying to lower cholesterol.Fully adapted for the UK market, Low-Cholesterol Cookbook For Dummies reveals which food you should eat and helps readers make small changes to their diet to achieve big results.Low-Cholesterol Cookbook For Dummies includes:The latest dietary and medical information on cholesterol and how to control itOver 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basisSensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends. In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke - two of Britain's biggest killers. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780470714010
Descripción Condición: new. Nº de ref. del artículo: a446995fd628734838ebc0a6c402be09
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9780470714010
Descripción Paperback. Condición: Brand New. 388 pages. 9.00x7.25x0.75 inches. In Stock. Nº de ref. del artículo: __0470714018
Descripción Condición: New. 2008. UK Edition. Paperback. In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke - two of Britain's biggest killers. Num Pages: 388 pages, Illustrations. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 234 x 186 x 22. Weight in Grams: 740. . . . . . Nº de ref. del artículo: V9780470714010
Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke two of Britain s biggest killers. Nº de ref. del artículo: B9780470714010
Descripción Condición: New. Nº de ref. del artículo: 5589030-n
Descripción Condición: New. 2008. UK Edition. Paperback. In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke - two of Britain's biggest killers. Num Pages: 388 pages, Illustrations. BIC Classification: WBHS. Category: (G) General (US: Trade). Dimension: 234 x 186 x 22. Weight in Grams: 740. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9780470714010