Sports Psychology For Dummies

3,95 valoración promedio
( 43 valoraciones por Goodreads )
 
9780470676592: Sports Psychology For Dummies

Acquiring the winning edge in sports-the mental edge

Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport

  • With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology
  • Loaded with real-world examples from amateur and professional sports of all kinds

Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.

"Sinopsis" puede pertenecer a otra edición de este libro.

From the Back Cover:

Learn to:

  • Set and reach your goals
  • Play your best under pressure
  • Develop winning habits
  • Bounce back from adversity

Your smart guide to gaining the winning edge with sports psychology

In sports, mental training and toughness are just as important as physical talent. With practical training techniques and helpful strategies for anyone looking for that winning edge — from athletes and coaches to parents and even businesspeople — this friendly guide to sports psychology will help you take your performance to the next level.

  • Build mental toughness — learn to bounce back from adversity, be motivated to do your best, and stay calm under pressure
  • Cope with performance anxiety — find ways to focus your attention on what matters and control your emotions
  • Use visualization and self-talk — develop positive thought patterns, find out what type of imagery works best for you, and understand when to use it
  • Develop strategic routines — create practice and competition habits that improve your focus and consistency
  • Improve team chemistry — work on your communication skills, embrace your role on the team, and take ownership of success and failure

"A terrific resource for serious competitors. Every encounter that awaits the player and coach is addressed. This book needs to be in every player's locker and on every coach's desk."
— Jim Tressel, Ohio State Football Head Coach

Open the book and find:

  • How to pull yourself out of a slump
  • Routines used by professional athletes
  • Strategies for staying confident, even after a bad game
  • The qualities of a great team leader
  • Why pressure is actually a figment of your imagination
  • What to do when your personal life distracts you from the game
  • How to handle a conflict with your coach or teammate
  • Ways to use sports psychology at the office

About the Author:

Leif H. Smith, PsyD, is president of Personal Best Consulting, a sports psychology and performance consultation firm. Todd M. Kays, PhD, is president of the Athletic Mind Institute, a sports and performance consulting firm.

"Sobre este título" puede pertenecer a otra edición de este libro.

Comprar nuevo Ver libro

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America

Destinos, gastos y plazos de envío

Añadir al carrito

Los mejores resultados en AbeBooks

1.

Leif H. Smith, Todd M. Kays
Editorial: John Wiley and Sons Ltd, United Kingdom (2010)
ISBN 10: 0470676590 ISBN 13: 9780470676592
Nuevos Paperback Primera edición Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción John Wiley and Sons Ltd, United Kingdom, 2010. Paperback. Estado de conservación: New. 1. Auflage. Language: English . Brand New Book. Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn t concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book s full personalized program will help any athlete gain over time the winning edge in any sport * With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team s chemistry through sports psychology * Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor s motivation, focus, and will to win, when facing life s toughest challenges. Nº de ref. de la librería AAH9780470676592

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,33
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Leif H. Smith; Todd M. Kays
Editorial: John Wiley and Sons
ISBN 10: 0470676590 ISBN 13: 9780470676592
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción John Wiley and Sons. Estado de conservación: New. Brand New. Nº de ref. de la librería 0470676590

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,36
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,97
A Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Smith, Leif H.
ISBN 10: 0470676590 ISBN 13: 9780470676592
Nuevos Cantidad: 2
Librería
Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2010. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KS-9780470676592

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,00
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,38
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Leif H. Smith, Todd M. Kays
Editorial: John Wiley and Sons Ltd, United Kingdom (2010)
ISBN 10: 0470676590 ISBN 13: 9780470676592
Nuevos Paperback Primera edición Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción John Wiley and Sons Ltd, United Kingdom, 2010. Paperback. Estado de conservación: New. 1. Auflage. Language: English . Brand New Book. Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn t concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book s full personalized program will help any athlete gain over time the winning edge in any sport * With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team s chemistry through sports psychology * Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor s motivation, focus, and will to win, when facing life s toughest challenges. Nº de ref. de la librería AAH9780470676592

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,41
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Smith, Leif H.
ISBN 10: 0470676590 ISBN 13: 9780470676592
Nuevos Cantidad: 7
Librería
Pbshop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2010. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780470676592

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,94
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,38
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Smith, Leif H.
Editorial: John Wiley & Sons 9/7/2010 (2010)
ISBN 10: 0470676590 ISBN 13: 9780470676592
Nuevos Paperback or Softback Cantidad: 4
Librería
BargainBookStores
(Grand Rapids, MI, Estados Unidos de America)
Valoración
[?]

Descripción John Wiley & Sons 9/7/2010, 2010. Paperback or Softback. Estado de conservación: New. Sports Psychology for Dummies. Book. Nº de ref. de la librería BBS-9780470676592

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,35
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Leif H. Smith,Todd M. Kays
Editorial: John Wiley & Sons 2010-10-05 (2010)
ISBN 10: 0470676590 ISBN 13: 9780470676592
Nuevos Cantidad: 2
Librería
Chiron Media
(Wallingford, Reino Unido)
Valoración
[?]

Descripción John Wiley & Sons 2010-10-05, 2010. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-04769131

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,50
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,35
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Leif H. Smith
Editorial: For Dummies
ISBN 10: 0470676590 ISBN 13: 9780470676592
Nuevos Paperback Cantidad: > 20
Librería
THE SAINT BOOKSTORE
(Southport, Reino Unido)
Valoración
[?]

Descripción For Dummies. Paperback. Estado de conservación: New. New copy - Usually dispatched within 2 working days. Nº de ref. de la librería B9780470676592

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 8,66
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 7,78
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Leif H. Smith, Todd M. Kays
Editorial: For Dummies (2010)
ISBN 10: 0470676590 ISBN 13: 9780470676592
Nuevos Tapa blanda Primera edición Cantidad: 2
Librería
Valoración
[?]

Descripción For Dummies, 2010. Estado de conservación: New. 2010. 1st Edition. Paperback. Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. Num Pages: 360 pages, Illustrations. BIC Classification: WS. Category: (G) General (US: Trade). Dimension: 232 x 189 x 17. Weight in Grams: 488. . . . . . . Nº de ref. de la librería V9780470676592

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 16,59
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Irlanda a Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Leif H. Smith, Todd M. Kays
Editorial: For Dummies
ISBN 10: 0470676590 ISBN 13: 9780470676592
Nuevos Tapa blanda Cantidad: 2
Librería
Kennys Bookstore
(Olney, MD, Estados Unidos de America)
Valoración
[?]

Descripción For Dummies. Estado de conservación: New. 2010. 1st Edition. Paperback. Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. Num Pages: 360 pages, Illustrations. BIC Classification: WS. Category: (G) General (US: Trade). Dimension: 232 x 189 x 17. Weight in Grams: 488. . . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780470676592

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 17,60
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda