Alexandra Jamieson Living Vegan For Dummies

ISBN 13: 9780470522141

Living Vegan For Dummies

3,78 valoración promedio
( 218 valoraciones por Goodreads )
 
9780470522141: Living Vegan For Dummies

The fun and easy way® to live a vegan lifestyle

Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.

This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire.

  • Features expert guidance in living a vegan lifestyle and explaining it to friends and family
  • Includes proper dietary guidelines so you can get the nutrition you need
  • Gives you several action plans for making the switch to veganism
  • Provides parents with everything they need to understand and support their children's choices

With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

"Sinopsis" puede pertenecer a otra edición de este libro.

From the Back Cover:

The fun and easy way to live a vegan lifestyle

The more your know about how your food is produced and processed, and how this affects your health, the more appealing it becomes to follow a happier and healthier pathway through life by eating a vegan diet. Whether you're trying to figure out if a vegan diet is right for you or are looking for guidance to make the switch, Living Vegan For Dummies has it covered!

  • "Ve-gan" at the beginning — get the lowdown on vegan living and eating and advice on how quickly (or slowly) you can make the transition

  • Planting the seeds of change — find out how to build a healthy vegan diet to make sure you get all the protein and other nutrients you need

  • Sticking to your guns — get vegan-focused cooking and shopping tips, advice on how to keep the peace with meat eaters in your home, and meal-planning tips to help you stay true to your goals

  • Tasting is believing — get delicious and easy-to-follow vegan recipes for breakfast, sides, lighter meals and main courses, and even desserts

  • Going beyond the food — step out of the kitchen and learn how you can embrace the whole vegan lifestyle by shopping for animal-free clothing and footwear, vegan health and beauty aids, and household products

  • Vegan living out in the real world — discover how you can walk the vegan walk at hotels, restaurants, and just about any social situation

Open the book and find:

  • How a plant-based diet is better for you

  • Strategies for selecting the best transition plan for your lifestyle

  • Real facts about protein and other nutrients

  • 40 tasty recipes that even nonvegans will enjoy

  • Tips on how to stock your pantry with vegan-friendly foods

  • Quick and healthy vegan snacks

  • Excellent "mock" meats

  • Advice on checking food labels

  • Guidance on educating family, friends, and your community

About the Author:

Alexandra Jamieson, CHHC, AADP, is a professionally trained vegan chef and board-certified holistic health counselor. She has appeared on Oprah, The Final Word, 30 Days, and The National Health Test with Bryant Gumbel. She was also featured in the Oscar-nominated documentary Super Size Me.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Alexandra Jamieson
Editorial: For Dummies (2009)
ISBN 10: 0470522143 ISBN 13: 9780470522141
Nuevos Paperback Cantidad: 1
Librería
Ergodebooks
(RICHMOND, TX, Estados Unidos de America)
Valoración
[?]

Descripción For Dummies, 2009. Paperback. Estado de conservación: New. Nº de ref. de la librería SONG0470522143

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 5,74
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,42
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

jamieson, Alexandra
Editorial: Wiley 2010-01-01 (2010)
ISBN 10: 0470522143 ISBN 13: 9780470522141
Nuevos Softcover Cantidad: 7
Librería
BookOutlet
(Thorold, ON, Canada)
Valoración
[?]

Descripción Wiley 2010-01-01, 2010. Softcover. Estado de conservación: New. Softcover. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9780470522141B

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 6,17
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 5,14
De Canada a Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Alexandra Jamieson
Editorial: John Wiley and Sons Ltd, United Kingdom (2009)
ISBN 10: 0470522143 ISBN 13: 9780470522141
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción John Wiley and Sons Ltd, United Kingdom, 2009. Paperback. Estado de conservación: New. Language: English . Brand New Book. The fun and easy way(r) to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You ll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You ll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children s choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!. Nº de ref. de la librería AAH9780470522141

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,18
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Alexandra Jamieson
Editorial: John Wiley and Sons Ltd, United Kingdom (2009)
ISBN 10: 0470522143 ISBN 13: 9780470522141
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción John Wiley and Sons Ltd, United Kingdom, 2009. Paperback. Estado de conservación: New. Language: English . Brand New Book. The fun and easy way(r) to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You ll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You ll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children s choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!. Nº de ref. de la librería AAH9780470522141

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,25
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Jamieson, Alexandra
ISBN 10: 0470522143 ISBN 13: 9780470522141
Nuevos Cantidad: 1
Librería
Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2009. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KB-9780470522141

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,05
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,42
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Alexandra Jamieson
Editorial: John Wiley and Sons
ISBN 10: 0470522143 ISBN 13: 9780470522141
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción John Wiley and Sons. Estado de conservación: New. Brand New. Nº de ref. de la librería 0470522143

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,05
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,00
A Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Jamieson, Alexandra
Editorial: For Dummies
ISBN 10: 0470522143 ISBN 13: 9780470522141
Nuevos PAPERBACK Cantidad: > 20
Librería
Mediaoutlet12345
(Springfield, VA, Estados Unidos de America)
Valoración
[?]

Descripción For Dummies. PAPERBACK. Estado de conservación: New. 0470522143 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería NATARAJB1FI933685

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,83
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,42
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Alexandra Jamieson
Editorial: John Wiley and Sons Ltd
ISBN 10: 0470522143 ISBN 13: 9780470522141
Nuevos Paperback Cantidad: > 20
Librería
THE SAINT BOOKSTORE
(Southport, Reino Unido)
Valoración
[?]

Descripción John Wiley and Sons Ltd. Paperback. Estado de conservación: new. BRAND NEW, Living Vegan For Dummies, Alexandra Jamieson, The fun and easy way(r) to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!. Nº de ref. de la librería B9780470522141

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 8,11
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 7,74
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Alexandra Jamieson
Editorial: For Dummies (2009)
ISBN 10: 0470522143 ISBN 13: 9780470522141
Nuevos Paperback Primera edición Cantidad: 1
Librería
Irish Booksellers
(Rumford, ME, Estados Unidos de America)
Valoración
[?]

Descripción For Dummies, 2009. Paperback. Estado de conservación: New. book. Nº de ref. de la librería 0470522143

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 16,36
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Alexandra Jamieson
Editorial: John Wiley and Sons Ltd, United Kingdom (2009)
ISBN 10: 0470522143 ISBN 13: 9780470522141
Nuevos Paperback Cantidad: 10
Librería
Book Depository hard to find
(London, Reino Unido)
Valoración
[?]

Descripción John Wiley and Sons Ltd, United Kingdom, 2009. Paperback. Estado de conservación: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. The fun and easy way(r) to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You ll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You ll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children s choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!. Nº de ref. de la librería BZV9780470522141

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 16,52
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda