The Vitamin D Cure

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9780470455753: The Vitamin D Cure

Groundbreaking new research has traced the source of a wide array of to a single common factor—vitamin D deficiency. Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions, such as arthritis, in as little as six weeks. Better yet, by staying on the program, you can enjoy robust health and improved fitness for the rest of your life.

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From the Inside Flap:

It may sound too good to be true, but it's actually solid medicine based on real science: groundbreaking new research has traced the source of a wide array of disorders that afflict up to 200 million Americans to a single common factor-—vitamin D deficiency. Increasing the amount of vitamin D in your body can cure or help treat a remarkable number of ailments—from obesity to arthritis, from high blood pressure to back pain, from diabetes to muscle cramps. If you suffer from these or many other chronic health problems, you may wonder whether you are getting enough vitamin D and what to do about it.

In The Vitamin D Cure, leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and explains why North Americans are particularly vulnerable to it. He then offers a simple, easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions, such as arthritis, in as little as six weeks. Better yet, by staying on the program, you can enjoy robust health and improved fitness for the rest of your life.

Citing numerous scientific studies, a wealth of clinical data, and case stories from his practice, Dr. Dowd shows how lifestyle and diet have combined to reduce the vitamin D intake of most of us who live north of the equator. Eating the wrong foods, not getting enough exercise, and spending too much time indoors have produced a major health crisis.

The good news is that you can greatly improve your health with the five easy steps in this life-changing guide. You'll learn how to:

  • Find out how much vitamin D you need

  • Sun and supplement your way to great D levels

  • Calculate your acid excess and tweak your diet

  • Cover your bases with total supplementation

  • Add a little exercise to the mix

More than you ever realized, the future of your health is in your hands. You can harness the power of the "sunshine vitamin" to transform your life, end your pain, and return to active, vigorous well-being now and for decades to come. Read The Vitamin D Cure and start lettingthe sun shine on your health and your life.

From the Back Cover:

Harness the power of the "sunshine vitamin" to transform your life!

"The Vitamin D Cure is a revolutionary way to think about health and disease.

...This book is practical and easy to read, and it offers hope for millions of people who suffer from pain, low energy, obesity, or depression." - Daniel Amen, M.D., Director, Amen Clinics, Inc., and author of Magnificient Mind at Any Age and Change Your Brain, Change Your Life 

Groundbreaking new research has traced the source of a wide array of disorders that afflict up to 200 million Americans to a single common factor-vitamin D deficiency. Increasing the amount of vitamin D in your body can cure or help treat a remarkable number of ailments-such as obesity, arthritis, high blood pressure, back pain, muscle cramps, and diabetes.

In The Vitamin D Cure, leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions such as arthritis in as little as six weeks. You'll find out how much vitamin D you need and how to sun and supplement your way to the right D level. By staying on the program, you can enjoy robust health and improved fitness for the rest of your life.

"Sobre este título" puede pertenecer a otra edición de este libro.

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James Dowd, Diane Stafford
Editorial: Wiley (2009)
ISBN 10: 0470455756 ISBN 13: 9780470455753
Nuevos Paperback Cantidad: 1
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Ergodebooks
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Descripción Wiley, 2009. Paperback. Estado de conservación: New. 1. Nº de ref. de la librería DADAX0470455756

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James Dowd; Diane Stafford
Editorial: Wiley (2009)
ISBN 10: 0470455756 ISBN 13: 9780470455753
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Irish Booksellers
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Descripción Wiley, 2009. Paperback. Estado de conservación: New. book. Nº de ref. de la librería 0470455756

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James Dowd, Diane Stafford
Editorial: Wiley (2009)
ISBN 10: 0470455756 ISBN 13: 9780470455753
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Murray Media
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Descripción Wiley, 2009. Paperback. Estado de conservación: New. Nº de ref. de la librería P110470455756

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Dowd, James; Stafford, Diane
Editorial: Wiley
ISBN 10: 0470455756 ISBN 13: 9780470455753
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Descripción Wiley. PAPERBACK. Estado de conservación: New. 0470455756 New Condition. Nº de ref. de la librería NEW6.1162714

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