The Gastrokid Cookbook: Feeding a Foodie Family in a Fast-Food World

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9780470286456: The Gastrokid Cookbook: Feeding a Foodie Family in a Fast-Food World

An eating guide for parents who eschew fast-food diets demonstrates how to encourage healthy eating in children without resorting to trickery or nagging, explaining how to broaden a child's palate and overcome fussiness by offering a range of simply prepa
Title: The Gastrokid Cookbook
Author: Garvey, Hugh/ Yeomans, Matthew
Publisher: John Wiley & Sons Inc
Publication Date: 2009/08/03
Number of Pages: 160
Binding Type: HARDCOVER
Library of Congress: 2008045640

"Sinopsis" puede pertenecer a otra edición de este libro.

Review:

An essential cookbook and guide for foodie parents who believe kids deserve better than burgers, pizza, and chicken nuggets

Dedicated foodies Hugh Garvey and Matthew Yeomans saw no reason to abandon adventurous eating once they had kids. Between them, they and their wives now have four children under five-all of whom eat "adult" fare and gladly try new foods. In this lively full-color cookbook, Garvey and Yeomans share their strategies for raising fearless, unfussy eaters. They don't try to hide vegetables or trick kids into eating healthy food. Instead, they show how to broaden kids' tastes-and put together simple but sophisticated meals that the whole family will love. From Orange and Ginger Soy Ribs to Spinach Mac and Cheese and Watermelon and Feta Salad, the book's 72 recipes have plenty of kid appeal, but are stylish enough to satisfy food-loving parents.

Recipe Excerpts from The Gastrokid Cookbook


Faux Pastor

Two-Zone Pizza

Gnudi

From the Inside Flap:

What should we have for dinner tonight?

For many of us, this is a dreadful question; for others, it's a no-brainer: chicken fingers, French fries, hot dogs. That's what our kids like most, right? Of course, we all want our kids to eat food they like, but we also want them to have healthy meals that don't include the words "Happy" or "Super Size."

If this describes you and you'd like your family to eat well without having to cook multiple meals every night, The Gastrokid Cookbook is the perfect solution.

So, what is a Gastrokid? A kid who's willing to boldly explore new culinary tastes and experiences. That's the spirit of The Gastrokid Cookbook, where you'll find fast, easy-to-prepare, kid-tested, adult-friendly, organic, sustainable, and downright delicious recipes the authors have prepared for their own kids, including:

  • Grilled Corn Salad
  • Cauliflower Puree
  • The Gastrokid Burger
  • Tuscan Steak for Toddlers
  • Fast Fish Cakes
  • Seared Salmon with Soy Honey-Lime Sauce
  • Japonaise Chicken Nuggets
  • Citrus-cured Chicken Breast
  • 50/50 Pasta
  • 5-minute Tomato Sauce
  • Green Zebra Pizza

These recipes can easily be tailored to your family's needs and are designed to liberate you from dependence on recipes. If your kids like their food richer, use more oil. If you like it brighter, add more lemon juice. Don't like parsley? Leave it out. Plus, collaborative recipes are included for you to prepare with your kids.

Every kid is born a Gastrokid. This fearless cookbook shows you how to feed your little ones' inborn hunger and curiosity-and, most importantly, how you can get started on discovering your own "inner Gastrokid."

"Sobre este título" puede pertenecer a otra edición de este libro.

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Matthew Yeomans; Hugh Garvey
Editorial: Houghton Mifflin Harcourt (2009)
ISBN 10: 0470286458 ISBN 13: 9780470286456
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Descripción Houghton Mifflin Harcourt, 2009. Hardcover. Estado de conservación: New. book. Nº de ref. de la librería M0470286458

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Yeomans, Matthew; Garvey, Hugh
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Yeomans, Matthew; Garvey, Hugh
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