Hypnotherapy For Dummies (For Dummies Series) - Tapa blanda

Bryant, Mike; Mabbutt, Peter

 
9780470019306: Hypnotherapy For Dummies (For Dummies Series)
Tapa blanda
ISBN 10: 0470019301 ISBN 13: 9780470019306
Editorial: For Dummies, 2006

Sinopsis

An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you’re seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

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Acerca del autor

Mike Bryant is a hypnotherapist, counsellor, and an expert in mental health.
Peter Mabbutt is Director of Studies at the London College of Clinical Hypnosis.

De la contraportada

Reassuring advice on how hypnotherapy can help you

Understand the techniques of hypnotherapy and put them into practice

Find a practitioner, set your goals, and get results

If you think hypnosis is just for stage tricks and party games, think again; this reassuring and responsible guide explains how hypnotherapy works and shows you how to use it to treat a wide range of problems. Whether you're seeking to overcome anxiety or depression, improve performance, lose weight, or beat an addiction, hypnotherapy can help you make the positive changes you need to achieve your goals.

Discover How to:

  • Get the right professional help
  • Set realistic personal goals
  • Control phobias and manage pain
  • Banish bad habits
  • Practise self-hypnosis
  • Become a hypnotherapist

Explanations in plain English
'Get in, get out' information
Icons and other navigational aids
Online cheat sheet
Top ten lists
A dash of humor and fun

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Editorial
For Dummies
Año de publicación
2006
Idioma
Inglés
ISBN 10 
0470019301
ISBN 13 
9780470019306
Encuadernación
Tapa blanda
Número de páginas
334
Contacto del fabricante
no disponible
Persona responsable
no disponible