Strength and Conditioning: Biological Principles and Practical Applications

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9780470019191: Strength and Conditioning: Biological Principles and Practical Applications

"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best"
from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association

This book provides the latest scientific and practical information in the field of strength and conditioning.

The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities.

This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals.

  • Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning
  • Offers numerous practical examples of applications
  • Provides guidelines for writing and monitoring effective strength training programs

"Sinopsis" puede pertenecer a otra edición de este libro.

From the Back Cover:

Strength and Conditioning: Biological Principles and Practical Applications provides the latest scientific and practical information in the field of strength and conditioning.

The book is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities.

Strength and Conditioning: Biological Principles and Practical Applications is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals.

  • Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning
  • Offers numerous practical examples of applications
  • Provides guidelines for writing and monitoring effective strength training programs

"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best"
from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association

Review:

"The field of strength and conditioning is always evolving and this book provides current research to help readers to stay informed. It should be a part of the library of professionals and students who are affiliated with this field." (Doody's, 17 February 2012)

 

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Cardinale, Marco
Editorial: Wileyand#8211;Blackwell (2010)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descripción Wileyand#8211;Blackwell, 2010. PAP. Estado de conservación: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Nº de ref. de la librería FW-9780470019191

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Editorial: John Wiley and Sons Ltd, United States (2011)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descripción John Wiley and Sons Ltd, United States, 2011. Paperback. Estado de conservación: New. 1. Auflage. Language: English . Brand New Book. I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities. This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs. Nº de ref. de la librería AAH9780470019191

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Editorial: John Wiley and Sons Ltd, United States (2011)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descripción John Wiley and Sons Ltd, United States, 2011. Paperback. Estado de conservación: New. 1. Auflage. Language: English . Brand New Book. I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities. This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs. Nº de ref. de la librería AAH9780470019191

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Marco Cardinale (editor), Robert Newton (editor), Kazunori Nosaka (editor)
Editorial: Wiley 2010-12-20, Chichester (2010)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descripción Wiley 2010-12-20, Chichester, 2010. paperback. Estado de conservación: New. Nº de ref. de la librería 9780470019191

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Marco Cardinale, Robert Newton, Kazunori Nosaka
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Descripción Wiley-Blackwell 2010-12-20, 2010. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-04996884

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ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descripción Estado de conservación: New. Bookseller Inventory # ST0470019190. Nº de ref. de la librería ST0470019190

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Editorial: John Wiley and Sons Ltd (2011)
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descripción John Wiley and Sons Ltd, 2011. Estado de conservación: New. 2011. 1st Edition. Paperback. Written by a team of leading international experts, this book explores the latest scientific and practical developments in the field, providing an invaluable textbook for sports professionals and students. The first section introduces the biological principles essential for an understanding of the field. Editor(s): Cardinale, Marco; Newton, Robert; Nosaka, Kazunori. Num Pages: 482 pages, black & white illustrations, black & white tables, figures. BIC Classification: MFGV; MMS. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 257 x 197 x 27. Weight in Grams: 1048. . . . . . . Nº de ref. de la librería V9780470019191

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Marco Cardinale, Robert Newton, Kazunori Nosaka
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Descripción John Wiley and Sons Ltd. Paperback. Estado de conservación: new. BRAND NEW, Strength and Conditioning: Biological Principles and Practical Applications, Marco Cardinale, Robert Newton, Kazunori Nosaka, "I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best" from the foreword by Sir Clive Woodward, Olympic Performance Director, British Olympic Association This book provides the latest scientific and practical information in the field of strength and conditioning. The text is presented in four sections, the first of which covers the biological aspects of the subject, laying the foundation for a better understanding of the second on the biological responses to strength and conditioning programs. Section three deals with the most effective monitoring strategies for evaluating a training program and establishing guidelines for writing a successful strength and conditioning program. The final section examines the role of strength and conditioning as a rehabilitation tool and as applied to those with disabilities. This book is an invaluable textbook and reference both for academic programs and for the continuing education of sports professionals. * Integrates the latest research on physiological, anatomical and biomechanical aspects of strength and conditioning * Offers numerous practical examples of applications * Provides guidelines for writing and monitoring effective strength training programs. Nº de ref. de la librería B9780470019191

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Cardinale, Marco (EDT)/ Newton, Rob (EDT)/ Nosaka, Kazunori (EDT)
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ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descripción John Wiley and Sons Inc, 2011. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KS-9780470019191

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Editorial: John Wiley and Sons Ltd
ISBN 10: 0470019190 ISBN 13: 9780470019191
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Descripción John Wiley and Sons Ltd. Estado de conservación: New. 2011. 1st Edition. Paperback. Written by a team of leading international experts, this book explores the latest scientific and practical developments in the field, providing an invaluable textbook for sports professionals and students. The first section introduces the biological principles essential for an understanding of the field. Editor(s): Cardinale, Marco; Newton, Robert; Nosaka, Kazunori. Num Pages: 482 pages, black & white illustrations, black & white tables, figures. BIC Classification: MFGV; MMS. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 257 x 197 x 27. Weight in Grams: 1048. . . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780470019191

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