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Sinopsis
Book by McDougall John A
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Críticas
"Lifesaving information."--Dean Ornish, M.D., New York Times bestselling author of The Spectrum
"Dr. John McDougall turns the toxic stew of American diets into vegetable garden broth."--Sonoma Business News
"Scientific understanding of good nutrition is but one step; putting it into practice is quite another. John and Mary McDougall have done both."--T. Colin Campbell, Ph.D., co-author of The China Study, professor Emeritus, Cornell University, and Karen Campbell
"The McDougalls' work is wonderful... a gateway to greater health and better living."--John and Deo Robbins, founders of EarthSave
"Dr. John McDougall pushes lifestyle changes that keep your belly full and your tummy flat."--Niagara Gazette
"More compelling reasons for health-conscious individuals to switch to a high-carbohydrate diet."--Richmond Mirror
"You never have to be fat or hungry again."--Your Health
"Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."--Bookpage
Reseña del editor
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. Reprint.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialPenguin Publishing Group
- Año de publicación1995
- ISBN 10 0452273803
- ISBN 13 9780452273801
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas336
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The McDougall Program for Maximum Weight Loss
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The McDougall Program for Maximum Weight Loss
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The McDougall Program for Maximum Weight Loss
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The McDougall Program for Maximum Weight Loss
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paperback. Condición: VeryGood. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged. Nº de ref. del artículo: 4BQIXZ000XTB_ns
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The McDougall Program for Maximum Weight Loss
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