The Cool Impossible: The Running Coach from Born to Run Shows How to Get the Most from Your Miles--And from Yourself

3,74 valoración promedio
( 650 valoraciones por Goodreads )
 
9780451416346: The Cool Impossible: The Running Coach from Born to Run Shows How to Get the Most from Your Miles--And from Yourself
Reseña del editor:

Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner...
Natural running is more than barefoot running. It's about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach -the cool impossible---the belief that any achievement, athletic or otherwise, is within our reach. Inside you'll find:
* Foot strength exercises for runners to catapult performance, combat injuries, and transform technique
* A total-body-strength program designed for runners
* Step-by-step run-form coaching for performance and lifelong healthy running
* A training program for building endurance, strength, and speed
* No-nonsense nutrition for runners
* Visualization and mind-training tactics to run and live the Cool Impossible
* And much more...
ATHLETICISM IS AWARENESS--awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible.
INCLUDES PHOTOS

Críticas:

This guy is a miracle worker. Christopher McDougall, New York Timesbestselling author ofBorn to Run
An interesting and motivating read, this is by far one of the best training books of the past decade. Taylor Elizabeth, Competitor Magazine"

"This guy is a miracle worker."--Christopher McDougall, New York Times bestselling author of Born to Run
"An interesting and motivating read, this is by far one of the best training books of the past decade."--Taylor Elizabeth, Competitor Magazine

-This guy is a miracle worker.---Christopher McDougall, New York Times bestselling author of Born to Run
-An interesting and motivating read, this is by far one of the best training books of the past decade.---Taylor Elizabeth, Competitor Magazine

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Orton, Eric
ISBN 10: 0451416341 ISBN 13: 9780451416346
Nuevos Cantidad: > 20
Librería
Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2014. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VP-9780451416346

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 8,10
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,57
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Eric Orton
Editorial: Penguin Random House
ISBN 10: 0451416341 ISBN 13: 9780451416346
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción Penguin Random House. Estado de conservación: New. Brand New. Nº de ref. de la librería 0451416341

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 8,57
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,13
A Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Eric Orton
Editorial: New American Library, United States (2014)
ISBN 10: 0451416341 ISBN 13: 9780451416346
Nuevos Paperback Cantidad: 1
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción New American Library, United States, 2014. Paperback. Estado de conservación: New. Reprint. 208 x 140 mm. Language: English . Brand New Book. Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner. Natural running is more than barefoot running. It s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach -the cool impossible---the belief that any achievement, athletic or otherwise, is within our reach. Inside you ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more. ATHLETICISM IS AWARENESS--awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS. Nº de ref. de la librería AAS9780451416346

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,93
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Orton, Eric
ISBN 10: 0451416341 ISBN 13: 9780451416346
Nuevos Cantidad: 2
Librería
Pbshop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2014. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780451416346

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 8,47
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,57
A Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Eric Orton
Editorial: New American Library, United States (2014)
ISBN 10: 0451416341 ISBN 13: 9780451416346
Nuevos Paperback Cantidad: 1
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción New American Library, United States, 2014. Paperback. Estado de conservación: New. Reprint. 208 x 140 mm. Language: English . Brand New Book. Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner. Natural running is more than barefoot running. It s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach -the cool impossible---the belief that any achievement, athletic or otherwise, is within our reach. Inside you ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more. ATHLETICISM IS AWARENESS--awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS. Nº de ref. de la librería AAS9780451416346

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,10
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Eric Orton
Editorial: New American Library, United States (2014)
ISBN 10: 0451416341 ISBN 13: 9780451416346
Nuevos Paperback Cantidad: 10
Librería
Book Depository hard to find
(London, Reino Unido)
Valoración
[?]

Descripción New American Library, United States, 2014. Paperback. Estado de conservación: New. Reprint. 208 x 140 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner. Natural running is more than barefoot running. It s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach -the cool impossible---the belief that any achievement, athletic or otherwise, is within our reach. Inside you ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more. ATHLETICISM IS AWARENESS--awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS. Nº de ref. de la librería BTE9780451416346

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,54
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Orton, Eric
Editorial: Berkley (2014)
ISBN 10: 0451416341 ISBN 13: 9780451416346
Nuevos Paperback Cantidad: 2
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Berkley, 2014. Paperback. Estado de conservación: New. Nº de ref. de la librería 0451416341

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,46
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,67
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Orton, Eric
Editorial: Berkley
ISBN 10: 0451416341 ISBN 13: 9780451416346
Nuevos PAPERBACK Cantidad: > 20
Librería
Mediaoutlet12345
(Springfield, VA, Estados Unidos de America)
Valoración
[?]

Descripción Berkley. PAPERBACK. Estado de conservación: New. 0451416341 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI2132162538

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,21
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,57
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Orton, Eric
Editorial: NAL (2013)
ISBN 10: 0451416341 ISBN 13: 9780451416346
Nuevos PAPERBACK Cantidad: 1
Librería
Mi Lybro
(San Diego, CA, Estados Unidos de America)
Valoración
[?]

Descripción NAL, 2013. PAPERBACK. Estado de conservación: New. 0451416341. Nº de ref. de la librería 01.UCLA9780451416346

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,12
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 4,47
A Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Eric Orton
Editorial: New American Library
ISBN 10: 0451416341 ISBN 13: 9780451416346
Nuevos Paperback Cantidad: 10
Librería
BuySomeBooks
(Las Vegas, NV, Estados Unidos de America)
Valoración
[?]

Descripción New American Library. Paperback. Estado de conservación: New. Paperback. 272 pages. Dimensions: 8.2in. x 5.5in. x 0.8in.Featured in the book Born to Run, running coach Eric Orton offersa guidefor every runner. . . Natural running is more than barefoot running. Its about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach the cool impossiblethe belief that any achievement, athletic or otherwise, is within our reach. Inside youll find: Foot strength exercises for runners to catapult performance, combat injuries, and transform technique A total-body-strength program designed for runners Step-by-step run-form coaching for performance and lifelong healthy running A training program for building endurance, strength, and speed No-nonsense nutrition for runners Visualization and mind-training tactics to run and live the Cool Impossible And much more ATHLETICISM IS AWARENESSawareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780451416346

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,94
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,53
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda