Book by Wurtman Judith J
"Sinopsis" puede pertenecer a otra edición de este libro.
Stating that overeating is a side affect of stress, a diet program demonstrates how to use this fact for weight control and stress reduction, offering multiple plans that carefully control protein, carbohydrate, and fat levels. 100,000 first printing. Tour.
for the refrigerator after a grueling day at work, or pay your bills with a bowl of potato chips by your side? If your answer is yes, you eat your way through stress: you are an "emotional overeater." And if every diet you have ever tried has ended in failure because you lose control of your eating when your emotions fray, here is good news. Contrary to every eating plan you've ever tried or read about, the cure for emotional overeating is not expensive therapy or superhuman will power. It's food.
The secret is the neurotransmitter serotonin, a naturally occurring chemical in the brain that makes us feel good. Stress interferes with our serotonin supply and leaves us without enough of this brain chemical to regulate our moods. But we can boost serotonin simply by eating the right kinds of foods. The reason you feel an uncontrollable urge to eat is because your brain is crying out for relief; it is desperately seeking serotonin! And when you eat the right foods, serotonin runs on full a
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Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00030190160
Cantidad disponible: 3 disponibles
Librería: Gulf Coast Books, Memphis, TN, Estados Unidos de America
hardcover. Condición: Good. Nº de ref. del artículo: 0449910016-3-24731645
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Librería: Your Online Bookstore, Houston, TX, Estados Unidos de America
Hardcover. Condición: Good. Nº de ref. del artículo: 0449910016-3-22717784
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Librería: Orion Tech, Kingwood, TX, Estados Unidos de America
Hardcover. Condición: Good. Nº de ref. del artículo: 0449910016-3-20885514
Cantidad disponible: 4 disponibles
Librería: Goodwill of Colorado, COLORADO SPRINGS, CO, Estados Unidos de America
hardcover. Condición: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Nº de ref. del artículo: 466U1D001O5Q
Cantidad disponible: 1 disponibles
Librería: BookHolders, Towson, MD, Estados Unidos de America
Condición: Very Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Fawcett Pub Date: 5/14/1996 Binding: Hardcover Pages: 288 first edition. Nº de ref. del artículo: 4334808
Cantidad disponible: 1 disponibles
Librería: BookHolders, Towson, MD, Estados Unidos de America
Condición: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Fawcett Pub Date: 5/14/1996 Binding: Hardcover Pages: 288 first edition. Nº de ref. del artículo: 1395888
Cantidad disponible: 1 disponibles
Librería: BookHolders, Towson, MD, Estados Unidos de America
Condición: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: SOME ] [ Edition: first ] Publisher: Fawcett Pub Date: 5/14/1996 Binding: Hardcover Pages: 288 first edition. Nº de ref. del artículo: 5389505
Cantidad disponible: 1 disponibles
Librería: BookHolders, Towson, MD, Estados Unidos de America
Condición: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Fawcett Pub Date: 5/14/1996 Binding: Hardcover Pages: 288 first edition. Nº de ref. del artículo: 5471598
Cantidad disponible: 1 disponibles
Librería: Once Upon A Time Books, Siloam Springs, AR, Estados Unidos de America
Hardcover. Condición: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Nº de ref. del artículo: mon0001142789
Cantidad disponible: 1 disponibles