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Descripción Paperback or Softback. Condición: New. Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life-- And How You Can Get Back on Track 0.97. Book. Nº de ref. del artículo: BBS-9780425213575
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Descripción Paperback. Condición: new. Paperback. The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. Theres no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. With insights from thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK! will teach you how to kick the sugar habit for good.Spills the beans on the shocking impact of simple carbohydrates on aging and quality of lifea double whammy for humanity.Mehmet C. Oz, M.D., host of The Show A provocative exposZ of the negative effects of sugars and simple carbs-and how to break the addiction. Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. Once besieged by 44 seemingly unconnected symptoms, former "sugar addict" Connie Bennett, an experienced journalist, managed to kick sweets and simple carbs in 1998. She improved her health-and uncovered extensive medical research that substantiated her theory: people who eat too many low-caliber culprit carbs could be in sugar shock. Based on the insights of thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, "SUGAR SHOCK!"(tm) not only addresses how badly sugar affects the body, it demonstrates how everyone can kick the sugar habit. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780425213575
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