Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track

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( 236 valoraciones por Goodreads )
 
9780425213575: Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track

The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.

There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits.

In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. With insights from thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!™ will teach you how to kick the sugar habit for good.

“Spills the beans on the shocking impact of simple carbohydrates on aging and quality of life—a double whammy for humanity.”—Mehmet C. Oz, M.D., host of The Dr. Oz Show

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About the Author:

Connie Bennett, C.H.H.C., is an experienced journalist, former sugar addict and holistic health counselor. She founded "The 21-Day, Kick-Sugar Countdown Diet" and an international online support group, "KickSugar." 

Stephen T. Sinatra, M.D., is an internationally recognized cardiologist, certified nutrition specialist, and bioenergetic psychotherapist with 30 years' medical experience.

Review:

“The definitive look at how Americans are simply eating too much sugar and how this is having a profound negative impact on millions of people. This well-researched book should be considered must reading by anyone interested in the complex health discussion underway in America today!”—Former Arkansas Governor Mike Huckabee
 
“Wow! This is an impressive, exceptional exposé and self-help work!...eye-opening, hard-hitting, and ultimately inspiring.”—“Nutritionist to the Stars” Oz Garcia, author of Look and Feel Fabulous Forever
 
“Lays out the path to kicking the sugar habit and reclaiming your health.”—Christiane Northrup, M.D.
 
“Will take your health to new peaks.”—Mark Victor Hansen, co-author of the Chicken Soup for the Soul series
 
“I wholeheartedly recommend this book to anyone interested in improving their health.”—Film producer Harvey Weinstein
 
“Gives us the opportunity to waken from our sweetened slumber to the serious, well-researched health implications of consuming a diet high in sugar and flour. Read this book. It could save your life.”—Mark Hyman, M.D. New York Times bestselling author of Ultrametabolism
 
“A fascinating, easy-to-read, very well-researched book.  I’ll be recommending it to all my patients.”—Fred Pescatore, M.D., author of The Hamptons Diet

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1.

Bennett, Connie
Editorial: Berkley Publishing Group 2006-01-01 (2006)
ISBN 10: 0425213579 ISBN 13: 9780425213575
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BookOutlet
(Thorold, ON, Canada)
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Descripción Berkley Publishing Group 2006-01-01, 2006. Softcover. Estado de conservación: New. Softcover. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9780425213575B

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Bennett, Connie
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Descripción 2007. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VP-9780425213575

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Bennett, Connie (Author); Sinatra, Stephen (Author)
Editorial: Penguin Random House
ISBN 10: 0425213579 ISBN 13: 9780425213575
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INDOO
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Descripción Penguin Random House. Estado de conservación: New. Brand New. Nº de ref. de la librería 0425213579

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Connie Bennett, Stephen Sinatra
Editorial: Penguin Putnam Inc, United States (2007)
ISBN 10: 0425213579 ISBN 13: 9780425213575
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Descripción Penguin Putnam Inc, United States, 2007. Paperback. Estado de conservación: New. Language: English . Brand New Book. The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent?Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don t know, however, is that too many quickie carbs can bring on a host of other maladies-such as brain fog, fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. Withinsights from thousands of physicians, nutritionists, researchers, and sugar sufferers worldwide, SUGAR SHOCK! will teach you how to kick the sugar habit for good. Spills the beans on the shocking impact of simple carbohydrateson aging and quality of life a double whammy for humanity. Mehmet C. Oz, M.D., host ofThe Dr. Oz Show. Nº de ref. de la librería AAS9780425213575

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5.

Connie Bennett, Stephen Sinatra
Editorial: Penguin Putnam Inc, United States (2007)
ISBN 10: 0425213579 ISBN 13: 9780425213575
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The Book Depository US
(London, Reino Unido)
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Descripción Penguin Putnam Inc, United States, 2007. Paperback. Estado de conservación: New. Language: English . Brand New Book. The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent?Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don t know, however, is that too many quickie carbs can bring on a host of other maladies-such as brain fog, fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. Withinsights from thousands of physicians, nutritionists, researchers, and sugar sufferers worldwide, SUGAR SHOCK! will teach you how to kick the sugar habit for good. Spills the beans on the shocking impact of simple carbohydrateson aging and quality of life a double whammy for humanity. Mehmet C. Oz, M.D., host ofThe Dr. Oz Show. Nº de ref. de la librería AAS9780425213575

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6.

Connie Bennett, Stephen Sinatra
Editorial: Penguin Putnam Inc, United States (2007)
ISBN 10: 0425213579 ISBN 13: 9780425213575
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Book Depository hard to find
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Descripción Penguin Putnam Inc, United States, 2007. Paperback. Estado de conservación: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent?Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don t know, however, is that too many quickie carbs can bring on a host of other maladies-such as brain fog, fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. Withinsights from thousands of physicians, nutritionists, researchers, and sugar sufferers worldwide, SUGAR SHOCK! will teach you how to kick the sugar habit for good. Spills the beans on the shocking impact of simple carbohydrateson aging and quality of life a double whammy for humanity. Mehmet C. Oz, M.D., host ofThe Dr. Oz Show. Nº de ref. de la librería BTE9780425213575

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Bennett, Connie; Sinatra, Stephen T.
Editorial: Berkley
ISBN 10: 0425213579 ISBN 13: 9780425213575
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Descripción Berkley. PAPERBACK. Estado de conservación: New. 0425213579 Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from us and you get great service as well as a great price! Your business is valued and your satisfaction is guaranteed!. Nº de ref. de la librería OTF-9780425213575

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Stephen T. Sinatra
Editorial: Berkley Publishing Group
ISBN 10: 0425213579 ISBN 13: 9780425213575
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BuySomeBooks
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Descripción Berkley Publishing Group. Paperback. Estado de conservación: New. Paperback. 416 pages. Dimensions: 8.9in. x 6.0in. x 1.1in.A provocative expos of the negative effects of sugars and simple carbs-and how to break the addiction. Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many dont know, however, is that too many quickie carbs can bring on a host of other maladies-such as brain fog, fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. Once besieged by 44 seemingly unconnected symptoms, former sugar addict Connie Bennett, an experienced journalist, managed to kick sweets and simple carbs in 1998. She improved her health-and uncovered extensive medical research that substantiated her theory: people who eat too many low-caliber culprit carbs could be in sugar shock. Based on the insights of thousands of physicians, nutritionists, researchers, and sugar sufferers worldwide, SUGAR SHOCK!(tm) not only addresses how badly sugar affects the body, it demonstrates how everyone can kick the sugar habit. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780425213575

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Connie Bennett; Stephen Sinatra
Editorial: Berkley Pub Group (2007)
ISBN 10: 0425213579 ISBN 13: 9780425213575
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Descripción Berkley Pub Group, 2007. Estado de conservación: New. Nº de ref. de la librería TH9780425213575

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Connie Bennett
Editorial: Berkley Publishing Group
ISBN 10: 0425213579 ISBN 13: 9780425213575
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THE SAINT BOOKSTORE
(Southport, Reino Unido)
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Descripción Berkley Publishing Group. Paperback. Estado de conservación: New. New copy - Usually dispatched within 2 working days. Nº de ref. de la librería B9780425213575

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