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Book by DAdamo Dr Peter J Whitney Catherine
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Reseña del editor:
A cookbook companion to Eat Right 4 Your Type includes more than two hundred original recipes as well as individualized thirty-day meal plans--one for each of four blood types--for achieving health, losing weight, and living longer. Reprint.
Contraportada:
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you -- allowing you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.
Cook Right 4 Your Type includes:
-- Individualized thirty-day meal plans for each blood type
-- More than 200 great-tasting recipes
-- Food lists and shopping guides
-- An easy-to-follow food program
The food plan:
If your blood type is O, stick to high protein (red meat) and low carbohydrates.
If your blood type is A, you should be a vegetarian (high carbohydrate, low fat).
If your blood type is B, you can enjoy most dairy products, as well as a balance of meat, fish, grains, vegetables and fruit.
If your blood type is AB, your diet should be mostly vegetarian, with modest supplements of meat and dairy.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialBerkley
- Año de publicación2000
- ISBN 10 0425173291
- ISBN 13 9780425173299
- EncuadernaciónTapa blanda
- Número de páginas464
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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
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(2000)
ISBN 10: 0425173291
ISBN 13: 9780425173299
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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
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ISBN 10: 0425173291
ISBN 13: 9780425173299
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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
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ISBN 13: 9780425173299
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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type by Peter J. D'Adamo, Catherine Whitney [Paperback ]
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ISBN 13: 9780425173299
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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type (Paperback or Softback)
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Descripción Paperback or Softback. Condición: New. Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type 1.36. Book. Nº de ref. del artículo: BBS-9780425173299
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Cook Right 4 Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for
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ISBN 13: 9780425173299
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Cook Right 4 Your Type Format: Paperback
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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
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(2000)
ISBN 10: 0425173291
ISBN 13: 9780425173299
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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type (Paperback)
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(2000)
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ISBN 13: 9780425173299
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Descripción Paperback. Condición: new. Paperback. After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: Individualized 30-day meal plans for each blood typeMore than 200 great-tasting recipesFood lists and shopping guidesAn easy-to-follow food program After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you — allowing you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: — Individualized thirty-day meal plans for each blood type — More than 200 great-tasting recipes — Food lists and shopping guides — An easy-to-follow food program The food plan: If your blood type is O, stick to high protein (red meat) and low carbohydrates. If your blood type is A, you should be a vegetarian (high carbohydrate, low fat). If your blood type is B, you can enjoy most dairy products, as well as a balance of meat, fish, grains, vegetables and fruit. If your blood type is AB, your diet should be mostly vegetarian, with modest supplements of meat and dairy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780425173299
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Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
Publicado por
Berkley
(2000)
ISBN 10: 0425173291
ISBN 13: 9780425173299
Nuevo
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Cantidad disponible: 19
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Descripción Condición: New. Nº de ref. del artículo: I-9780425173299
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