"In general this concise text fulfills its purpose of supplying background for the professional dealing with youth athletes. Summing Up: Recommended." – R. L. Jensen, Northern Michigan University in CHOICEFrom the Publisher:
Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete.
While other textbooks focus on a single aspect of youth trainability, this book explores every key topic in strength and conditioning as applied to young people, including:
Written by a team of leading international strength and conditioning experts and paediatric sport scientists, every chapter includes programming guidelines for youths throughout childhood and adolescence to show how the latest scientific research can be applied by coaches to optimize young athletic potential. This is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach or athletic trainer working with children and young people.
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Descripción Routledge, 2013. Hardback. Estado de conservación: NEW. 9780415694872 Hardback, 256pp.This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Nº de ref. de la librería HTANDREE0263121
Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97804156948720000000
Descripción Estado de conservación: New. Nº de ref. de la librería 19530043-n
Descripción Taylor and Francis, 2013. HRD. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VT-9780415694872
Descripción Routledge. Estado de conservación: BRAND NEW. BRAND NEW Hardcover - 234pp - This title is now printed on demand - please allow an added 2-3 weeks for shipment! A Brand New Quality Book from a Full-Time Bookshop in business since 1992!. Nº de ref. de la librería 1990394
Descripción Routledge, 2013. Hardcover. Estado de conservación: New. book. Nº de ref. de la librería 0415694876
Descripción Routledge, 2013. Hardcover. Estado de conservación: New. Nº de ref. de la librería DADAX0415694876