"A work of art in its own right, and a meditative tour de force" Jon Kabat-Zinn, author of "Wherever You Go, There You Are
"
"The book you hold in your hands is a masterpiece....Christophe Andre, takes a wholly fresh approach to mindfulness, offering beautiful paintings as the starting points for meditation....Everything about this book is exquisite: its language, its instruction, and its gentle insistence that each of us has to practice cultivating this clarity for ourselves. I whole-heartedly recommend it." Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford
"Andre's work is a poetic, compassionate guide to mindfulness, offering a fresh and thoughtful path." "Publisher's Weekly"
"In this internationally best-selling book, French psychiatrist Andre guides the reader through the practice of mindfulness to art itself. Using color photographs of classic and modern works, the author shows readers how to quiet the outer world and intensify their presence in the moment, neither trying to escape it or change it. Andre responds to each art piece in terms of feelings and sensory perceptions, helping readers to visualize themselves inside the canvas, smelling, hearing, and really seeing the scene. A fascinating book, suitable for those who are interested in art or the discipline of mindfulness." "Library Journal""
-A work of art in its own right, and a meditative tour de force.---Jon Kabat-Zinn, author of Wherever You Go, There You Are
-A masterpiece....Christophe Andre, takes a wholly fresh approach to mindfulness, offering beautiful paintings as the starting points for meditation....Everything about this book is exquisite: its language, its instruction, and its gentle insistence that each of us has to practice cultivating this clarity for ourselves. I whole-heartedly recommend it.---Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford
-A poetic, compassionate guide to mindfulness, offering a fresh and thoughtful path.---Publisher's Weekly
-In this internationally best-selling book, French psychiatrist Andre guides the reader through the practice of mindfulness to art itself. Using color photographs of classic and modern works, the author shows readers how to quiet the outer world and intensify their presence in the moment, neither trying to escape it or change it. Andre responds to each art piece in terms of feelings and sensory perceptions, helping readers to visualize themselves inside the canvas, smelling, hearing, and really seeing the scene. A fascinating book, suitable for those who are interested in art or the discipline of mindfulness.---Library Journal
"A work of art in its own right, and a meditative tour de force."--Jon Kabat-Zinn, author of Wherever You Go, There You Are
"A masterpiece....Christophe Andre, takes a wholly fresh approach to mindfulness, offering beautiful paintings as the starting points for meditation....Everything about this book is exquisite: its language, its instruction, and its gentle insistence that each of us has to practice cultivating this clarity for ourselves. I whole-heartedly recommend it."--Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford
"Sobre este título" puede pertenecer a otra edición de este libro.
Gastos de envío:
EUR 3,93
A Estados Unidos de America
Descripción Hardcover. Condición: new. New Copy. Customer Service Guaranteed. Nº de ref. del artículo: think0399175636
Descripción Condición: new. Nº de ref. del artículo: FrontCover0399175636
Descripción Condición: new. Nº de ref. del artículo: newMercantile_0399175636
Descripción Hardcover. Condición: new. New. Fast Shipping and good customer service. Nº de ref. del artículo: Holz_New_0399175636
Descripción Hardcover. Condición: new. New. Nº de ref. del artículo: Wizard0399175636
Descripción Hardcover. Condición: new. Buy for Great customer experience. Nº de ref. del artículo: GoldenDragon0399175636
Descripción Hardcover. Condición: New. Brand New!. Nº de ref. del artículo: VIB0399175636
Descripción Hardcover. Condición: New. Nº de ref. del artículo: Abebooks68249
Descripción Hardcover. Condición: new. Brand New Copy. Nº de ref. del artículo: BBB_new0399175636
Descripción Condición: new. Nº de ref. del artículo: Hafa_fresh_0399175636