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Sinopsis
The T-Factor Fat Gram Counter grew out of The T-Factor Diet, the first popular diet book to show that fat was (and is) the major culprit in the American diet. All calories, Dr. Martin Katahn told us, are not created equal: his metabolic studies showed that the fat we consume in our food, as opposed to the carbohydrate and protein, is converted most efficiently to body fat and may lead to such conditions as cancer, hypertension, heart disease, and diabetes. The T-Factor Fat Gram Counter tells you everything you need to know to cut the hidden fat out of your food. It also provides a brief overview of vital diet and exercise principles, and target levels of fat consumption for men and women at varying body weights. Once you understand the role of dietary fat, you are liberated forever from the need to cut calories or even restrict your overall intake of food. Spend a few minutes a day checking the fat levels in various foods and making sensible choices, and you are well on your way to a longer, happier, and healthier life.
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Acerca del autor
Jamie Pope, a registered dietitian, teaches nutrition at the Vanderbilt University School of Nursing. She lives in Nashville, Tennessee. Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt University. He was the director of the Vanderbilt University Weight Management Program. He has maintained a weight loss of 75 pounds for more than forty years. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope). He lives in Nashville, Tennessee.
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The T-Factor Fat Gram Counter
Publicado por
W. W. Norton & Company, 1995
ISBN 10: 039331331X
ISBN 13: 9780393313314
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.3. Nº de ref. del artículo: G039331331XI2N00
Cantidad disponible: 1 disponibles
Imagen de archivo
The T-Factor Fat Gram Counter
Publicado por
W. W. Norton & Company, 1995
ISBN 10: 039331331X
ISBN 13: 9780393313314
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.3. Nº de ref. del artículo: G039331331XI2N00
Cantidad disponible: 1 disponibles
Imagen de archivo
The T-Factor Fat Gram Counter
Publicado por
W. W. Norton & Company, 1995
ISBN 10: 039331331X
ISBN 13: 9780393313314
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.3. Nº de ref. del artículo: G039331331XI2N00
Cantidad disponible: 1 disponibles
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The T-Factor Fat Gram Counter
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: New. The T-Factor Fat Gram Counter grew out of The T-Factor Diet, the first popular diet book to show that fat was (and is) the major culprit in the American diet. All calories, Dr. Martin Katahn told us, are not created equal: his metabolic studies showed that the fat we consume in our food, as opposed to the carbohydrate and protein, is converted most efficiently to body fat and may lead to such conditions as cancer, hypertension, heart disease, and diabetes. The T-Factor Fat Gram Counter tells you everything you need to know to cut the hidden fat out of your food. It also provides a brief overview of vital diet and exercise principles, and target levels of fat consumption for men and women at varying body weights. Once you understand the role of dietary fat, you are liberated forever from the need to cut calories or even restrict your overall intake of food. Spend a few minutes a day checking the fat levels in various foods and making sensible choices, and you are well on your way to a longer, happier, and healthier life. Nº de ref. del artículo: LU-9780393313314
Cantidad disponible: 8 disponibles
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The T 8211 Factor Fat Gram Counter
Publicado por
W. W. Norton & Company, 2017
ISBN 10: 039331331X
ISBN 13: 9780393313314
Nuevo
Tapa blanda
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. BIC Classification: VF. Dimension: 185 x 135. Weight in Grams: 120. . 2017. Paperback. . . . . Nº de ref. del artículo: V9780393313314
Cantidad disponible: 15 disponibles
Imagen del vendedor
The T-Factor Fat Gram Counter
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: New. The T-Factor Fat Gram Counter grew out of The T-Factor Diet, the first popular diet book to show that fat was (and is) the major culprit in the American diet. All calories, Dr. Martin Katahn told us, are not created equal: his metabolic studies showed that the fat we consume in our food, as opposed to the carbohydrate and protein, is converted most efficiently to body fat and may lead to such conditions as cancer, hypertension, heart disease, and diabetes. The T-Factor Fat Gram Counter tells you everything you need to know to cut the hidden fat out of your food. It also provides a brief overview of vital diet and exercise principles, and target levels of fat consumption for men and women at varying body weights. Once you understand the role of dietary fat, you are liberated forever from the need to cut calories or even restrict your overall intake of food. Spend a few minutes a day checking the fat levels in various foods and making sensible choices, and you are well on your way to a longer, happier, and healthier life. Nº de ref. del artículo: LU-9780393313314
Cantidad disponible: 8 disponibles
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The T-Factor Fat Gram Counter
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: New. The T-Factor Fat Gram Counter grew out of The T-Factor Diet, the first popular diet book to show that fat was (and is) the major culprit in the American diet. All calories, Dr. Martin Katahn told us, are not created equal: his metabolic studies showed that the fat we consume in our food, as opposed to the carbohydrate and protein, is converted most efficiently to body fat and may lead to such conditions as cancer, hypertension, heart disease, and diabetes. The T-Factor Fat Gram Counter tells you everything you need to know to cut the hidden fat out of your food. It also provides a brief overview of vital diet and exercise principles, and target levels of fat consumption for men and women at varying body weights. Once you understand the role of dietary fat, you are liberated forever from the need to cut calories or even restrict your overall intake of food. Spend a few minutes a day checking the fat levels in various foods and making sensible choices, and you are well on your way to a longer, happier, and healthier life. Nº de ref. del artículo: LU-9780393313314
Cantidad disponible: 8 disponibles
Imagen de archivo
The T 8211 Factor Fat Gram Counter
Publicado por
W. W. Norton & Company, 1995
ISBN 10: 039331331X
ISBN 13: 9780393313314
Nuevo
Tapa blanda
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. BIC Classification: VF. Dimension: 185 x 135. Weight in Grams: 120. . 2017. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9780393313314
Cantidad disponible: 15 disponibles
Imagen del vendedor
The T-Factor Fat Gram Counter
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: New. The T-Factor Fat Gram Counter grew out of The T-Factor Diet, the first popular diet book to show that fat was (and is) the major culprit in the American diet. All calories, Dr. Martin Katahn told us, are not created equal: his metabolic studies showed that the fat we consume in our food, as opposed to the carbohydrate and protein, is converted most efficiently to body fat and may lead to such conditions as cancer, hypertension, heart disease, and diabetes. The T-Factor Fat Gram Counter tells you everything you need to know to cut the hidden fat out of your food. It also provides a brief overview of vital diet and exercise principles, and target levels of fat consumption for men and women at varying body weights. Once you understand the role of dietary fat, you are liberated forever from the need to cut calories or even restrict your overall intake of food. Spend a few minutes a day checking the fat levels in various foods and making sensible choices, and you are well on your way to a longer, happier, and healthier life. Nº de ref. del artículo: LU-9780393313314
Cantidad disponible: 8 disponibles
Imagen del vendedor
T-Factor Fat Gram Counter : Completely Up-To-Date With 3-Week Recording Diary
Publicado por
W. W. Norton & Company, 1995
ISBN 10: 039331331X
ISBN 13: 9780393313314
Nuevo
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 461033-n
Cantidad disponible: 15 disponibles