Organize Your Mind, Organize Your Life

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9780373892440: Organize Your Mind, Organize Your Life

Book by Harvard Health Publications

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Reseña del editor:

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You'll learn how to: -Regain control of your frenzy-Embrace effective uni-tasking (because multitasking doesn't work)-Fluidly shift from one task to another--Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

Biografía del autor:

OSAMA HAMDY, M.D., is the medical director of the weight management program at Joslin Diabetes Center, the director of the inpatient diabetes management program at the Center and at Beth Israel Deaconess Medical Center, and an assistant professor of medicine at Harvard Medical School. SHERI R. COLBERG, PH.D., is the author of eight books, a professor of exercise science at Old Dominion University and a diabetes researcher.

"Sobre este título" puede pertenecer a otra edición de este libro.

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Harvard Health Publications
Editorial: Harlequin (UK), United Kingdom (2012)
ISBN 10: 0373892446 ISBN 13: 9780373892440
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Descripción Harlequin (UK), United Kingdom, 2012. Paperback. Estado de conservación: New. Original.. 208 x 136 mm. Language: English . Brand New Book. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain s extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You ll learn how to: Regain control of your frenzyEmbrace effective uni-tasking (because multitasking doesn t work)Fluidly shift from one task to anotherUse your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds. Nº de ref. de la librería ABZ9780373892440

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Harvard Health Publications
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Descripción Harlequin (UK), United Kingdom, 2012. Paperback. Estado de conservación: New. Original.. 208 x 136 mm. Language: English . Brand New Book. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain s extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You ll learn how to: Regain control of your frenzyEmbrace effective uni-tasking (because multitasking doesn t work)Fluidly shift from one task to anotherUse your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds. Nº de ref. de la librería ABZ9780373892440

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Hammerness, Paul Graves
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Descripción 2011. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780373892440

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Harvard Health Publications
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Descripción Harlequin (UK), United Kingdom, 2012. Paperback. Estado de conservación: New. Original.. 208 x 136 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain s extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You ll learn how to: Regain control of your frenzyEmbrace effective uni-tasking (because multitasking doesn t work)Fluidly shift from one task to anotherUse your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds. Nº de ref. de la librería BTE9780373892440

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Moore, Margaret; Hammerness, Paul
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Descripción Harlequin, 2011. Paperback. Estado de conservación: New. Nº de ref. de la librería 0373892446

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Descripción Harlequin. PAPERBACK. Estado de conservación: New. 0373892446 FACTORY BRAND NEW, SEALED, NEVER SOLD, NEVER USED, NO MARKINGS. Nº de ref. de la librería BTB248B

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Descripción Paperback. Estado de conservación: New. 135mm x 20mm x 208mm. Paperback. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the lat.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 240 pages. 0.550. Nº de ref. de la librería 9780373892440

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Margaret Moore
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Descripción Harlequin. Paperback. Estado de conservación: New. Paperback. 272 pages. Dimensions: 8.2in. x 5.3in. x 0.9in.The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brains extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. Youll learn how to: Regain control of your frenzyEmbrace effective uni-tasking (because multitasking doesnt work)Fluidly shift from one task to anotherUse your creativity to connect the dotsThis groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780373892440

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