The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness

4,07 valoración promedio
( 102 valoraciones por GoodReads )
 
9780349406695: The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness
Reseña del editor:

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.

In The Oxygen Advantage, Patrick McKeown, one of the world's leading trainers in the successful Buteyko breathing method, shows you simple techniques that will help you reduce breathlessness, improve your sleep and reduce anxiety and stress. Drawing on his own experience as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.

Biografía del autor:

Patrick McKeown is a breathing specialist for respiratory problems, sleep-disordered breathing and sports performance. He was educated at Trinity College, Dublin and later studied under the founder of the Buteyko Method for optimal breathing, the late Dr Konstantin Buteyko. After receiving accreditation from Dr Buteyko, Patrick has spent the past 11 years training health professionals and athletes as well as helping thousands of child and adult sufferers of asthma. To date he has written several books, including Close Your Mouth, Anxiety Free: Stop Worrying and Quieten Your Mind and Asthma-Free Naturally. In addition to running workshops in his native Ireland, each year he gives workshops in North America, Europe and Australia.

"Sobre este título" puede pertenecer a otra edición de este libro.

Comprar nuevo Ver libro

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America

Destinos, gastos y plazos de envío

Añadir al carrito

Los mejores resultados en AbeBooks

1.

Patrick McKeown
Editorial: Little, Brown Book Group, United Kingdom (2015)
ISBN 10: 0349406693 ISBN 13: 9780349406695
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Little, Brown Book Group, United Kingdom, 2015. Paperback. Estado de conservación: New. 232 x 155 mm. Language: English . Brand New Book. The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone s health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you. Nº de ref. de la librería AA29780349406695

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,85
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

2.

McKeown, Patrick
Editorial: Piatkus (2015)
ISBN 10: 0349406693 ISBN 13: 9780349406695
Nuevos Paperback Cantidad: > 20
Librería
TotnesBooks
(Totnes, Reino Unido)
Valoración
[?]

Descripción Piatkus, 2015. Paperback. Estado de conservación: New. BRAND NEW COPY - PLEASE SEE OUR OTHER TITLES BY THIS AUTHOR - TRUSTED DEVON (UK) BASED SELLER - IN STOCK -. Nº de ref. de la librería mon0000673305

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 7,11
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 5,06
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Patrick McKeown
Editorial: Little, Brown Book Group, United Kingdom (2015)
ISBN 10: 0349406693 ISBN 13: 9780349406695
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Little, Brown Book Group, United Kingdom, 2015. Paperback. Estado de conservación: New. 234 x 168 mm. Language: English . Brand New Book. The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone s health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you. Nº de ref. de la librería AA29780349406695

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,33
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

4.

McKeown, Patrick
ISBN 10: 0349406693 ISBN 13: 9780349406695
Nuevos Cantidad: > 20
Librería
BWB
(Valley Stream, NY, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97803494066950000000

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,34
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Mckeown, Patrick
ISBN 10: 0349406693 ISBN 13: 9780349406695
Nuevos Cantidad: 5
Librería
GreatBookPrices
(Columbia, MD, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Nº de ref. de la librería 23730769-n

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,22
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,43
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Patrick McKeown
Editorial: Piatkus 2015-09-15 (2015)
ISBN 10: 0349406693 ISBN 13: 9780349406695
Nuevos Cantidad: 5
Librería
Chiron Media
(Wallingford, Reino Unido)
Valoración
[?]

Descripción Piatkus 2015-09-15, 2015. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-05260671

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,97
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,45
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Patrick Mckeown
ISBN 10: 0349406693 ISBN 13: 9780349406695
Nuevos Paperback Cantidad: 1
Librería
Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)
Valoración
[?]

Descripción 2015. Paperback. Estado de conservación: New. 155mm x 269mm x. Paperback. The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing st.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 384 pages. 0.500. Nº de ref. de la librería 9780349406695

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 16,04
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Patrick McKeown
ISBN 10: 0349406693 ISBN 13: 9780349406695
Nuevos Paperback Cantidad: > 20
Librería
Ria Christie Collections
(Uxbridge, Reino Unido)
Valoración
[?]

Descripción Paperback. Estado de conservación: New. Not Signed; The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercise. book. Nº de ref. de la librería ria9780349406695_rkm

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,97
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,85
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Patrick McKeown
Editorial: Little, Brown Book Group
ISBN 10: 0349406693 ISBN 13: 9780349406695
Nuevos Paperback Cantidad: 5
Librería
THE SAINT BOOKSTORE
(Southport, Reino Unido)
Valoración
[?]

Descripción Little, Brown Book Group. Paperback. Estado de conservación: new. BRAND NEW, The Oxygen Advantage: The Simple, Scientifically Proven Breathing Technique That Will Revolutionise Your Health and Fitness, Patrick McKeown, The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you. Nº de ref. de la librería B9780349406695

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,11
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 6,85
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

10.

McKeown, Patrick
Editorial: Piatkus Books (2015)
ISBN 10: 0349406693 ISBN 13: 9780349406695
Nuevos Paperback Cantidad: 1
Librería
Irish Booksellers
(Rumford, ME, Estados Unidos de America)
Valoración
[?]

Descripción Piatkus Books, 2015. Paperback. Estado de conservación: New. book. Nº de ref. de la librería 0349406693

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 17,44
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda