The 5-Factor Diet

3,34 valoración promedio
( 200 valoraciones por Goodreads )
 
9780345513496: The 5-Factor Diet

Book by Pasternak Msc Harley Myatt Murphy

"Sinopsis" puede pertenecer a otra edición de este libro.

Críticas:

"The diet that's changing Hollywood."
"--Us Weekly"
"Harley has changed my life. Not only do I feel better than ever, but now I can have guilt-free pizza anytime, and that has made me a happy girl."
--Eva Mendes
"I love Harley's plan! I get the most results in the least amount of time. The meals are delicious and I never feel like I'm on a diet."
--Jessica Simpson
"Once you get started, you get addicted to looking, feeling, and living your best."
--Alicia Keys
""The 5-Factor Diet "saved me on tour. I can't believe there is healthy food that tastes this good. I've never been in better shape!"
-Kanye West
"5-Factor is not a diet, in the sense that there's nothing to fall off of. There's nothing to say good-bye to, and nothing to long for. It is almost too good to be true!"
-John Mayer
"Harley's intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have more energy, more knowledge, and I am hands down in the best shape of my life-thanks to Harley."
-Halle Berry

"The diet that's changing Hollywood." --"Us Weekly"

"Harley has changed my life. Not only do I feel better than ever, but now I can have guilt-free pizza anytime, and that has made me a happy girl." --Eva Mendes

"I love Harley's plan! I get the most results in the least amount of time. The meals are delicious and I never feel like I'm on a diet." --essica Simpson

"Once you get started, you get addicted to looking, feeling, and living your best." --Alicia Keys

"The 5-Factor Diet saved me on tour. I can't believe there is healthy food that tastes this good. I've never been in better shape!"--Kanye West

"The 5-Factor Diet is not a diet, in the sense that there's nothing to fall off of. There's nothing to say good-bye to, and nothing to long for. It is almost too good to be true!"--John Mayer

"Harley's intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have more energy, more knowledge, and I am hands down in the best shape of my life-thanks to Harley."--Halle Berry

"The diet that's changing Hollywood."--"Us Weekly"
"Harley has changed my life. Not only do I feel better than ever, but now I can have guilt-free pizza anytime, and that has made me a happy girl."--Eva Mendes
"I love Harley's plan! I get the most results in the least amount of time. The meals are delicious and I never feel like I'm on a diet."--Jessica Simpson
"Once you get started, you get addicted to looking, feeling, and living your best."--Alicia Keys
"The 5-Factor Diet saved me on tour. I can't believe there is healthy food that tastes this good. I've never been in better shape!"--Kanye West
"The 5-Factor Diet is not a diet, in the sense that there's nothing to fall off of. There's nothing to say good-bye to, and nothing to long for. It is almost too good to be true!"--John Mayer
"Harley's intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have more energy, more knowledge, and I am hands down in the best shape of my life-thanks to Harley."--Halle Berry

Reseña del editor:

From the bestselling author of "The Body Reset Diet
"
Having helped shaped some of today's hottest bodies, one of America's most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates
- 5 meals a day with 5 core ingredients in each recipe
- 5-minute meal prep for more than 100 recipes
- 5 short workouts a week
Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!

"Sobre este título" puede pertenecer a otra edición de este libro.

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Pasternak, Harley; Murphy, Myatt
Editorial: Ballantine Books
ISBN 10: 0345513495 ISBN 13: 9780345513496
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Descripción Ballantine Books. PAPERBACK. Estado de conservación: New. 0345513495 New Condition. Slight shelf wear on cover. Nº de ref. de la librería QHR-GA22-L244

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Pasternak, Harley
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Descripción Ballantine Books 2009-03-24, 2009. Paperback. Estado de conservación: New. Paperback. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9780345513496B

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Harley Pasternak
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ISBN 10: 0345513495 ISBN 13: 9780345513496
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Descripción Random House USA Inc, United States, 2009. Paperback. Estado de conservación: New. 201 x 130 mm. Language: English . Brand New Book. From the bestselling author of The Body Reset Diet Having helped shaped some of today s hottest bodies, one of America s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates - 5 meals a day with 5 core ingredients in each recipe - 5-minute meal prep for more than 100 recipes - 5 short workouts a week Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!. Nº de ref. de la librería AAS9780345513496

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Harley Pasternak
Editorial: Random House USA Inc, United States (2009)
ISBN 10: 0345513495 ISBN 13: 9780345513496
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The Book Depository US
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Descripción Random House USA Inc, United States, 2009. Paperback. Estado de conservación: New. 201 x 130 mm. Language: English . Brand New Book. From the bestselling author of The Body Reset Diet Having helped shaped some of today s hottest bodies, one of America s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates - 5 meals a day with 5 core ingredients in each recipe - 5-minute meal prep for more than 100 recipes - 5 short workouts a week Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!. Nº de ref. de la librería AAS9780345513496

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Descripción 2009. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VR-9780345513496

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PASTERNAK, HARLEY MSC
Editorial: Penguin Random House
ISBN 10: 0345513495 ISBN 13: 9780345513496
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Descripción Penguin Random House. Estado de conservación: New. Brand New. Nº de ref. de la librería 0345513495

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Harley Pasternak
Editorial: Random House USA Inc, United States (2009)
ISBN 10: 0345513495 ISBN 13: 9780345513496
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Book Depository hard to find
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Descripción Random House USA Inc, United States, 2009. Paperback. Estado de conservación: New. 201 x 130 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. From the bestselling author of The Body Reset Diet Having helped shaped some of today s hottest bodies, one of America s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates - 5 meals a day with 5 core ingredients in each recipe - 5-minute meal prep for more than 100 recipes - 5 short workouts a week Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!. Nº de ref. de la librería BTE9780345513496

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Harley Pasternak
Editorial: Ballantine Books (2009)
ISBN 10: 0345513495 ISBN 13: 9780345513496
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Descripción Ballantine Books, 2009. Paperback. Estado de conservación: New. Nº de ref. de la librería 0345513495

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Harley Pasternak, M.Sc., Myatt Murphy
Editorial: Random House Publishing Group 2009-03-24, New York (2009)
ISBN 10: 0345513495 ISBN 13: 9780345513496
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Descripción Random House Publishing Group 2009-03-24, New York, 2009. paperback. Estado de conservación: New. Nº de ref. de la librería 9780345513496

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