The Dhea Breakthrough

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9780345426468: The Dhea Breakthrough

Book by Cherniske Stephen

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Nota de la solapa:

DO YOU WANT . . .
The high energy you enjoyed in your twenties and thirties?
Protection against cancer, heart disease, diabetes, and osteoporosis?
Renewed sexual appetite and vigor?
To beat depression, boost your memory, and handle stress?
To lose body fat while building up your lean muscle mass?

DHEA can do all this and more! In The DHEA Breakthrough, biochemist Stephen Cherniske gives you all the information you need to take advantage of and maximize the extraordinary properties of this superhormone--safely and effectively.
The DHEA Breakthrough contains the easy-to-implement DHEA Plan, including a diet designed for our "paleolithic" bodies, stress reduction techniques, and an exercise program that eases you into the next level of performance, no matter where you are now. With this comprehensive, accessible book, you can look forward to a longer, more satisfying, more healthful life!
"I've used DHEA in my practice for five years and seen how it can help restore physiologic balance. That's close to a modern day miracle, and this book describes the breakthrough perfectly."
--Jesse Hanley, M.D., Medical Director, Malibu Health and Rehabilitation

"From the Trade Paperback edition.

Reseña del editor:

The superhormone revolution has begun and DHEA is the newest substance making headlines as a powerful ally in the fight against aging. But even as huge supplies of DHEA flood health food stores and Americans embrace this superhormone as casually as vitamin supplements, what is the truth about DHEA? Who are the best candidates for DHEA therapy? And how can you harness the incredible anti-aging powers of DHEA to live a longer, healthier life?
Biochemist Stephen Cherniske has been at the center of the worldwide explosion in research on this wonder substance for more than a decade, and he, like many other doctors and researchers, has been taking it himself. In The DHEA Breakthrough, he gives you all the information you need to take advantage of and maximize the extraordinary properties of this superhormone--safely and effectively.
DHEA is the body's own watchdog hormone, produced by the adrenal glands and then metabolized to a number of other hormones, most notably testosterone and estrogen, the sex hormones. Cherniske explains the startling fact that led to the discoveries about DHEA: its production peaks at age twenty-five, then starts to decrease dramatically. In fact, by the age of eighty, blood levels of DHEA have dropped 95 percent from their prime peak. By supplementing DHEA and maintaining it at optimal levels, you can short-circuit your aging clock so that your cells believe that you are still in your twenties.
Now there is a way to rebuild and maintain optimal levels of DHEA, and the benefits can be enormous. DHEA has been shown to prevent the atherosclerosis that can lead to heart attacks and strokes; to build muscle mass while reducing body fat for a more fit physique;to regulate hyperinsulinism; to combat fatigue, to increase sex drive, to bolster the immune system, and to provide an overall feeling of well-being. After all, if you felt and looked decades younger than your chronological age, wouldn't life be great?
But studies show that just taking a dose of DHEA every day does not produce the fantastic burst of energy, vitality, and youthfulness that comes from a comprehensive stress management, exercise, and nutrition program. The DHEA Breakthrough contains the DHEA Plan to make the most of DHEA supplements. The plan includes a diet designed for our "Paleolithic" bodies, bioenergetic nutritional supplements, stress reduction techniques, and an exercise program that takes advantage of DHEA's role in easing you into the next level of performance--whether you're sedentary, a regular exerciser, or anywhere in between.
Cutting edge research, case histories of people who have used DHEA, a balanced daily program, and the latest information on the safest supplies of DHEA. It's all here in The DHEA Breakthrough, your first step toward a healthier, more energetic, more exciting life--at any age--than you ever dreamed possible.

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Stephen Cherniske
ISBN 10: 0345426460 ISBN 13: 9780345426468
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Stephen Snehan Cherniske
Editorial: Random House USA Inc, United States (1998)
ISBN 10: 0345426460 ISBN 13: 9780345426468
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Descripción Random House USA Inc, United States, 1998. Paperback. Estado de conservación: New. Revised edition. 170 x 104 mm. Language: English . Brand New Book. The superhormone revolution has begun and DHEA is the newest substance making headlines as a powerful ally in the fight against aging. But even as huge supplies of DHEA flood health food stores and Americans embrace this superhormone as casually as vitamin supplements, what is the truth about DHEA? Who are the best candidates for DHEA therapy? And how can you harness the incredible anti-aging powers of DHEA to live a longer, healthier life? Biochemist Stephen Cherniske has been at the center of the worldwide explosion in research on this wonder substance for more than a decade, and he, like many other doctors and researchers, has been taking it himself. In The DHEA Breakthrough, he gives you all the information you need to take advantage of and maximize the extraordinary properties of this superhormone--safely and effectively. DHEA is the body s own watchdog hormone, produced by the adrenal glands and then metabolized to a number of other hormones, most notably testosterone and estrogen, the sex hormones. Cherniske explains the startling fact that led to the discoveries about DHEA: its production peaks at age twenty-five, then starts to decrease dramatically. In fact, by the age of eighty, blood levels of DHEA have dropped 95 percent from their prime peak. By supplementing DHEA and maintaining it at optimal levels, you can short-circuit your aging clock so that your cells believe that you are still in your twenties. Now there is a way to rebuild and maintain optimal levels of DHEA, and the benefits can be enormous. DHEA has been shown to prevent the atherosclerosis that can lead to heart attacks and strokes; to build muscle mass while reducing body fat for a more fit physique;to regulate hyperinsulinism; to combat fatigue, to increase sex drive, to bolster the immune system, and to provide an overall feeling of well-being. After all, if you felt and looked decades younger than your chronological age, wouldn t life be great? But studies show that just taking a dose of DHEA every day does not produce the fantastic burst of energy, vitality, and youthfulness that comes from a comprehensive stress management, exercise, and nutrition program. The DHEA Breakthrough contains the DHEA Plan to make the most of DHEA supplements. The plan includes a diet designed for our Paleolithic bodies, bioenergetic nutritional supplements, stress reduction techniques, and an exercise program that takes advantage of DHEA s role in easing you into the next level of performance--whether you re sedentary, a regular exerciser, or anywhere in between. Cutting edge research, case histories of people who have used DHEA, a balanced daily program, and the latest information on the safest supplies of DHEA. It s all here in The DHEA Breakthrough, your first step toward a healthier, more energetic, more exciting life--at any age--than you ever dreamed possible. Nº de ref. de la librería ABZ9780345426468

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Stephen Snehan Cherniske
Editorial: Random House USA Inc, United States (1998)
ISBN 10: 0345426460 ISBN 13: 9780345426468
Nuevos Paperback Cantidad: 1
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The Book Depository US
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Descripción Random House USA Inc, United States, 1998. Paperback. Estado de conservación: New. Revised edition. 170 x 104 mm. Language: English . Brand New Book. The superhormone revolution has begun and DHEA is the newest substance making headlines as a powerful ally in the fight against aging. But even as huge supplies of DHEA flood health food stores and Americans embrace this superhormone as casually as vitamin supplements, what is the truth about DHEA? Who are the best candidates for DHEA therapy? And how can you harness the incredible anti-aging powers of DHEA to live a longer, healthier life? Biochemist Stephen Cherniske has been at the center of the worldwide explosion in research on this wonder substance for more than a decade, and he, like many other doctors and researchers, has been taking it himself. In The DHEA Breakthrough, he gives you all the information you need to take advantage of and maximize the extraordinary properties of this superhormone--safely and effectively. DHEA is the body s own watchdog hormone, produced by the adrenal glands and then metabolized to a number of other hormones, most notably testosterone and estrogen, the sex hormones. Cherniske explains the startling fact that led to the discoveries about DHEA: its production peaks at age twenty-five, then starts to decrease dramatically. In fact, by the age of eighty, blood levels of DHEA have dropped 95 percent from their prime peak. By supplementing DHEA and maintaining it at optimal levels, you can short-circuit your aging clock so that your cells believe that you are still in your twenties. Now there is a way to rebuild and maintain optimal levels of DHEA, and the benefits can be enormous. DHEA has been shown to prevent the atherosclerosis that can lead to heart attacks and strokes; to build muscle mass while reducing body fat for a more fit physique;to regulate hyperinsulinism; to combat fatigue, to increase sex drive, to bolster the immune system, and to provide an overall feeling of well-being. After all, if you felt and looked decades younger than your chronological age, wouldn t life be great? But studies show that just taking a dose of DHEA every day does not produce the fantastic burst of energy, vitality, and youthfulness that comes from a comprehensive stress management, exercise, and nutrition program. The DHEA Breakthrough contains the DHEA Plan to make the most of DHEA supplements. The plan includes a diet designed for our Paleolithic bodies, bioenergetic nutritional supplements, stress reduction techniques, and an exercise program that takes advantage of DHEA s role in easing you into the next level of performance--whether you re sedentary, a regular exerciser, or anywhere in between. Cutting edge research, case histories of people who have used DHEA, a balanced daily program, and the latest information on the safest supplies of DHEA. It s all here in The DHEA Breakthrough, your first step toward a healthier, more energetic, more exciting life--at any age--than you ever dreamed possible. Nº de ref. de la librería ABZ9780345426468

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Stephen Snehan Cherniske
Editorial: Random House USA Inc, United States (1998)
ISBN 10: 0345426460 ISBN 13: 9780345426468
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Descripción Random House USA Inc, United States, 1998. Paperback. Estado de conservación: New. Revised edition. 170 x 104 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. The superhormone revolution has begun and DHEA is the newest substance making headlines as a powerful ally in the fight against aging. But even as huge supplies of DHEA flood health food stores and Americans embrace this superhormone as casually as vitamin supplements, what is the truth about DHEA? Who are the best candidates for DHEA therapy? And how can you harness the incredible anti-aging powers of DHEA to live a longer, healthier life? Biochemist Stephen Cherniske has been at the center of the worldwide explosion in research on this wonder substance for more than a decade, and he, like many other doctors and researchers, has been taking it himself. In The DHEA Breakthrough, he gives you all the information you need to take advantage of and maximize the extraordinary properties of this superhormone--safely and effectively. DHEA is the body s own watchdog hormone, produced by the adrenal glands and then metabolized to a number of other hormones, most notably testosterone and estrogen, the sex hormones. Cherniske explains the startling fact that led to the discoveries about DHEA: its production peaks at age twenty-five, then starts to decrease dramatically. In fact, by the age of eighty, blood levels of DHEA have dropped 95 percent from their prime peak. By supplementing DHEA and maintaining it at optimal levels, you can short-circuit your aging clock so that your cells believe that you are still in your twenties. Now there is a way to rebuild and maintain optimal levels of DHEA, and the benefits can be enormous. DHEA has been shown to prevent the atherosclerosis that can lead to heart attacks and strokes; to build muscle mass while reducing body fat for a more fit physique;to regulate hyperinsulinism; to combat fatigue, to increase sex drive, to bolster the immune system, and to provide an overall feeling of well-being. After all, if you felt and looked decades younger than your chronological age, wouldn t life be great? But studies show that just taking a dose of DHEA every day does not produce the fantastic burst of energy, vitality, and youthfulness that comes from a comprehensive stress management, exercise, and nutrition program. The DHEA Breakthrough contains the DHEA Plan to make the most of DHEA supplements. The plan includes a diet designed for our Paleolithic bodies, bioenergetic nutritional supplements, stress reduction techniques, and an exercise program that takes advantage of DHEA s role in easing you into the next level of performance--whether you re sedentary, a regular exerciser, or anywhere in between. Cutting edge research, case histories of people who have used DHEA, a balanced daily program, and the latest information on the safest supplies of DHEA. It s all here in The DHEA Breakthrough, your first step toward a healthier, more energetic, more exciting life--at any age--than you ever dreamed possible. Nº de ref. de la librería BTE9780345426468

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Descripción 1998. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VR-9780345426468

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Descripción Penguin Random House. Estado de conservación: New. Brand New. Nº de ref. de la librería 0345426460

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Descripción 1998. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780345426468

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Cherniske, Stephen A.
Editorial: Ballantine Books (1998)
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Descripción Ballantine Books, 1998. Mass Market Paperback. Estado de conservación: New. New mass market, 1998 7th pr, Ballantine, shiny, no creases, no wear, unmarked, clean, bright pages. 356 pgs. health. Nº de ref. de la librería B2910PI

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Descripción Ballantine Books, 1998. Mass Market Paperback. Estado de conservación: New. Nº de ref. de la librería 0345426460

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