Food and Healing: How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life

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9780345303851: Food and Healing: How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life

Ten years ago, Colbin's Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and alternative medicine.

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From the Back Cover:

The best book on how your diet impacts your health has gotten even better! For this tenth anniversary edition, Annemarie Colbin has updated her classic to include the latest information on new dietary systems, low-fat eating, food combining, and alternative medicine. Food and Healing continues to be the touchstone guide to improving your life by changing the way you eat. Drawing on an impressive range of thinking, from Oriental philosophy to contemporary medical journals, Colbin shatters many myths not only about the "Standard American Diet" but also about some of the quirky unhealthy food fads that continue to crop up across the country. Inside, you'll discover the crucial role of diet in preventing illness, how to tailor a diet approach that is right for you, the remarkable healing qualities of specific foods, how food affects your moods. Annemarie Colbin argues passionately that we must take responsibility for our own health and rely less on modern medicine, which - even now - seems to focus on trying to cure rather than prevent illness. She shows that eating well is the first step toward better health.

About the Author:

Annemarie Colbin, PhD, was the founder of the Natural Gourmet Institute and the author of Food and Healing, The Book of Whole Meals, and The Natural Gourmet, which received a National IACP Seagram Book Award. Her work was featured in The New York Times, Good Housekeeping, Longevity, Natural Health, New Age Journal, and Vegetarian Times, and she made numerous media appearances. She died in 2015.

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Colbin, Annemarie
ISBN 10: 0345303857 ISBN 13: 9780345303851
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Descripción 1986. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VR-9780345303851

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Descripción Ballantine Books. PAPERBACK. Estado de conservación: New. 0345303857 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.97. Nº de ref. de la librería OTF-S-9780345303851

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Annemarie Colbin
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Descripción Random House USA Inc, United States, 1996. Paperback. Estado de conservación: New. 10th Anniversary ed.. Language: English . Brand New Book. The best book on how your diet impacts your health has gotten even better! For this tenth anniversary edition, Annemarie Colbin has updated her classic to include the latest information on new dietary systems, low-fat eating, food combining, and alternative medicine. Food and Healing continues to be the touchstone guide to improving your life by changing the way you eat.Drawing on an impressive range of thinking, from Oriental philosophy to contemporary medical journals, Colbin shatters many myths not only about the Standard American Diet but also about some of the quirky unhealthy food fads that continue to crop up across the country. Inside, you ll discover the crucial role of diet in preventing illness, how to tailor a diet approach that is right for you, the remarkable healing qualities of specific foods, how food affects your moods.Annemarie Colbin argues passionately that we must take responsibility for our own health and rely less on modern medicine, which - even now - seems to focus on trying to cure rather than prevent illness. She shows that eating well is the first step toward better health. Nº de ref. de la librería AAS9780345303851

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Annemarie Colbin
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Descripción Random House USA Inc, United States, 1996. Paperback. Estado de conservación: New. 10th Anniversary ed.. Language: English . Brand New Book. The best book on how your diet impacts your health has gotten even better! For this tenth anniversary edition, Annemarie Colbin has updated her classic to include the latest information on new dietary systems, low-fat eating, food combining, and alternative medicine. Food and Healing continues to be the touchstone guide to improving your life by changing the way you eat.Drawing on an impressive range of thinking, from Oriental philosophy to contemporary medical journals, Colbin shatters many myths not only about the Standard American Diet but also about some of the quirky unhealthy food fads that continue to crop up across the country. Inside, you ll discover the crucial role of diet in preventing illness, how to tailor a diet approach that is right for you, the remarkable healing qualities of specific foods, how food affects your moods.Annemarie Colbin argues passionately that we must take responsibility for our own health and rely less on modern medicine, which - even now - seems to focus on trying to cure rather than prevent illness. She shows that eating well is the first step toward better health. Nº de ref. de la librería AAS9780345303851

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Descripción Ballantine Books. PAPERBACK. Estado de conservación: New. 0345303857 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI2132209454

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Editorial: Random House Inc 1996/01/01 (1996)
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Descripción Random House Inc 1996/01/01, 1996. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatched within 2 working days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-BNT-00011327

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Descripción Random House USA Inc, United States, 1996. Paperback. Estado de conservación: New. 10th Anniversary ed.. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. The best book on how your diet impacts your health has gotten even better! For this tenth anniversary edition, Annemarie Colbin has updated her classic to include the latest information on new dietary systems, low-fat eating, food combining, and alternative medicine. Food and Healing continues to be the touchstone guide to improving your life by changing the way you eat.Drawing on an impressive range of thinking, from Oriental philosophy to contemporary medical journals, Colbin shatters many myths not only about the Standard American Diet but also about some of the quirky unhealthy food fads that continue to crop up across the country. Inside, you ll discover the crucial role of diet in preventing illness, how to tailor a diet approach that is right for you, the remarkable healing qualities of specific foods, how food affects your moods.Annemarie Colbin argues passionately that we must take responsibility for our own health and rely less on modern medicine, which - even now - seems to focus on trying to cure rather than prevent illness. She shows that eating well is the first step toward better health. Nº de ref. de la librería BTE9780345303851

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Annemarie Colbin
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Descripción Ballantine Books. Paperback. Estado de conservación: New. 384 pages. Dimensions: 9.1in. x 5.9in. x 0.1in.Ten years ago, Colbins Food and Healing stood at the forefront of the food revolution, exploring the link between diet and health. In this anniversary edition, she provides updates on recent dietary systems, including low-fat, food combining, and alternative medicine. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780345303851

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Annemarie Colbin
Editorial: Ballantine Books Inc. (1986)
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Descripción Ballantine Books Inc., 1986. Estado de conservación: New. Nº de ref. de la librería TH9780345303851

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