Artículos relacionados a Spark: The Revolutionary New Science of Exercise and...
Unusual book
"Sinopsis" puede pertenecer a otra edición de este libro.
Críticas:
"This is my self-help book for the season."--Houston Chronicle
"At last a book that explains to me why I feel so much better if I run in the morning!"--Dr. Susan M. Love, author of Dr. Susan Love's Menopause and Hormone Book and Dr. Susan Love's Breast Book
"SPARK is just what we need. In mental health, exercise is a growth stock and Ratey is our best broker."--Ken Duckworth, M.D., Medical Director for the National Alliance on Mental Illness
"This book is a real turning point that explains something I've been trying to figure out for years. Exercise is not simply necessary, as Dr. Ratey clearly shows, it's medicine."--Greg LeMond, three-time winner of the Tour de France
"SPARK is mercifully short on Ivy League med-school-speak. And it may just spell the end of all dumb-jock jokes."--Outside Magazine
"I enthusiastically recommend this book...If your goal is to live a long and healthy life to the fullest then Spark should be required reading."--Kenneth H. Cooper, M.D., M.P.H., "Father of Aerobics"
"Bravo! An extremely important book. What Cooper did decades ago for exercise and the heart, Ratey does in SPARK for exercise and the brain. An utterly convincing and brilliantly documented ground-breaking work...So, get moving! Your brain will thank you and repay you many times over."--Edward Hallowell, M.D., The Hallowell Centers
"Ratey has culled the latest science and found that a regular workout can help build a better, faster brain."--USA Today
Reseña del editor:
"At last a book that explains to me why I feel so much better if I run in the morning!"--Dr. Susan M. Love, author of Dr. Susan Love's Menopause and Hormone Book and Dr. Susan Love's Breast Book
"SPARK is just what we need. In mental health, exercise is a growth stock and Ratey is our best broker."--Ken Duckworth, M.D., Medical Director for the National Alliance on Mental Illness
"This book is a real turning point that explains something I've been trying to figure out for years. Exercise is not simply necessary, as Dr. Ratey clearly shows, it's medicine."--Greg LeMond, three-time winner of the Tour de France
"SPARK is mercifully short on Ivy League med-school-speak. And it may just spell the end of all dumb-jock jokes."--Outside Magazine
"I enthusiastically recommend this book...If your goal is to live a long and healthy life to the fullest then Spark should be required reading."--Kenneth H. Cooper, M.D., M.P.H., "Father of Aerobics"
"Bravo! An extremely important book. What Cooper did decades ago for exercise and the heart, Ratey does in SPARK for exercise and the brain. An utterly convincing and brilliantly documented ground-breaking work...So, get moving! Your brain will thank you and repay you many times over."--Edward Hallowell, M.D., The Hallowell Centers
"Ratey has culled the latest science and found that a regular workout can help build a better, faster brain."--USA Today
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance.
In SPARK, John Ratey, MD embarks upon a fascinating journey through the mind-body connection, illustrating that exercise is truly our best defense against everything from depression to ADD to addiction to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, that has put the local school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run.
In SPARK, John Ratey, MD embarks upon a fascinating journey through the mind-body connection, illustrating that exercise is truly our best defense against everything from depression to ADD to addiction to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, that has put the local school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialLittle, Brown Spark
- Año de publicación1900
- ISBN 10 0316113514
- ISBN 13 9780316113519
- EncuadernaciónTapa blanda
- Número de páginas294
- Valoración
Comprar nuevo
Ver este artículo
EUR 7,54
Gastos de envío:
EUR 3,71
A Estados Unidos de America
Otras ediciones populares con el mismo título
Los mejores resultados en AbeBooks
Imagen del vendedor
Spark: The Revolutionary New Science of Exercise and the Brain
Publicado por
Little, Brown and Company
(2013)
ISBN 10: 0316113514
ISBN 13: 9780316113519
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: New. New with remainder mark. Multiple copies are available. Buy multiples from our store to save on shipping. Nº de ref. del artículo: 1509020022
Comprar nuevo
EUR 7,54
Convertir moneda
Imagen de archivo
Spark: The Revolutionary New Science of Exercise and the Brain
Publicado por
Little Brown and Company
(2013)
ISBN 10: 0316113514
ISBN 13: 9780316113519
Nuevo
Paperback
Cantidad disponible: > 20
Librería:
Valoración
Descripción Paperback. Condición: New. Paperback. Publisher overstock, may contain remainder mark on edge. Nº de ref. del artículo: 9780316113519B
Comprar nuevo
EUR 7,83
Convertir moneda
Imagen de archivo
Spark: The Revolutionary New Science of Exercise and the Brain
Publicado por
Little, Brown and Company
(2013)
ISBN 10: 0316113514
ISBN 13: 9780316113519
Nuevo
Paperback
Cantidad disponible: 2
Librería:
Valoración
Descripción Paperback. Condición: New. Nº de ref. del artículo: mon0000240654
Comprar nuevo
EUR 7,73
Convertir moneda
Imagen del vendedor
Spark: The Revolutionary New Science of Exercise and the Brain by Ratey, John J. [Paperback ]
Publicado por
Little, Brown and Company
(2013)
ISBN 10: 0316113514
ISBN 13: 9780316113519
Nuevo
Soft Cover
Cantidad disponible: 10
Librería:
Valoración
Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9780316113519
Comprar nuevo
EUR 14,71
Convertir moneda
Imagen de archivo
Spark Format: Paperback
Publicado por
Hachette Book Group
ISBN 10: 0316113514
ISBN 13: 9780316113519
Nuevo
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. Brand New. Nº de ref. del artículo: 0316113514
Comprar nuevo
EUR 11,62
Convertir moneda
Imagen de archivo
Spark: The Revolutionary New Science of Exercise and the Brain
Publicado por
Little, Brown Spark
(2013)
ISBN 10: 0316113514
ISBN 13: 9780316113519
Nuevo
Tapa blanda
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-S-9780316113519
Comprar nuevo
EUR 12,53
Convertir moneda
Imagen del vendedor
Spark: The Revolutionary New Science of Exercise and the Brain (Paperback or Softback)
Publicado por
Little Brown and Company 1/1/2013
(2013)
ISBN 10: 0316113514
ISBN 13: 9780316113519
Nuevo
Paperback or Softback
Cantidad disponible: 5
Librería:
Valoración
Descripción Paperback or Softback. Condición: New. Spark: The Revolutionary New Science of Exercise and the Brain 0.6. Book. Nº de ref. del artículo: BBS-9780316113519
Comprar nuevo
EUR 16,78
Convertir moneda
Imagen del vendedor
Spark : The Revolutionary New Science of Exercise and the Brain
Publicado por
Little, Brown Spark
(2013)
ISBN 10: 0316113514
ISBN 13: 9780316113519
Nuevo
Tapa blanda
Cantidad disponible: 5
Librería:
Valoración
Descripción Condición: New. Nº de ref. del artículo: 6529841-n
Comprar nuevo
EUR 15,74
Convertir moneda
Imagen de archivo
Spark: The Revolutionary New Science of Exercise and the Brain
Publicado por
Little, Brown Spark
(2013)
ISBN 10: 0316113514
ISBN 13: 9780316113519
Nuevo
Paperback
Cantidad disponible: 2
Librería:
Valoración
Descripción Paperback. Condición: New. Nº de ref. del artículo: BKZN9780316113519
Comprar nuevo
EUR 18,83
Convertir moneda
Imagen de archivo
Spark: The Revolutionary New Science of Exercise and the Brain
Publicado por
Little, Brown Spark
(2013)
ISBN 10: 0316113514
ISBN 13: 9780316113519
Nuevo
Tapa blanda
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. Nº de ref. del artículo: ABLIING23Feb2215580116771
Comprar nuevo
EUR 15,29
Convertir moneda