Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

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9780312310882: Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
Review:

"Gurmukh is Hollywood's favorite pregnancy guru. . . . She draws people by the thousands each month to the Golden Bridge yoga studio in Los Angeles, and she's considered one of the nation's yoga superstars."--"Los Angeles Times"

From the Publisher:

From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. "Bountiful, Beautiful, Blissful" is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In "Bountiful, Beautiful, Blissful, " Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!

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Gurmukh, Kaur Khalsa; Khalsa, Gurmukh Kaur; Gurmukh
ISBN 10: 0312310889 ISBN 13: 9780312310882
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97803123108820000000

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Gurmukh, Kaur Khalsa; Khalsa, Gurmukh Kaur; Gurmukh
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ISBN 10: 0312310889 ISBN 13: 9780312310882
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Descripción St. Martin's Griffin. PAPERBACK. Estado de conservación: New. 0312310889 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería NATARAJB1FI834532

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Gurmukh, Kaur Khalsa; Khalsa, Gurmukh Kaur; Gurmukh
Editorial: St. Martin's Griffin (2004)
ISBN 10: 0312310889 ISBN 13: 9780312310882
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Descripción St. Martin's Griffin, 2004. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: "Gurmukh is Hollywood's favorite pregnancy guru. . . . She draws people by the thousands each month to the Golden Bridge yoga studio in Los Angeles, and she's considered one of the nation's yoga superstars."--Los Angeles Times. Nº de ref. de la librería ABE_book_new_0312310889

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Gurmukh, Kaur Khalsa; Khalsa, Gurmukh Kaur; Gurmukh
Editorial: St Martin s Press, United States (2004)
ISBN 10: 0312310889 ISBN 13: 9780312310882
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Descripción St Martin s Press, United States, 2004. Paperback. Estado de conservación: New. Reprint. 226 x 175 mm. Language: English . Brand New Book. From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time.The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!. Nº de ref. de la librería ABZ9780312310882

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Gurmukh, Kaur Khalsa; Khalsa, Gurmukh Kaur; Gurmukh
Editorial: St Martin s Press, United States (2004)
ISBN 10: 0312310889 ISBN 13: 9780312310882
Nuevos Paperback Cantidad: 10
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The Book Depository
(London, Reino Unido)
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[?]

Descripción St Martin s Press, United States, 2004. Paperback. Estado de conservación: New. Reprint. 226 x 175 mm. Language: English . Brand New Book. From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time.The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!. Nº de ref. de la librería ABZ9780312310882

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Gurmukh, Kaur Khalsa; Khalsa, Gurmukh Kaur; Gurmukh
Editorial: St. Martin's Griffin
ISBN 10: 0312310889 ISBN 13: 9780312310882
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Descripción St. Martin's Griffin. PAPERBACK. Estado de conservación: New. 0312310889 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Nº de ref. de la librería 4184308

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Gurmukh, Kaur Khalsa; Khalsa, Gurmukh Kaur; Gurmukh
Editorial: St. Martin's Griffin
ISBN 10: 0312310889 ISBN 13: 9780312310882
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BuySomeBooks
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Descripción St. Martin's Griffin. Paperback. Estado de conservación: New. Paperback. 256 pages. Dimensions: 8.6in. x 6.3in. x 0.7in.From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780312310882

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Gurmukh, Kaur Khalsa; Khalsa, Gurmukh Kaur; Gurmukh
Editorial: St. Martin's Griffin (2004)
ISBN 10: 0312310889 ISBN 13: 9780312310882
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Descripción St. Martin's Griffin, 2004. Paperback. Estado de conservación: New. Nº de ref. de la librería BKTY9780312310882

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Gurmukh, Kaur Khalsa; Khalsa, Gurmukh Kaur; Gurmukh
Editorial: St Martins Pr 2004/06/01 (2004)
ISBN 10: 0312310889 ISBN 13: 9780312310882
Nuevos Cantidad: 5
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Descripción St Martins Pr 2004/06/01, 2004. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatched within 2 working days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-BNT-00385532

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Gurmukh, Kaur Khalsa; Khalsa, Gurmukh Kaur; Gurmukh
ISBN 10: 0312310889 ISBN 13: 9780312310882
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Descripción Paperback. Estado de conservación: New. 180mm x 15mm x 229mm. Paperback. From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. "Bountiful, Beautiful, Blissful" is a treasury of wisdom, information, and inspirat.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 256 pages. 0.440. Nº de ref. de la librería 9780312310882

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