Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

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9780312310882: Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
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Book by Khalsa Gurmukh Kaur

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Críticas:

Gurmukh is Hollywood's favorite pregnancy guru. . . . She draws people by the thousands each month to the Golden Bridge yoga studio in Los Angeles, and she's considered one of the nation's yoga superstars. "Los Angeles Times"" "Gurmukh is Hollywood's favorite pregnancy guru. . . . She draws people by the thousands each month to the Golden Bridge yoga studio in Los Angeles, and she's considered one of the nation's yoga superstars." --Los Angeles Times "Gurmukh is Hollywood's favorite pregnancy guru. . . . She draws people by the thousands each month to the Golden Bridge yoga studio in Los Angeles, and she's considered one of the nation's yoga superstars."--"Los Angeles Times"

Reseña del editor:

A yoga instructor who has taught such celebrities as Madonna and Cindy Crawford outlines a program of yoga-based meditation and exercise to promote a healthy pregnancy and delivery, offering additional anecdotes and inspirational advice for couples. Reprint. 25,000 first printing.

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1.

Gurmukh
Publicado por St. Martin's Press 2004-06-01 (2004)
ISBN 10: 0312310889 ISBN 13: 9780312310882
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Descripción St. Martin's Press 2004-06-01, 2004. Paperback. Condición: New. Paperback. Publisher overstock, may contain remainder mark on edge. Nº de ref. del artículo: 9780312310882B

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Gurmukh Kaur Khalsa
Publicado por St Martin s Press, United States (2004)
ISBN 10: 0312310889 ISBN 13: 9780312310882
Nuevo Paperback Cantidad disponible: 10
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Descripción St Martin s Press, United States, 2004. Paperback. Condición: New. Reprint. Language: English . Brand New Book. From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!. Nº de ref. del artículo: ABZ9780312310882

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Gurmukh Kaur Khalsa
Publicado por St Martin s Press, United States (2004)
ISBN 10: 0312310889 ISBN 13: 9780312310882
Nuevo Paperback Cantidad disponible: 10
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Book Depository International
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Descripción St Martin s Press, United States, 2004. Paperback. Condición: New. Reprint. Language: English . Brand New Book. From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!. Nº de ref. del artículo: ABZ9780312310882

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Gurmukh Kaur Khalsa
ISBN 10: 0312310889 ISBN 13: 9780312310882
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Descripción Condición: New. Depending on your location, this item may ship from the US or UK. Nº de ref. del artículo: 97803123108820000000

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Gurmukh Kaur Khalsa
Publicado por St Martin s Press, United States (2004)
ISBN 10: 0312310889 ISBN 13: 9780312310882
Nuevo Paperback Cantidad disponible: 10
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Descripción St Martin s Press, United States, 2004. Paperback. Condición: New. Reprint. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!. Nº de ref. del artículo: BTE9780312310882

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Khalsa, Gurmukh Kaur
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Descripción 2004. PAP. Condición: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. del artículo: VV-9780312310882

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Khalsa, Gurmukh Kaur
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Descripción 2004. PAP. Condición: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. del artículo: IB-9780312310882

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Khalsa Gurmukh Kaur
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ISBN 10: 0312310889 ISBN 13: 9780312310882
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Descripción MacMillan. Condición: New. pp. 256. Nº de ref. del artículo: 8216958

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Gurmukh Kaur Khalsa
Publicado por Griffin 2004-09-15, New York :|Godalming (2004)
ISBN 10: 0312310889 ISBN 13: 9780312310882
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Descripción Griffin 2004-09-15, New York :|Godalming, 2004. paperback. Condición: New. Nº de ref. del artículo: 9780312310882

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Khalsa, Gurmukh Kaur
Publicado por St. Martin's Griffin
ISBN 10: 0312310889 ISBN 13: 9780312310882
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Descripción St. Martin's Griffin. PAPERBACK. Condición: New. 0312310889. Nº de ref. del artículo: Z0312310889ZN

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