Mind Boosters: A Guide to Natural Supplements That Enhance Your Mind, Memory, and Mood

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9780312195847: Mind Boosters: A Guide to Natural Supplements That Enhance Your Mind, Memory, and Mood

Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance.

In Mind Boosters, one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly.

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About the Author:

Ray Sahelian, M.D., is a popular and respected physician and medical writer who is internationally recognized as a moderate voice in the evaluation of nutrients, herbs and hormones. He has appeared on numerous national television programs including the NBC Nightly News, CBS This Morning, NBC Weekend, and on CNN, and has been quoted in many national magazines and newspapers. He lives in Marina Del Ray, California.

From Booklist:

Physician Sahelian begins his coverage of chemicals, vitamins, and psychoactive herbs that can help improve the mind with a brief account of the brain and how it works. He then describes 15 categories of substances in detail and discusses how specific diseases can be helped by using such substances. He outlines supplement programs, rather analogous to car maintenance routines, for different age groups. Although he draws on many experts, he also cites his own experience, which removes the brackish taste of the textbook from the tome. One of his major points is not to dismiss cholesterol and other fats out of hand, because brain lipids need a supply of these to do their vital work. Tied to that caution is Sahelian's vigorous objection to "brain-busters," such as sedatives, sleeping pills, and anticholesterol drugs, whose long-term use can cause the brain to slow down and produce confusion. William Beatty
Copyright © American Library Association. All rights reserved

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1.

Sahelian Ray, M. D.
Editorial: St. Martin's Press 1999-01-01 (1999)
ISBN 10: 0312195842 ISBN 13: 9780312195847
Nuevos Softcover Cantidad: 4
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(Thorold, ON, Canada)
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Descripción St. Martin's Press 1999-01-01, 1999. Softcover. Estado de conservación: New. Softcover. Publisher overstock, may contain remainder mark on edge. Nº de ref. de la librería 9780312195847B

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Ray Sahelian
Editorial: Hachette Children s Group, United Kingdom (2000)
ISBN 10: 0312195842 ISBN 13: 9780312195847
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Descripción Hachette Children s Group, United Kingdom, 2000. Paperback. Estado de conservación: New. Language: English . Brand New Book. Everyone forgets things sometimes. But do you ever feel like you can t keep track of simple things like acquaintances names, your car keys, and the two things you needed to pick up on the way home? As America s population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you ve tried exercising your mind, or maybe you ve just started keeping better to do lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance. In Mind Boosters, one of the world s most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer s, Parkinson s, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly. Nº de ref. de la librería AAS9780312195847

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Sahelian, Ray
ISBN 10: 0312195842 ISBN 13: 9780312195847
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Descripción 2000. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería KS-9780312195847

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Ray Sahelian
Editorial: Hachette Children s Group, United Kingdom (2000)
ISBN 10: 0312195842 ISBN 13: 9780312195847
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Descripción Hachette Children s Group, United Kingdom, 2000. Paperback. Estado de conservación: New. Language: English . Brand New Book. Everyone forgets things sometimes. But do you ever feel like you can t keep track of simple things like acquaintances names, your car keys, and the two things you needed to pick up on the way home? As America s population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you ve tried exercising your mind, or maybe you ve just started keeping better to do lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance. In Mind Boosters, one of the world s most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer s, Parkinson s, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly. Nº de ref. de la librería AAS9780312195847

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Sahelian, Ray
ISBN 10: 0312195842 ISBN 13: 9780312195847
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Descripción Paperback. Estado de conservación: New. This item is printed on demand. Item doesn't include CD/DVD. Nº de ref. de la librería 1143657

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Ray Sahelian
Editorial: Hachette Children s Group, United Kingdom (2000)
ISBN 10: 0312195842 ISBN 13: 9780312195847
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Book Depository hard to find
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Descripción Hachette Children s Group, United Kingdom, 2000. Paperback. Estado de conservación: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Everyone forgets things sometimes. But do you ever feel like you can t keep track of simple things like acquaintances names, your car keys, and the two things you needed to pick up on the way home? As America s population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you ve tried exercising your mind, or maybe you ve just started keeping better to do lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance. In Mind Boosters, one of the world s most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer s, Parkinson s, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly. Nº de ref. de la librería BZE9780312195847

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Ray Sahelian
Editorial: St. Martin's Griffin (2000)
ISBN 10: 0312195842 ISBN 13: 9780312195847
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Descripción St. Martin's Griffin, 2000. Paperback. Estado de conservación: New. Nº de ref. de la librería DADAX0312195842

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Ray Sahelian
Editorial: St. Martin's Griffin (2017)
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Descripción St. Martin's Griffin, 2017. Paperback. Estado de conservación: New. This item is printed on demand. Nº de ref. de la librería 0312195842

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Sahelian, Ray
Editorial: St. Martin's Griffin
ISBN 10: 0312195842 ISBN 13: 9780312195847
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Descripción St. Martin's Griffin. PAPERBACK. Estado de conservación: New. 0312195842 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.85. Nº de ref. de la librería OTF-S-9780312195847

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Ray Sahelian
Editorial: St. Martin's Griffin (2000)
ISBN 10: 0312195842 ISBN 13: 9780312195847
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Descripción St. Martin's Griffin, 2000. Paperback. Estado de conservación: New. book. Nº de ref. de la librería 0312195842

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