Five. 150 Effortless Ways To Eat 5 + Fruit And Veg A Day

2 valoración promedio
( 5 valoraciones por Goodreads )
 
9780091959661: Five. 150 Effortless Ways To Eat 5 + Fruit And Veg A Day
Críticas:

"Rachel's new book is an absolute treasure trove. Not entirely vegetarian (although there are lots of veggie ideas), her imaginative sweet and savoury meals pack in the fruit and veg." (BBC Good Food Magazine BBC Good Food Magazine)

"It’s always a struggle to get your five-a-day and if you’re still nowhere near hitting the target, this is the book for you. Rachel De Thample’s seasonal recipes include the likes of Moroccan Beetroot Soup and Carrot Cake Scones – so utterly delicious we’ll be well on our way to achieving the recommended daily amount" (Sheerluxe.com Sheerluxe.com)

"

Rachel de Thample’s latest book is a brilliant and easy guide to incorporating the recommended five-a-day of fruit and veg into your daily diet

" (Sunday People Magazine Sunday People Magazine)

"With beautiful photography, menu suggestions and clear guidance on the number of portions in each dish, this is a great way to start the year healthily. Highly recommended!" (Hot Brands Cool Places Magazine Hot Brands Cool Places Magazine)

Reseña del editor:

We all want to eat tasty food that's good for us. Key to that is insuring we have our daily intake of fruit and vegetables.

In Five Rachel De Thample offers over 200 recipes that will boost your daily intake without the need for worthy diets or constant snacking. Every recipe is clearly flagged up with the number of portions of fruit and veg that it contains.

There are suggestions for fast cooking, snacks on the run and cooking for children. The chapters cover: Breakfasts (Pumpkin, chilli and halloumi frittata, Turkish baked eggs and roast tomato toasts), Lunches with soups, slaws, salads and sandwiches (Beetroot soup with chilli and orange, Brazilian mango, cashew and mint slaw, Lemon dill bulgar salad with fried courgette and sumac yoghurt), Fast Food (Jerk lamb, Broccoli noodles with toasted sesame and lime, Mexican black bean and chorizo burgers), Veg sides (Cider thyme celeriac, Rosemary smoked parsnips), Family Feasts (from India, Lebanon, Japan and New Orleans among others) and Treats such as Pear fig and pistachio cookies, Banoffee Brownies and Cherry Vanilla Poptarts.

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Rachel De Thample
ISBN 10: 0091959667 ISBN 13: 9780091959661
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De Thample, Rachel
ISBN 10: 0091959667 ISBN 13: 9780091959661
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Rachel de Thample
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Descripción Ebury Press 2015-02-05, 2015. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-05176779

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Rachel de Thample
Editorial: Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091959667 ISBN 13: 9780091959661
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Descripción Ebury Publishing, United Kingdom, 2015. Paperback. Estado de conservación: New. 246 x 191 mm. Language: English . Brand New Book. We all want tasty food that s good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables. Most of us aren t even getting half the fruit and veg we need in a day. In Five Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes that will boost your daily intake. Rachel s inspirational treasure trove includes such dishes as Fig, Almond and Orange Blossom Water Muffins, Moroccan Beetroot Soup, Wild Spring Spaghetti and Carrot Cake Scones, as well as themed and seasonal menu suggestions. Whatever you choose to eat, each dish is clearly flagged with the number of portions of fruit and veg each serving contains - some even offer a full 5 portions. So you always know you re eating both well and happily. Nº de ref. de la librería AAZ9780091959661

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Rachel de Thample
Editorial: Ebury Publishing, United Kingdom (2016)
ISBN 10: 0091959667 ISBN 13: 9780091959661
Nuevos Paperback Cantidad: 10
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The Book Depository US
(London, Reino Unido)
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[?]

Descripción Ebury Publishing, United Kingdom, 2016. Paperback. Estado de conservación: New. 246 x 191 mm. Language: English . Brand New Book. We all want tasty food that s good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables. Most of us aren t even getting half the fruit and veg we need in a day. In Five Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes that will boost your daily intake. Rachel s inspirational treasure trove includes such dishes as Fig, Almond and Orange Blossom Water Muffins, Moroccan Beetroot Soup, Wild Spring Spaghetti and Carrot Cake Scones, as well as themed and seasonal menu suggestions. Whatever you choose to eat, each dish is clearly flagged with the number of portions of fruit and veg each serving contains - some even offer a full 5 portions. So you always know you re eating both well and happily. Nº de ref. de la librería AAZ9780091959661

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Rachel De Thample
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ISBN 10: 0091959667 ISBN 13: 9780091959661
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Descripción Ebury Publishing. Paperback. Estado de conservación: new. BRAND NEW, Five: 150 Effortless Ways to Eat 5+ Fruit and Veg a Day, Rachel De Thample, We all want tasty food that's good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables. Most of us aren't even getting half the fruit and veg we need in a day. In Five Rachel de Thample makes delicious food effortless, offering over 150 easy, flavoursome recipes that will boost your daily intake. Rachel's inspirational treasure trove includes such dishes as Fig, Almond and Orange Blossom Water Muffins, Moroccan Beetroot Soup, Wild Spring Spaghetti and Carrot Cake Scones, as well as themed and seasonal menu suggestions. Whatever you choose to eat, each dish is clearly flagged with the number of portions of fruit and veg each serving contains - some even offer a full 5 portions. So you always know you're eating both well and happily. Nº de ref. de la librería B9780091959661

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de Thample, Rachel
Editorial: Ebury Press (2016)
ISBN 10: 0091959667 ISBN 13: 9780091959661
Nuevos Tapa blanda Cantidad: 5
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Valoración
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Descripción Ebury Press, 2016. Estado de conservación: New. We all want tasty food that's good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables. Most of us aren't even getting half the fruit and veg we need in a day. In this book, the author offers over 150 easy, flavoursome recipes that will boost your daily intake. Num Pages: 224 pages. BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 247 x 190 x 16. Weight in Grams: 696. . 2016. Paperback. . . . . . Nº de ref. de la librería V9780091959661

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de Thample, Rachel
Editorial: Ebury Press
ISBN 10: 0091959667 ISBN 13: 9780091959661
Nuevos Tapa blanda Cantidad: 5
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Kennys Bookstore
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Descripción Ebury Press. Estado de conservación: New. We all want tasty food that's good for us. Key to that is ensuring we eat our daily intake of fruit and vegetables. Most of us aren't even getting half the fruit and veg we need in a day. In this book, the author offers over 150 easy, flavoursome recipes that will boost your daily intake. Num Pages: 224 pages. BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 247 x 190 x 16. Weight in Grams: 696. . 2016. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780091959661

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Rachel de Thample
Editorial: Ebury Press 2015-02-05, London (2015)
ISBN 10: 0091959667 ISBN 13: 9780091959661
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Blackwell's
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Descripción Ebury Press 2015-02-05, London, 2015. paperback. Estado de conservación: New. Nº de ref. de la librería 9780091959661

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Rachel De Thample
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ISBN 10: 0091959667 ISBN 13: 9780091959661
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Descripción Ebury Press, 2015. Estado de conservación: New. Nº de ref. de la librería GH9780091959661

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