Mindful Hypnobirthing: Hypnosis and mindfulness techniques for a calm and confident birth

4,24 valoración promedio
( 68 valoraciones por GoodReads )
 
9780091954598: Mindful Hypnobirthing: Hypnosis and mindfulness techniques for a calm and confident birth
From the Publisher:

Many women are fearful of birth, having been influenced by TV shows and films presenting labour as painful and alarming. However, birth does not have to be this way. The Mindful Hypnobirthing Method will show you how to reduce pain, feel calm and enjoy the most extraordinary experience of your life.

This new book takes a refreshingly positive approach to birth, helping mums-to-be look forward to the experience with excitement rather than apprehension. Written by a clinical hypnotherapist and doula, The Mindful Hypnobirthing Method provides practical and reassuring mindfulness techniques to practise throughout pregnancy and labour to ensure you remain relaxed, confident, focussed and in control. There are also downloadable hypnosis and relaxation tracks for you to use and enjoy.

With advice from nurses and midwives as well as hypnotherapists and psychologists, this book will answer all your questions, explain your options and teach you to trust your body so you can have the birth that you want.

From the Publisher:

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.

With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to:

- use your mind and body together to stay focused and in control

- draw on visualisation and breathing techniques to help birth progress

- feel positive and empowered, before, during and after you give birth

Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Fletcher, Sophie
Editorial: Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091954592 ISBN 13: 9780091954598
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Ebury Publishing, United Kingdom, 2015. Paperback. Estado de conservación: New. 216 x 134 mm. Language: English . Brand New Book. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to. Nº de ref. de la librería AAZ9780091954598

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,41
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a España
Destinos, gastos y plazos de envío

2.

Fletcher, Sophie
Editorial: Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091954592 ISBN 13: 9780091954598
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Ebury Publishing, United Kingdom, 2015. Paperback. Estado de conservación: New. 216 x 134 mm. Language: English . Brand New Book. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to. Nº de ref. de la librería AAZ9780091954598

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,48
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a España
Destinos, gastos y plazos de envío

3.

Fletcher, Sophie
ISBN 10: 0091954592 ISBN 13: 9780091954598
Nuevos Cantidad: > 20
Librería
BWB
(Valley Stream, NY, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97800919545980000000

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,00
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Estados Unidos de America a España
Destinos, gastos y plazos de envío

4.

Fletcher, Sophie
Editorial: Vermilion 2014-03-06 (2014)
ISBN 10: 0091954592 ISBN 13: 9780091954598
Nuevos Cantidad: 5
Librería
Chiron Media
(Wallingford, Reino Unido)
Valoración
[?]

Descripción Vermilion 2014-03-06, 2014. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-05076109

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,51
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,46
De Reino Unido a España
Destinos, gastos y plazos de envío

5.

Fletcher, Sophie
Editorial: Vermilion (2015)
ISBN 10: 0091954592 ISBN 13: 9780091954598
Nuevos Tapa blanda Cantidad: 5
Librería
Valoración
[?]

Descripción Vermilion, 2015. Estado de conservación: New. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book includes stories from women who have successfully used these tools. Num Pages: 256 pages, Illustrations. BIC Classification: JMTH; VFXB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 217 x 139 x 20. Weight in Grams: 280. . 2015. Paperback. . . . . . Nº de ref. de la librería V9780091954598

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 16,24
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Irlanda a España
Destinos, gastos y plazos de envío

6.

Fletcher, Sophie
Editorial: Ebury Publishing
ISBN 10: 0091954592 ISBN 13: 9780091954598
Nuevos Paperback Cantidad: > 20
Librería
THE SAINT BOOKSTORE
(Southport, Reino Unido)
Valoración
[?]

Descripción Ebury Publishing. Paperback. Estado de conservación: new. BRAND NEW, Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth, Sophie Fletcher, Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to. Nº de ref. de la librería B9780091954598

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,05
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 8,05
De Reino Unido a España
Destinos, gastos y plazos de envío

7.

Fletcher, Sophie
Editorial: Vermilion
ISBN 10: 0091954592 ISBN 13: 9780091954598
Nuevos Tapa blanda Cantidad: 5
Librería
Kennys Bookstore
(Olney, MD, Estados Unidos de America)
Valoración
[?]

Descripción Vermilion. Estado de conservación: New. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book includes stories from women who have successfully used these tools. Num Pages: 256 pages, Illustrations. BIC Classification: JMTH; VFXB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 217 x 139 x 20. Weight in Grams: 280. . 2015. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780091954598

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 17,59
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Estados Unidos de America a España
Destinos, gastos y plazos de envío

8.

Fletcher, Sophie
Editorial: Ebury Publishing 2014-03-06, London (2014)
ISBN 10: 0091954592 ISBN 13: 9780091954598
Nuevos paperback Cantidad: 10
Librería
Blackwell's
(Oxford, OX, Reino Unido)
Valoración
[?]

Descripción Ebury Publishing 2014-03-06, London, 2014. paperback. Estado de conservación: New. Nº de ref. de la librería 9780091954598

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,30
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 4,05
De Reino Unido a España
Destinos, gastos y plazos de envío

9.

Fletcher, Sophie
ISBN 10: 0091954592 ISBN 13: 9780091954598
Nuevos Paperback Cantidad: > 20
Librería
Ria Christie Collections
(Uxbridge, Reino Unido)
Valoración
[?]

Descripción Paperback. Estado de conservación: New. Not Signed; Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With storie. book. Nº de ref. de la librería ria9780091954598_rkm

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,59
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 4,32
De Reino Unido a España
Destinos, gastos y plazos de envío

10.

Fletcher, Sophie
Editorial: Vermilion (2014)
ISBN 10: 0091954592 ISBN 13: 9780091954598
Nuevos Paperback Cantidad: > 20
Librería
Green Books
(Wicklow, Irlanda)
Valoración
[?]

Descripción Vermilion, 2014. Paperback. Estado de conservación: New. Brand New Book. Shipping: Once your order has been confirmed and payment received, your order will then be processed. The book will be located by our staff, packaged and despatched to you as quickly as possible. From time to time, items get mislaid en route. If your item fails to arrive, please contact us first. We will endeavour to trace the item for you and where necessary, replace or refund the item. Please do not leave negative feedback without contacting us first. All orders will be dispatched within two working days. If you have any quesions please contact us. Nº de ref. de la librería V9780091954598

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,94
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 5,00
De Irlanda a España
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda