When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias

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9780091929602: When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias
Críticas:

"Another masterpiece from the author who helped millions help themselves" ( Henny Westra, PhD, associate professor and director of the York University Anxiety Research Clinic)

"...lays out exactly what readers need to do to feel better" ( Jacqueline B Persons, PhD, director of the San Francisco Bay Area Center for Cognitive Therapy)

"Few truly great books on psychotherapy have been published, and this is one of them" ( Albert Ellis, PhD, bestselling author of A Guide to Rational Living)

Reseña del editor:

'I just know this plane is going to run into turbulence and crash!'

'My mind will go blank when I give my presentation at work and everyone will think I'm an idiot.'

'Why am I so shy and insecure? I'm such a loser!'

We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. When Panic Attacks will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs.

Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book.

"Sobre este título" puede pertenecer a otra edición de este libro.

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1.

Burns, Dr David
ISBN 10: 0091929601 ISBN 13: 9780091929602
Nuevos Cantidad: 1
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BWB
(Valley Stream, NY, Estados Unidos de America)
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97800919296020000000

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2.

David D. Burns
Editorial: Ebury Publishing, United Kingdom (2010)
ISBN 10: 0091929601 ISBN 13: 9780091929602
Nuevos Paperback Cantidad: 1
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The Book Depository
(London, Reino Unido)
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Descripción Ebury Publishing, United Kingdom, 2010. Paperback. Estado de conservación: New. 216 x 136 mm. Language: English . Brand New Book. I just know this plane is going to run into turbulence and crash . My mind will go blank when I give my presentation at work and everyone will think I m an idiot . Why am I so shy and insecure? I m such a loser . We all know what it s like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. When Panic Attacks will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs. Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book. Nº de ref. de la librería AAZ9780091929602

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3.

David D. Burns
Editorial: Ebury Publishing, United Kingdom (2010)
ISBN 10: 0091929601 ISBN 13: 9780091929602
Nuevos Paperback Cantidad: 1
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Ebury Publishing, United Kingdom, 2010. Paperback. Estado de conservación: New. 216 x 136 mm. Language: English . Brand New Book. I just know this plane is going to run into turbulence and crash . My mind will go blank when I give my presentation at work and everyone will think I m an idiot . Why am I so shy and insecure? I m such a loser . We all know what it s like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. When Panic Attacks will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs. Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book. Nº de ref. de la librería AAZ9780091929602

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David Burns
Editorial: Vermilion 2010-03-04 (2010)
ISBN 10: 0091929601 ISBN 13: 9780091929602
Nuevos Cantidad: 5
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Chiron Media
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Descripción Vermilion 2010-03-04, 2010. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-00564422

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5.

Dr David Burns
Editorial: Vermilion (2010)
ISBN 10: 0091929601 ISBN 13: 9780091929602
Nuevos Paperback Cantidad: 4
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The Monster Bookshop
(Fleckney, Reino Unido)
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Descripción Vermilion, 2010. Paperback. Estado de conservación: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Nº de ref. de la librería mon0000189495

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6.

Burns, David D.
Editorial: Ebury Press (2010)
ISBN 10: 0091929601 ISBN 13: 9780091929602
Nuevos Tapa blanda Cantidad: 5
Librería
Valoración
[?]

Descripción Ebury Press, 2010. Estado de conservación: New. 2010. Paperback. We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs. Num Pages: 464 pages, Illustrations. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 215 x 136 x 34. Weight in Grams: 490. . . . . . . Nº de ref. de la librería V9780091929602

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7.

Burns, David D.
Editorial: Ebury Press
ISBN 10: 0091929601 ISBN 13: 9780091929602
Nuevos Tapa blanda Cantidad: 5
Librería
Kennys Bookstore
(Olney, MD, Estados Unidos de America)
Valoración
[?]

Descripción Ebury Press. Estado de conservación: New. 2010. Paperback. We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs. Num Pages: 464 pages, Illustrations. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 215 x 136 x 34. Weight in Grams: 490. . . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780091929602

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8.

David D. Burns
Editorial: Ebury Publishing
ISBN 10: 0091929601 ISBN 13: 9780091929602
Nuevos Paperback Cantidad: 4
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THE SAINT BOOKSTORE
(Southport, Reino Unido)
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[?]

Descripción Ebury Publishing. Paperback. Estado de conservación: new. BRAND NEW, When Panic Attacks: A New Drug-free Therapy to Beat Chronic Shyness, Anxiety and Phobias, David D. Burns, 'I just know this plane is going to run into turbulence and crash'. 'My mind will go blank when I give my presentation at work and everyone will think I'm an idiot'. 'Why am I so shy and insecure? I'm such a loser'. We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. "When Panic Attacks" will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs. Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book. Nº de ref. de la librería B9780091929602

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David D. Burns
ISBN 10: 0091929601 ISBN 13: 9780091929602
Nuevos Paperback Cantidad: 1
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Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)
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[?]

Descripción 2010. Paperback. Estado de conservación: New. 136mm x 216mm x 34mm. Paperback. 'I just know this plane is going to run into turbulence and crash'. 'My mind will go blank when I give my presentation at work and everyone will think I'm an idiot'. 'Why am I so shy and i.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 464 pages. 0.487. Nº de ref. de la librería 9780091929602

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David D. Burns
ISBN 10: 0091929601 ISBN 13: 9780091929602
Nuevos Paperback Cantidad: 7
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Ria Christie Collections
(Uxbridge, Reino Unido)
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Descripción Paperback. Estado de conservación: New. Not Signed; 'I just know this plane is going to run into turbulence and crash'. 'My mind will go blank when I give my presentation at work and everyone will think I'm an idiot'. 'Why am I so shy and insecure? I'm such a loser'. We all know what it's like to feel anxious, worried or panicky. If any of these thou. book. Nº de ref. de la librería ria9780091929602_rkm

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