Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets

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( 849 valoraciones por GoodReads )
 
9780091907105: Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets
Review:

"Sensational" ( Daily Mail)

"Excellent! A Diet that's anti ageing, slimming and fills you up - where do we sign up?" ( Grazia)

"Moriyama dishes up tasty recipes, along with portions of memoir that capture her childhood in Tokyo" ( You magazine)

"...actually much more about the differences between Western and Eastern cultures, more memoir than diet book...surprisingly fascinating" ( Sunday Express)

"The book's message is simple. I started off a cynic, but found it easy and enjoyed exploring my local Asian supermarket for new ingredients" ( Olive magazine)

From the Publisher:

In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food.

Raised in Tokyo and on her grandparents' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry.

Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Japanese Women Don't Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle.

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1.

Moriyama, Naomi; Doyle, William
Editorial: Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091907101 ISBN 13: 9780091907105
Nuevos Paperback Cantidad: 10
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The Book Depository
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Descripción Ebury Publishing, United Kingdom, 2015. Paperback. Estado de conservación: New. 194 x 126 mm. Language: English . Brand New Book. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they re 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on her grandparents mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother s tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry. Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don t work. Japanese Women Don t Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle. Nº de ref. de la librería AAZ9780091907105

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Moriyama, Naomi; Doyle, William
ISBN 10: 0091907101 ISBN 13: 9780091907105
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Descripción Estado de conservación: New. Nº de ref. de la librería 4899845-n

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Moriyama, Naomi; Doyle, William
Editorial: Ebury Publishing, United Kingdom (2015)
ISBN 10: 0091907101 ISBN 13: 9780091907105
Nuevos Paperback Cantidad: 10
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The Book Depository US
(London, Reino Unido)
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Descripción Ebury Publishing, United Kingdom, 2015. Paperback. Estado de conservación: New. 194 x 126 mm. Language: English . Brand New Book. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they re 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on her grandparents mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother s tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry. Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don t work. Japanese Women Don t Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle. Nº de ref. de la librería AAZ9780091907105

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Moriyama, Naomi; Doyle, William
ISBN 10: 0091907101 ISBN 13: 9780091907105
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97800919071050000000

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Moriyama, Naomi; Doyle, William
ISBN 10: 0091907101 ISBN 13: 9780091907105
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Descripción 2006. Paperback. Estado de conservación: New. 218mm x 198mm x 18mm. Paperback. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 304 pages. 0.214. Nº de ref. de la librería 9780091907105

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Moriyama, Naomi; Doyle, William
Editorial: Vermilion 2007-05-03|NU-GRD-00407932 (2007)
ISBN 10: 0091907101 ISBN 13: 9780091907105
Nuevos Paperback Cantidad: 5
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Descripción Vermilion 2007-05-03|NU-GRD-00407932, 2007. Paperback. Estado de conservación: New. 9780091907105. Nº de ref. de la librería NU-GRD-00407932

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Moriyama, Naomi; Doyle, William
Editorial: Vermilion (2007)
ISBN 10: 0091907101 ISBN 13: 9780091907105
Nuevos Tapa blanda Cantidad: 5
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Valoración
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Descripción Vermilion, 2007. Estado de conservación: New. 2007. New Ed. Paperback. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. Filled with healthy recipes and evocative reminiscences, this book is suitable for those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Num Pages: 304 pages. BIC Classification: 1FPJ; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 198 x 126 x 21. Weight in Grams: 220. . . . . . . Nº de ref. de la librería V9780091907105

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8.

Moriyama, Naomi; Doyle, William
Editorial: Ebury Publishing
ISBN 10: 0091907101 ISBN 13: 9780091907105
Nuevos Paperback Cantidad: 5
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THE SAINT BOOKSTORE
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Descripción Ebury Publishing. Paperback. Estado de conservación: new. BRAND NEW, Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-ageing Secrets, Naomi Moriyama, William Doyle, In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on her grandparents' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry. Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Japanese Women Don't Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle. Nº de ref. de la librería B9780091907105

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Moriyama, Naomi; Doyle, William
ISBN 10: 0091907101 ISBN 13: 9780091907105
Nuevos Paperback Cantidad: 17
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Ria Christie Collections
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Descripción Paperback. Estado de conservación: New. Not Signed; In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on h. book. Nº de ref. de la librería ria9780091907105_rkm

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10.

Moriyama, Naomi; Doyle, William
Editorial: Vermilion
ISBN 10: 0091907101 ISBN 13: 9780091907105
Nuevos Tapa blanda Cantidad: 5
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Kennys Bookstore
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Descripción Vermilion. Estado de conservación: New. 2007. New Ed. Paperback. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. Filled with healthy recipes and evocative reminiscences, this book is suitable for those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Num Pages: 304 pages. BIC Classification: 1FPJ; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 198 x 126 x 21. Weight in Grams: 220. . . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780091907105

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