Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

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9780071638036: Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Learn to be Happier. Week by Week.

In this week-by-week guided journal, Tal Ben-Shahar offers a full year's worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives.

52 weeks of new exercises, meditations, and “time-ins”

A journal to record your thoughts, feelings, and personal growth

Life-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs

This is no ordinary self-help book that you read and toss aside. It's a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, and “time-ins” that allow you to pause and reflect. You can engage in these activities every day to stimulate your creativity, enhance your sense of empowerment, enrich the quality of your life, and, yes, feel Even Happier.

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About the Author:

Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.

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BEN-SHAHAR
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ISBN 10: 0071638032 ISBN 13: 9780071638036
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Tal Ben-Shahar
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Descripción McGraw-Hill Education - Europe, United States, 2009. Paperback. Estado de conservación: New. Language: English . Brand New Book. Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year s worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and time-ins A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It s a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, and time-ins that allow you to pause and reflect. You can engage in these activities every day to stimulate your creativity, enhance your sense of empowerment, enrich the quality of your life, and, yes, feel Even Happier. Nº de ref. de la librería AA39780071638036

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Descripción 2009. PAP. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VJ-9780071638036

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Tal Ben-Shahar
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Descripción McGraw-Hill Education - Europe, United States, 2009. Paperback. Estado de conservación: New. Language: English . Brand New Book. Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year s worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and time-ins A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It s a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, and time-ins that allow you to pause and reflect. You can engage in these activities every day to stimulate your creativity, enhance your sense of empowerment, enrich the quality of your life, and, yes, feel Even Happier. Nº de ref. de la librería AA39780071638036

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Ben-Shahar Professor, Tal
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Descripción McGraw-Hill Education. PAPERBACK. Estado de conservación: New. 0071638032. Nº de ref. de la librería 045969

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Tal Ben-Shahar
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Descripción McGraw-Hill Education - Europe, United States, 2009. Paperback. Estado de conservación: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year s worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and time-ins A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It s a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, and time-ins that allow you to pause and reflect. You can engage in these activities every day to stimulate your creativity, enhance your sense of empowerment, enrich the quality of your life, and, yes, feel Even Happier. Nº de ref. de la librería BZV9780071638036

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Descripción - -. Hardback. Estado de conservación: New. Nº de ref. de la librería NU-GRD-00622978

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ISBN 10: 0071638032 ISBN 13: 9780071638036
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Descripción McGraw-Hill Education, 2009. Paperback. Estado de conservación: New. Nº de ref. de la librería BKTY9780071638036

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Ben-Shahar, Tal
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Descripción McGraw-Hill Education - Europe, 2009. Estado de conservación: New. 2009. 1st Edition. Paperback. Just in time for a new year of happiness and joy, the New York Times bestselling author of Happier offers readers a week-by-week guided gratitude journal filled with mediations, time-ins, and words of inspiration. Num Pages: 224 pages, black & white illustrations. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 209 x 139 x 15. Weight in Grams: 262. . . . . . . Nº de ref. de la librería V9780071638036

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Tal Ben-Shahar
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Descripción McGraw-Hill Education, 2009. Estado de conservación: New. Nº de ref. de la librería EH9780071638036

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