Teach Yourself Cognitive Behavioural Therapy (Teach Yourself: Relationships & Self-Help)

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9780071545051: Teach Yourself Cognitive Behavioural Therapy (Teach Yourself: Relationships & Self-Help)

Get help and empower yourself

Teach Yourself Cognitive Behavioural Therapy shows you how to treat yourself with cognitive behavioral therapy. The book is packed with worksheets, diaries, and case studies.

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About the Author:

Aileen Milne is a trained and experienced counselor. She has her own private practice and currently works for a counseling agency that provides short-term counseling for many companies and organizations throughout the UK. She has experience in working in both short-term and long-term counseling and has worked with a wide range of issues.

Review:

"It makes clear exactly what CBT is and how best to use it" -- Mr. Darren P. Hammond - Amazon reviewer "As a practitioner, I found that the book offered a concise and sound theoretical introduction to CBT " -- Stephen Lusher - Amazon reviewer "This is an excellent book whether you are a CBT novice or have a fair bit of experience ... I thoroughly recommend this book to anyone interested in changing their behaviour and thinking to improve their life " -- love reading "marsy" - Amazon reviewer

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Wilding,Christine, Milne,Aileen
Editorial: McGraw-Hill (2008)
ISBN 10: 0071545050 ISBN 13: 9780071545051
Nuevos Paperback Cantidad: 2
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción McGraw-Hill, 2008. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería P110071545050

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