Get help and empower yourself
Teach Yourself Cognitive Behavioural Therapy shows you how to treat yourself with cognitive behavioral therapy. The book is packed with worksheets, diaries, and case studies.
"Sinopsis" puede pertenecer a otra edición de este libro.
Aileen Milne is a trained and experienced counselor. She has her own private practice and currently works for a counseling agency that provides short-term counseling for many companies and organizations throughout the UK. She has experience in working in both short-term and long-term counseling and has worked with a wide range of issues.Review:
"It makes clear exactly what CBT is and how best to use it" -- Mr. Darren P. Hammond - Amazon reviewer "As a practitioner, I found that the book offered a concise and sound theoretical introduction to CBT " -- Stephen Lusher - Amazon reviewer "This is an excellent book whether you are a CBT novice or have a fair bit of experience ... I thoroughly recommend this book to anyone interested in changing their behaviour and thinking to improve their life " -- love reading "marsy" - Amazon reviewer
"Sobre este título" puede pertenecer a otra edición de este libro.
Descripción McGraw-Hill, 2008. Paperback. Estado de conservación: New. Never used!. Nº de ref. de la librería P110071545050