Harvard Medical School Guide to Achieving Optimal Memory (Harvard Medical School Guides)

3,58 valoración promedio
( 38 valoraciones por GoodReads )
 
9780071444705: Harvard Medical School Guide to Achieving Optimal Memory (Harvard Medical School Guides)
Reseña del editor:

This is the latest, best information on how to make your memory the best it can be, from a leading doctor in the field. It covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power. It is written by a world-renowned authority at Harvard Medical School and Brigham and Women's, consistently ranked as one of the leading hospitals in the U.S. It contains the latest, best, medical practices as well as what we know about alternative approaches, and a recommended lifestyle program. It covers the latest research on topics such as sleep's role in memory, what is "normal" memory as we age, and what to do about "senior moments." It contains boxed items sprinkled throughout, on topics such as "Medical Myths" and "Questions Patients Ask."

Contraportada:

From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life!

Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how.

Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find:

  • How to know if you've got a problem and how to have it evaluated
  • How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory
  • A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more
  • Current and future treatment options for serious memory impairment

About the Harvard Medical School health guide series

Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Nelson, Aaron P.; Gilbert, Susan
ISBN 10: 007144470X ISBN 13: 9780071444705
Nuevos Cantidad: 1
Librería
Omega Books and More Inc.
(Springdale, AR, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. FAST shipping, FREE tracking, and GREAT customer service! We also offer International and EXPEDITED shipping options. Nº de ref. de la librería 3D7DSF000VOD

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 4,57
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Nelson, Aaron P.
Editorial: McGraw-Hill Education (2005)
ISBN 10: 007144470X ISBN 13: 9780071444705
Nuevos Cantidad: > 20
Librería
PBShop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción McGraw-Hill Education, 2005. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780071444705

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 9,89
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Nelson, Aaron
ISBN 10: 007144470X ISBN 13: 9780071444705
Nuevos Paperback Cantidad: > 20
Librería
BargainBookStores
(Grand Rapids, MI, Estados Unidos de America)
Valoración
[?]

Descripción Paperback. Estado de conservación: New. Nº de ref. de la librería 1102638

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,24
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Aaron P. Nelson, Susan Gilbert
Editorial: McGraw-Hill Education - Europe, United States (2005)
ISBN 10: 007144470X ISBN 13: 9780071444705
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción McGraw-Hill Education - Europe, United States, 2005. Paperback. Estado de conservación: New. 223 x 150 mm. Language: English . Brand New Book. This is the latest, best information on how to make your memory the best it can be, from a leading doctor in the field. It covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power. It is written by a world-renowned authority at Harvard Medical School and Brigham and Women s, consistently ranked as one of the leading hospitals in the U.S. It contains the latest, best, medical practices as well as what we know about alternative approaches, and a recommended lifestyle program. It covers the latest research on topics such as sleep s role in memory, what is normal memory as we age, and what to do about senior moments. It contains boxed items sprinkled throughout, on topics such as Medical Myths and Questions Patients Ask. Nº de ref. de la librería AAC9780071444705

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,99
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Aaron P. Nelson, Susan Gilbert
Editorial: McGraw-Hill Education - Europe, United States (2005)
ISBN 10: 007144470X ISBN 13: 9780071444705
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción McGraw-Hill Education - Europe, United States, 2005. Paperback. Estado de conservación: New. 223 x 150 mm. Language: English . Brand New Book. This is the latest, best information on how to make your memory the best it can be, from a leading doctor in the field. It covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power. It is written by a world-renowned authority at Harvard Medical School and Brigham and Women s, consistently ranked as one of the leading hospitals in the U.S. It contains the latest, best, medical practices as well as what we know about alternative approaches, and a recommended lifestyle program. It covers the latest research on topics such as sleep s role in memory, what is normal memory as we age, and what to do about senior moments. It contains boxed items sprinkled throughout, on topics such as Medical Myths and Questions Patients Ask. Nº de ref. de la librería AAC9780071444705

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,03
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Nelson, Aaron P.; Gilbert, Susan
ISBN 10: 007144470X ISBN 13: 9780071444705
Nuevos Paperback Cantidad: 1
Librería
READERS PRIDE
(FREMONT, CA, Estados Unidos de America)
Valoración
[?]

Descripción Paperback. Estado de conservación: BRAND NEW. NEW Book in Mint Condition -- Great DEAL !! Fast Shipping -- Friendly Customer Service -- Buy with Confidence!. Nº de ref. de la librería RP007144470XBN

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,26
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,66
A Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Aaron P Nelson
Editorial: McGraw-Hill Contemporary 2005-05-01 (2005)
ISBN 10: 007144470X ISBN 13: 9780071444705
Nuevos Cantidad: 5
Librería
Chiron Media
(Wallingford, Reino Unido)
Valoración
[?]

Descripción McGraw-Hill Contemporary 2005-05-01, 2005. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-ING-00003635

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,47
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,45
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Nelson, Aaron
Editorial: McGraw-Hill Education (2005)
ISBN 10: 007144470X ISBN 13: 9780071444705
Nuevos Paperback Cantidad: 20
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción McGraw-Hill Education, 2005. Paperback. Estado de conservación: New. Nº de ref. de la librería 007144470X

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,37
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,77
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Nelson, Aaron; Gilbert, Susan
Editorial: McGraw-Hill Education
ISBN 10: 007144470X ISBN 13: 9780071444705
Nuevos PAPERBACK Cantidad: > 20
Librería
Movie Mars
(Indian Trail, NC, Estados Unidos de America)
Valoración
[?]

Descripción McGraw-Hill Education. PAPERBACK. Estado de conservación: New. 007144470X Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Nº de ref. de la librería 4183618

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,46
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Aaron P. Nelson and Susan Gilbert
ISBN 10: 007144470X ISBN 13: 9780071444705
Nuevos Cantidad: 1
Librería
Castle Rock
(Pittsford, NY, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: Brand New. Book Condition: Brand New. Nº de ref. de la librería 97800714447051.0

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,95
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,69
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda