Mind Gym: An Athlete's Guide to Inner Excellence (NTC Sports/Fitness)

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9780071395977: Mind Gym: An Athlete's Guide to Inner Excellence (NTC Sports/Fitness)

Book by Mack Gary

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Praise for Mind Gym

"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."
--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain

"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."
--Ken Griffey Jr., Major League Baseball MVP

"I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial."
--Jason Kidd, NBA All-Star and Olympic gold-medal winner

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Biografía del autor:

Gary Mack is a leading sports psychology consultant and counselor who has worked with athletes in the NBA, NFL, NHL, WNBA, and Major League Baseball. He is president of two consulting firms, Sports Assist and Planning Solutions; the director of sports psychology for Griffey International; and team counselor for the Phoenix Suns and Phoenix Mercury.

David Casstevens is a senior writer for the Fort Worth Star-Telegram and author of the Charles Barkley biography, Somebody's Gotta Be Me.

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Gary Mack, David Casstevens
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Descripción McGraw-Hill Education - Europe, United States, 2002. Paperback. Estado de conservación: New. 175 x 127 mm. Language: English . Brand New Book. Praise for Mind Gym: Believing in yourself is paramount to success for any athlete. Gary s lessons and David s writing provide examples of the importance of the mental game. (Ben Crenshaw, two-time Masters champion and former Ryder Cup captain). Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book. (Ken Griffey Jr., Major League Baseball MVP). I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you ll find the exercises fun and beneficial. (Jason Kidd, NBA All-Star and Olympic gold-medal winner). I love the book Mind Gym. (Madison Kocian, 2016 U.S. Women s Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us Weekly). In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental muscle. Mind Gym will give you the head edge over the competition. Nº de ref. de la librería AA39780071395977

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Descripción McGraw-Hill Education - Europe, United States, 2002. Paperback. Estado de conservación: New. 175 x 127 mm. Language: English . Brand New Book. Praise for Mind Gym: Believing in yourself is paramount to success for any athlete. Gary s lessons and David s writing provide examples of the importance of the mental game. (Ben Crenshaw, two-time Masters champion and former Ryder Cup captain). Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book. (Ken Griffey Jr., Major League Baseball MVP). I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you ll find the exercises fun and beneficial. (Jason Kidd, NBA All-Star and Olympic gold-medal winner). I love the book Mind Gym. (Madison Kocian, 2016 U.S. Women s Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us Weekly). In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental muscle. Mind Gym will give you the head edge over the competition. Nº de ref. de la librería AA39780071395977

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Descripción 2002. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780071395977

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Descripción Softcover. Estado de conservación: New. Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. Nº de ref. de la librería BAA-B-3644383

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Descripción McGraw-Hill Education - Europe, United States, 2002. Paperback. Estado de conservación: New. 175 x 127 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Praise for Mind Gym: Believing in yourself is paramount to success for any athlete. Gary s lessons and David s writing provide examples of the importance of the mental game. (Ben Crenshaw, two-time Masters champion and former Ryder Cup captain). Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book. (Ken Griffey Jr., Major League Baseball MVP). I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you ll find the exercises fun and beneficial. (Jason Kidd, NBA All-Star and Olympic gold-medal winner). I love the book Mind Gym. (Madison Kocian, 2016 U.S. Women s Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us Weekly). In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental muscle. Mind Gym will give you the head edge over the competition. Nº de ref. de la librería BZV9780071395977

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Descripción McGraw-Hill Professional 2002-07-01, 2002. Paperback. Estado de conservación: New. Nº de ref. de la librería NU-BER-00010076

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