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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness (INTERNATIONAL MARINE-RMP) - Tapa blanda
Book by Maffetone Philip
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"The Maffetone Method" will show you how simple it can be to feel good again. Here's what people have said about Philip Maffetone's approach to health and fitness: 'Dr. Maffetone's system goes beyond dealing with symptoms; he looks at health and fitness as an integrated balance. He deals with the whole picture clearly and directly. Fascinating and illuminating - and I feel great!' - James Taylor, singer, recording artist. 'I appreciate your contribution to both my own physical health and to others' - Anthony Robbins, best-selling author. 'A sensible and balanced approach to better fitness and health' - Kent Johnston, strength and conditioning boach, Green Bay Packers Eclectic, insightful, inspirational - doctor and coach.Philip Maffetone has helped some of the world's premier athletes achieve astonishing results. But he's equally interested in the athlete inside each of us. In "The Maffetone Method", he destroys the "no pain, no gain" training myth and introduces a revolutionary fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. Clearly, simply, and sensibly, Dr.Maffetone explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better! ).
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- EditorialInternational Marine/Ragged Mountain Press
- Año de publicación1999
- ISBN 10 0071343318
- ISBN 13 9780071343312
- EncuadernaciónTapa blanda
- Número de páginas208
- Valoración
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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness by Maffetone, Philip [Paperback ]
Publicado por
International Marine/Ragged Mountain Press
(1999)
ISBN 10: 0071343318
ISBN 13: 9780071343312
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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness Format: Paperback
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ISBN 13: 9780071343312
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Maffetone Method : The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
Publicado por
International Marine/Ragged Mountain Press
(1999)
ISBN 10: 0071343318
ISBN 13: 9780071343312
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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness (Paperback or Softback)
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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
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ISBN 13: 9780071343312
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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
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(1999)
ISBN 10: 0071343318
ISBN 13: 9780071343312
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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
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International Marine/Ragged Mountain Press
(1999)
ISBN 10: 0071343318
ISBN 13: 9780071343312
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Descripción Condición: New. New! This book is in the same immaculate condition as when it was published. Nº de ref. del artículo: 353-0071343318-new
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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness (Paperback)
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McGraw-Hill Education - Europe, New York
(1999)
ISBN 10: 0071343318
ISBN 13: 9780071343312
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Descripción Paperback. Condición: new. Paperback. "The Maffetone Method" will show you how simple it can be to feel good again. Here's what people have said about Philip Maffetone's approach to health and fitness: 'Dr. Maffetone's system goes beyond dealing with symptoms; he looks at health and fitness as an integrated balance. He deals with the whole picture clearly and directly. Fascinating and illuminating - and I feel great!' - James Taylor, singer, recording artist. 'I appreciate your contribution to both my own physical health and to others' - Anthony Robbins, best-selling author. 'A sensible and balanced approach to better fitness and health' - Kent Johnston, strength and conditioning boach, Green Bay Packers Eclectic, insightful, inspirational - doctor and coach.Philip Maffetone has helped some of the world's premier athletes achieve astonishing results. But he's equally interested in the athlete inside each of us. In "The Maffetone Method", he destroys the "no pain, no gain" training myth and introduces a revolutionary fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. Clearly, simply, and sensibly, Dr.Maffetone explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!). Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!). Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780071343312
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