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The Healer Within: Using traditional Chinese techniques to release your body’s own medicine - Tapa blanda
Book by Jahnke Roger
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‘Practical and inspiring.’
Deepak Chopra, M.D.
‘The wisdom in this book will lead you not just to better health but to greater serenity and peace as well.’
Larry Dossey, M.D. author of many titles including Prayer is Good Medicine and executive editor of Alternative Therapies
‘Both inspirational and immensely practical... The kind of book you will keep close at hand, make notes in, and actually use.’
Body, Mind & Spirit
Inspired by Chinese medicine’s central concept – that the most profound medicine is produced within us – The Healer Within offers simple, effective methods for releasing our natural powers for healing, edurance, vitality and longevity.
In this revolutionary guide, internationally known doctor of Oriental medicine Roger Jahnke translates ancient healing practices of Qigong (Chi Kung) for contemporary readers. The Healer Within combines four simple techniques – gentle stetching, breathing exercises, self-applied massage, and meditation – to release the body’s increadible self-healing powers for dramatic, immediate results. The practices are adaptable to any lifestyle and can be done in as little as 15 minutes a day. With applications for specific ailments such as high blood pressure, chronic back pain, cancer and arthiritis, this empowering, hands-on guide offers us the power to improve our health and stay well, without costly drugs, equipment, or health-care experts.
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- EditorialHarperSanFrancisco
- Año de publicación1999
- ISBN 10 0062514776
- ISBN 13 9780062514776
- EncuadernaciónTapa blanda
- Número de páginas288
- Valoración
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The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine
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The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing
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Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-S-9780062514776
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The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine *Movement *Massage *Meditation *Breathing (Paperback or Softback)
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Descripción Paperback or Softback. Condición: New. The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine *Movement *Massage *Meditation *Breathing 0.49. Book. Nº de ref. del artículo: BBS-9780062514776
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The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing
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Healer Within : Using Traditional Chinese Techniques to Release Your Body's Own Medicine
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The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing
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The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing
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The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine *Movement *Massage *Meditation *Breathing (Paperback)
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Descripción Paperback. Condición: new. Paperback. RELEASE YOUR NATURAL POWERS FOR HEALING, ENDURANCE, AND LONGEVITY With this revoloutionary guide, you will learan four simple and remarkably effective techniques to release your natural powers for healing. The methods - gentle movement, sel Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods— gentle movement, self-applied massage, breathing exercises, and meditation— are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere— in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minute a day can dramatically increase you endurance, vitality, and longevity. Self-care has never been so easy! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780062514776
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The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing
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HarperOne
(1998)
ISBN 10: 0062514776
ISBN 13: 9780062514776
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Descripción Condición: New. Nº de ref. del artículo: I-9780062514776
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