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Sinopsis
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
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Reseña del editor
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
Biografía del autor
Though she came to yoga later in life, her subsequent 50-year practice and teachings have made a profound impact on hatha yoga. The daughter of artistic Italian parents, wife of a professor of philosophy, and an accomplished pianist, Vanda Scaravelli was accustomed throughout her life to meeting creative artists, intellectuals, and literati. The Indian philosopher J. Krishnamurti came to stay at the Scaravelli's villa overlooking Florence every year. When Scaravelli's husband died suddenly after World War II, she soon began spending summers with her children at a chalet in Switzerland, where she hosted Krishnamurti during his lectures there. B. K. S. Iyengar would come every morning to teach him yoga; he introduced Scaravelli, then in her 40s, to the ancient discipline, and "a new life came into my body." Thus began her ongoing exploration of what she called allegrezza, "the intelligent heart." From T. K. V. Desikachar she learned breath awareness; she later formulated her own approach to yoga (in which "you become intelligent and at the same time you are happy") and began to teach others. Her book Awakening the Spine (HarperSanFrancisco, 1995) became a classic. Since her death in 1999, at age 91, several teachers have carried on her work, most notably Toronto-based Esther Myers. "I practice because it is natural for me to practice," she told Myers in a 1996 YJ interview. "There is no other reason.
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Awakening the Spine The Stress
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HarperOne, 1991
ISBN 10: 0062507923
ISBN 13: 9780062507921
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Awakening the Spine The Stress
Publicado por
HarperOne, 1991
ISBN 10: 0062507923
ISBN 13: 9780062507921
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
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Awakening the Spine The Stress
Publicado por
HarperOne, 1991
ISBN 10: 0062507923
ISBN 13: 9780062507921
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Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
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Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
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HarperOne, 1991
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ISBN 13: 9780062507921
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Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
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Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.17. Nº de ref. del artículo: G0062507923I3N00
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Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
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Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
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Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.17. Nº de ref. del artículo: G0062507923I3N00
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Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.17. Nº de ref. del artículo: G0062507923I3N00
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