Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

3,98 valoración promedio
( 537 valoraciones por Goodreads )
 
9780062320322: Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

John Joseph wants men to know, in no uncertain terms, that they don’t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong—in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you’re missing out on all of the nutritional benefits of a plant-based diet—a diet that can make you more fit, more sexy, and more manly. ??

In Meat is for Pussies, Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, endurance, strength, and overall health. In addition to handily dispelling the myths surrounding meat, Joseph offers workout advice, a meal plan, and recipes that make going plant-based easy. Flavor and vitamin-packed options like the Working Man Stew and Veggie Chili with Cornbread will keep men’s (and women’s) bodies healthy and energized, while workouts that emphasize cardio and strength training build endurance and stamina and prove that you don’t need meat to build muscle.??

Joseph also offers living proof that living a plant-based lifestyle is badass, from super-athlete Brendan Brazier to MMA champion Jake Shields to Joseph himself, who is an Ironman Triathlete and still rocking out (at the age of fifty-two) on world tours as the frontman for his legendary band the Cro-Mags. Joseph’s passion for educating the world about the benefits of a plant-based diet comes through on each page, in a voice and a vocabulary that is uniquely his own. At the end of the day, he wants readers to live a long, healthy, happy life . . . and he won’t take no for an answer. 

"Sinopsis" puede pertenecer a otra edición de este libro.

From the Back Cover:

Think eating meat makes you macho? Think again.

Punk rock icon John Joseph grew up on the mean streets of New York City in the 1970s. From gang fights to drug addiction, foster homes to lockups—he’s lived it all. But shifting the way he thought about food is the one decision he credits with saving his life.

Today at age fifty-four, he’s completing triathalons, keeping up with guys half his age, and still rocking with his band on world tours. In Meat Is for Pussies, he offers a no-holds-barred guide to plant-based living for every dude out there who thinks grilling burgers, going out for a steak, or sitting down with a bucket of wings is a “guy thing.”

Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, strength, sexual stamina, and health. In addition to smashing the myths surrounding meat, Joseph offers a meal plan, recipes, and a workout regimen that make it easy to go plant-based and get a ripped body.

About the Author:

John Joseph is the front man for the legendary punk band the Cro-Mags and the author of the self-published memoir The Evolution of a Cro-Magnon. He is an Ironman triathlete and has been strictly plant-based for thirty-three years and counting. He lives in New York City.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Joseph, John
ISBN 10: 0062320327 ISBN 13: 9780062320322
Nuevos Cantidad: > 20
Librería
Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 2014. HRD. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VC-9780062320322

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 11,65
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,41
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Joseph, John
ISBN 10: 0062320327 ISBN 13: 9780062320322
Nuevos Cantidad: 5
Librería
GreatBookPrices
(Columbia, MD, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Nº de ref. de la librería 21255083-n

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,83
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,26
A Estados Unidos de America
Destinos, gastos y plazos de envío

3.

McGowan, John J.
Editorial: Harper Collins Publishers
ISBN 10: 0062320327 ISBN 13: 9780062320322
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción Harper Collins Publishers. Estado de conservación: New. Brand New. Nº de ref. de la librería 0062320327

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,81
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,99
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

John Joseph
Editorial: Harperwave, United States (2014)
ISBN 10: 0062320327 ISBN 13: 9780062320322
Nuevos Tapa dura Cantidad: 1
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Harperwave, United States, 2014. Hardback. Estado de conservación: New. Language: English . Brand New Book. John Joseph wants men to know, in no uncertain terms, that they don t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong--in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you re missing out on all of the nutritional benefits of a plant-based diet--a diet that can make you more fit, more sexy, and more manly. In Meat is for Pussies, Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, endurance, strength, and overall health. In addition to handily dispelling the myths surrounding meat, Joseph offers workout advice, a meal plan, and recipes that make going plant-based easy. Flavor and vitamin-packed options like the Working Man Stew and Veggie Chili with Cornbread will keep men s (and women s) bodies healthy and energized, while workouts that emphasize cardio and strength training build endurance and stamina and prove that you don t need meat to build muscle. Joseph also offers living proof that living a plant-based lifestyle is badass, from super-athlete Brendan Brazier to MMA champion Jake Shields to Joseph himself, who is an Ironman Triathlete and still rocking out (at the age of fifty-two) on world tours as the frontman for his legendary band the Cro-Mags. Joseph s passion for educating the world about the benefits of a plant-based diet comes through on each page, in a voice and a vocabulary that is uniquely his own. At the end of the day, he wants readers to live a long, healthy, happy life . . . and he won t take no for an answer. Nº de ref. de la librería AAS9780062320322

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 16,96
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Joseph, John
Editorial: Harper Wave (2014)
ISBN 10: 0062320327 ISBN 13: 9780062320322
Nuevos Tapa dura Cantidad: 1
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Harper Wave, 2014. Hardcover. Estado de conservación: New. Nº de ref. de la librería 0062320327

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,68
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,56
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

John Joseph
Editorial: Harperwave, United States (2014)
ISBN 10: 0062320327 ISBN 13: 9780062320322
Nuevos Tapa dura Cantidad: 1
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Harperwave, United States, 2014. Hardback. Estado de conservación: New. Language: English . Brand New Book. John Joseph wants men to know, in no uncertain terms, that they don t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong--in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you re missing out on all of the nutritional benefits of a plant-based diet--a diet that can make you more fit, more sexy, and more manly. In Meat is for Pussies, Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, endurance, strength, and overall health. In addition to handily dispelling the myths surrounding meat, Joseph offers workout advice, a meal plan, and recipes that make going plant-based easy. Flavor and vitamin-packed options like the Working Man Stew and Veggie Chili with Cornbread will keep men s (and women s) bodies healthy and energized, while workouts that emphasize cardio and strength training build endurance and stamina and prove that you don t need meat to build muscle. Joseph also offers living proof that living a plant-based lifestyle is badass, from super-athlete Brendan Brazier to MMA champion Jake Shields to Joseph himself, who is an Ironman Triathlete and still rocking out (at the age of fifty-two) on world tours as the frontman for his legendary band the Cro-Mags. Joseph s passion for educating the world about the benefits of a plant-based diet comes through on each page, in a voice and a vocabulary that is uniquely his own. At the end of the day, he wants readers to live a long, healthy, happy life . . . and he won t take no for an answer. Nº de ref. de la librería AAS9780062320322

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 18,82
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

7.

John Joseph
Editorial: HarperWave
ISBN 10: 0062320327 ISBN 13: 9780062320322
Nuevos Tapa dura Cantidad: 7
Librería
BuySomeBooks
(Las Vegas, NV, Estados Unidos de America)
Valoración
[?]

Descripción HarperWave. Hardcover. Estado de conservación: New. Hardcover. 320 pages. Dimensions: 8.3in. x 5.5in. x 1.1in.John Joseph wants men to know, in no uncertain terms, that they dont need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strongin fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, youre missing out on all of the nutritional benefits of a plant-based dieta diet that can make you more fit, more sexy, and more manly. InMeat is for Pussies, Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, endurance, strength, and overall health. In addition to handily dispelling the myths surrounding meat, Joseph offers workout advice, a meal plan, and recipes that make going plant-based easy. Flavor and vitamin-packed options like the Working Man Stew and Veggie Chili with Cornbread will keep mens (and womens) bodies healthy and energized, while workouts that emphasize cardio and strength training build endurance and stamina and prove that you dont need meat to build muscle. Joseph also offers living proof that living a plant-based lifestyle is badass, from super-athlete Brendan Brazier to MMA champion Jake Shields to Joseph himself, who is an Ironman Triathlete and still rocking out (at the age of fifty-two) on world tours as the frontman for his legendary band the Cro-Mags. Josephs passion for educating the world about the benefits of a plant-based diet comes through on each page, in a voice and a vocabulary that is uniquely his own. At the end of the day, he wants readers to live a long, healthy, happy life . . . and he wont take no for an answer. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Hardcover. Nº de ref. de la librería 9780062320322

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 17,47
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,38
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Joseph, John
Editorial: Harper Wave (2014)
ISBN 10: 0062320327 ISBN 13: 9780062320322
Nuevos Tapa dura Cantidad: 5
Librería
Ergodebooks
(RICHMOND, TX, Estados Unidos de America)
Valoración
[?]

Descripción Harper Wave, 2014. Hardcover. Estado de conservación: New. Nº de ref. de la librería BKTY9780062320322

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 17,60
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,41
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

John Joseph
ISBN 10: 0062320327 ISBN 13: 9780062320322
Nuevos Tapa dura Cantidad: 1
Librería
Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)
Valoración
[?]

Descripción Hardcover. Estado de conservación: New. Hardcover. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 294 pages. 0.417. Nº de ref. de la librería 9780062320322

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 21,05
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

10.

John Joseph
ISBN 10: 0062320327 ISBN 13: 9780062320322
Nuevos Cantidad: 5
Librería
ReadWhiz
(Portland, OR, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Nº de ref. de la librería ria9780062320322_ing

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 19,82
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,57
A Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda