Focus: The Hidden Driver of Excellence

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9780062300287: Focus: The Hidden Driver of Excellence
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The author of the international bestseller Emotional Intelligence returns with a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long-overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life. Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive, in a complex world.

Reseña del editor:

In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.

Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.

Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices--mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental "prosthetics" that help them improve habits, add new skills, and sustain greatness--excel while others do not.

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Goleman, Daniel
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ISBN 10: 0062300288 ISBN 13: 9780062300287
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Daniel Goleman
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Prof Daniel Goleman
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Descripción HarperAudio, United States, 2013. CD-Audio. Estado de conservación: New. Unabridged. 148 x 132 mm. Language: English . Brand New. In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today s scarcest resource and the secret to high performance and fulfillment: attention. Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world. Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices--mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental prosthetics that help them improve habits, add new skills, and sustain greatness--excel while others do not. Nº de ref. de la librería AAC9780062300287

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Descripción 2013. CD. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VC-9780062300287

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Prof Daniel Goleman
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Descripción HarperAudio, United States, 2013. CD-Audio. Estado de conservación: New. Unabridged. 148 x 132 mm. Language: English . Brand New. In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today s scarcest resource and the secret to high performance and fulfillment: attention. Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world. Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices--mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental prosthetics that help them improve habits, add new skills, and sustain greatness--excel while others do not. Nº de ref. de la librería AAC9780062300287

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Prof Daniel Goleman
Editorial: HarperAudio, United States (2013)
ISBN 10: 0062300288 ISBN 13: 9780062300287
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Book Depository hard to find
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Descripción HarperAudio, United States, 2013. CD-Audio. Estado de conservación: New. Unabridged. 148 x 132 mm. Language: English . Brand New. In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today s scarcest resource and the secret to high performance and fulfillment: attention. Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world. Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices--mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental prosthetics that help them improve habits, add new skills, and sustain greatness--excel while others do not. Nº de ref. de la librería BTE9780062300287

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Goleman, Daniel
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Irish Booksellers
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Descripción HarperAudio, 2013. Audio CD. Estado de conservación: New. book. Nº de ref. de la librería 0062300288

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Goleman, Daniel
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Descripción HarperAudio, 2013. Audio CD. Estado de conservación: New. Nº de ref. de la librería 0062300288

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Prof Daniel Goleman
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Blackwell's
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Descripción HarperAudio. audio CD. Estado de conservación: New. Nº de ref. de la librería 9780062300287

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Daniel PhD Goleman
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Descripción Compact Disc. Estado de conservación: New. 134mm x 21mm x 147mm. Compact Disc. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 7 pages. 0.331. Nº de ref. de la librería 9780062300287

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