Mastering the Zone: The Art of Achieving Superhealth and Permanent Fat Loss

3,49 valoración promedio
( 232 valoraciones por Goodreads )
 
9780060391904: Mastering the Zone: The Art of Achieving Superhealth and Permanent Fat Loss

Book by Sears Barry

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor:

Everyone from Madonna to Howard Stern to the cast of "Baywatch" is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 "New York Times" bestseller and health phenomenon, "The Zone" (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program that has become the regimen of the '90s.

Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that "eating fat doesn't make you fat." His phenomenally successful first book, "The Zone, " introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as "The Zone." Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with "Mastering the Zone," which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone.

From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears' enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not.
Enter The Zone Files -- the official Dr Barry Sears site.

Contraportada:

In Mastering the Zone, bestselling author Dr. Barry Sears reveals that the first step on the road to SuperHealth is just a single meal away. What is SuperHealth? SuperHealth is a permanently enhanced quality of life: looking better, feeling better, strengthening the immune system, and slowing down the physiological aging process. Whether you're a Zone veteran looking to get more out of the program or a newcomer interested in getting into the Zone, Mastering the Zone gives you the secrets and signposts you need to take your health to an elevated new level.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

Sears, Barry
Editorial: Regan Books
ISBN 10: 0060391901 ISBN 13: 9780060391904
Nuevos Tapa dura Cantidad: 2
Librería
CAMBRIDGE BOOKSTORE
(Brighton, MA, Estados Unidos de America)
Valoración
[?]

Descripción Regan Books. Hardcover. Estado de conservación: New. 0060391901 NEW ~ Tight & Bright ~ perhaps lightly shelf-worn. Nº de ref. de la librería Z0060391901ZN

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 5,41
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,55
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Barry Sears
ISBN 10: 0060391901 ISBN 13: 9780060391904
Nuevos Cantidad: > 20
Librería
BWB
(Valley Stream, NY, Estados Unidos de America)
Valoración
[?]

Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97800603919040000000

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,35
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Sears, Barry
Editorial: Harper Collins Publishers
ISBN 10: 0060391901 ISBN 13: 9780060391904
Nuevos Cantidad: > 20
Librería
INDOO
(Avenel, NJ, Estados Unidos de America)
Valoración
[?]

Descripción Harper Collins Publishers. Estado de conservación: New. Brand New. Nº de ref. de la librería 0060391901

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,75
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,12
A Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Sears, Barry
ISBN 10: 0060391901 ISBN 13: 9780060391904
Nuevos Cantidad: > 20
Librería
Paperbackshop-US
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 1996. HRD. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería VC-9780060391904

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,58
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,56
A Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Sears, Barry
ISBN 10: 0060391901 ISBN 13: 9780060391904
Nuevos Cantidad: 1
Librería
Pbshop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 1996. HRD. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780060391904

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,91
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,56
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Barry Sears
Editorial: HarperCollins Publishers Inc, United States (1997)
ISBN 10: 0060391901 ISBN 13: 9780060391904
Nuevos Tapa dura Cantidad: 1
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción HarperCollins Publishers Inc, United States, 1997. Hardback. Estado de conservación: New. 232 x 167 mm. Language: English . Brand New Book. Everyone from Madonna to Howard Stern to the cast of Baywatch is in the Zone -- and now Zone -favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers understanding of this revolutionary health and fitness program that has become the regimen of the 90s.Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that eating fat doesn t make you fat. His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as The Zone. Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone, which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone.From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not. Enter The Zone Files -- the official Dr Barry Sears site. Nº de ref. de la librería AAS9780060391904

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 19,44
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Barry Sears
Editorial: HarperCollins Publishers Inc, United States (1997)
ISBN 10: 0060391901 ISBN 13: 9780060391904
Nuevos Tapa dura Cantidad: 1
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción HarperCollins Publishers Inc, United States, 1997. Hardback. Estado de conservación: New. 232 x 167 mm. Language: English . Brand New Book. Everyone from Madonna to Howard Stern to the cast of Baywatch is in the Zone -- and now Zone -favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers understanding of this revolutionary health and fitness program that has become the regimen of the 90s.Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that eating fat doesn t make you fat. His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as The Zone. Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone, which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone.From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not. Enter The Zone Files -- the official Dr Barry Sears site. Nº de ref. de la librería AAS9780060391904

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 19,45
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Barry Sears
Editorial: Regan Books (1997)
ISBN 10: 0060391901 ISBN 13: 9780060391904
Nuevos Tapa dura Cantidad: 1
Librería
Irish Booksellers
(Rumford, ME, Estados Unidos de America)
Valoración
[?]

Descripción Regan Books, 1997. Hardcover. Estado de conservación: New. book. Nº de ref. de la librería 0060391901

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 19,73
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Barry Sears
Editorial: HarperCollins Publishers Inc, United States (1997)
ISBN 10: 0060391901 ISBN 13: 9780060391904
Nuevos Tapa dura Cantidad: 10
Librería
Book Depository hard to find
(London, Reino Unido)
Valoración
[?]

Descripción HarperCollins Publishers Inc, United States, 1997. Hardback. Estado de conservación: New. 232 x 167 mm. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Everyone from Madonna to Howard Stern to the cast of Baywatch is in the Zone -- and now Zone -favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book teeming with tantalizing recipes and insightful information that will deepen readers understanding of this revolutionary health and fitness program that has become the regimen of the 90s.Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Sears discovered that eating fat doesn t make you fat. His phenomenally successful first book, The Zone, introduced the world to to groundbreaking health plan that for hundreds of thousands of readers has become the magic key to maintaining a consistent level of physical and mental well-being -- a healthful state known as The Zone. Now Dr. Sears takes his breakthrough scientific discoveries and stunning success a step further with Mastering the Zone, which not only presents delicious, completely original Zone-favorable recipes that are easy to prepare and taste as good as they are good for you, but also offers a practical guide to fine-tuning your place in the Zone.From entrees to appetizers to desserts, there is something here for every taste and every occasion. Appearing throughout is Dr. Sears enlightening new information for readers interested in educating themselves further about the Zone -- the health regimen that succeeds where millions of others have not. Enter The Zone Files -- the official Dr Barry Sears site. Nº de ref. de la librería BTE9780060391904

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 23,33
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Barry Sears
Editorial: HarperCollins Publishers Inc (1997)
ISBN 10: 0060391901 ISBN 13: 9780060391904
Nuevos Cantidad: 1
Librería
Books2Anywhere
(Fairford, GLOS, Reino Unido)
Valoración
[?]

Descripción HarperCollins Publishers Inc, 1997. HRD. Estado de conservación: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780060391904

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,68
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 10,45
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda