Verburgh, Dr Kris THE FOOD HOURGLASS

ISBN 13: 9780007556168

THE FOOD HOURGLASS

3,62 valoración promedio
( 440 valoraciones por GoodReads )
 
9780007556168: THE FOOD HOURGLASS
Review:

‘In this smoothly written book the author critically reveals the link between our genetic determined ageing process and our way of eating. Highly recommended for everyone who intends to eat healthier, and because of the emphasis on prevention, especially for your policy makers.’ Herman Becq, MD, endocrinologist

‘The food hourglass is simply a brilliant idea.’ Emmy Van Kerkhove, professor of medical physiology

‘Nutrition is an important factor not only in the prevention, but also in the development of cancer. This book makes you think about habits we take for granted.’ An Vandebroek, MD, oncologist

‘The greatest merit of the author is that he provides more depth on nutritional issues in general and in the West. In plain language he brings clarity to the strongly hyped and mediatised topic called nutrition.’ Hans Decoster, MD, cardiologist

‘Healthy food is our best medicine, as this book shows. If the recommendations of the author are followed, our health care will be more fun and cheaper. Highly recommended!’ Adjiedj Bakas, Trendwatcher of the Year and author of The Future of Health

‘Governments and public health institutions worrying about trends like a global ageing population and skyrocketing health care costs are strongly advised to read The Food Hourglass: the simple but thoroughly substantiated solution lies in healthier eating and living.’ Reinier Evers, Trendwatcher of the Year, founder of Trendwatching.com

From the Publisher:

Stay younger for longer and get the body you’ve always dreamed of. Join the health revolution taking the world by storm!

Did you know that:

• Most diets are unhealthy
• Antioxidants don’t slow down ageing
• White tea reduces wrinkles and is good for heart and blood vessels
• Walnuts can drastically cut your risk of a heart attack
• Milk products aren’t that healthy
• A daily fruit and vegetable juice reduces the risk of Alzheimer’s
• Lots of different kinds of fats actually cut down your risk of a heart attack

The Food Hourglass is a revolutionary new look at how food influences the way we age. Based on the latest scientific discoveries about nutrition and the ageing process, The Food Hourglass shows you how to slow down the signs of ageing through what you eat, and lose weight in the process.

The Food Hourglass has been an international number 1 bestseller since release, having sold over 250,000 copies in one year in the Netherlands alone. Written and developed by Dr Kris Verburgh, this book addresses health and weight loss from a unique new angle, namely ‘biogerontology’ (the science of the ageing process), and introduces a revolutionary new food model, the food hourglass.

Say goodbye the outdated food plate and food pyramid forever. The hourglass will show you how to immediately identify what is healthy and unhealthy food, and how to replace unhealthy foods with alternatives. The hourglass helps you lose weight, slow down the ageing process and reduce the risk of age-related diseases. Never before has such a food model been developed.

The Food Hourglass isn’t a diet – so it’s easy to start and simple to continue. Just begin eating the right food at the right time to see a healthier, younger-looking you.

"Sobre este título" puede pertenecer a otra edición de este libro.

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1.

Verburgh, Dr Kris
ISBN 10: 0007556160 ISBN 13: 9780007556168
Nuevos Cantidad: 2
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(Valley Stream, NY, Estados Unidos de America)
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Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97800075561680000000

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2.

Verburgh, Dr Kris
Editorial: HarperCollins Publishers, United Kingdom (2014)
ISBN 10: 0007556160 ISBN 13: 9780007556168
Nuevos Paperback Cantidad: 10
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The Book Depository US
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Descripción HarperCollins Publishers, United Kingdom, 2014. Paperback. Estado de conservación: New. 214 x 134 mm. Language: English . Brand New Book. Stay younger for longer and get the body you ve always dreamed of. Join the health revolution taking the world by storm! Did you know that: * Most diets are unhealthy * Antioxidants don t slow down ageing * White tea reduces wrinkles and is good for heart and blood vessels * Walnuts can drastically cut your risk of a heart attack * Milk products aren t that healthy * A daily fruit and vegetable juice reduces the risk of Alzheimer s * Lots of different kinds of fats actually cut down your risk of a heart attack The Food Hourglass is a revolutionary new look at how food influences the way we age. Based on the latest scientific discoveries about nutrition and the ageing process, The Food Hourglass shows you how to slow down the signs of ageing through what you eat, and lose weight in the process. The Food Hourglass has been an international number 1 bestseller since release, having sold over 250,000 copies in one year in the Netherlands alone. Written and developed by Dr Kris Verburgh, this book addresses health and weight loss from a unique new angle, namely biogerontology (the science of the ageing process), and introduces a revolutionary new food model, the food hourglass. Say goodbye the outdated food plate and food pyramid forever. The hourglass will show you how to immediately identify what is healthy and unhealthy food, and how to replace unhealthy foods with alternatives. The hourglass helps you lose weight, slow down the ageing process and reduce the risk of age-related diseases. Never before has such a food model been developed. The Food Hourglass isn t a diet - so it s easy to start and simple to continue. Just begin eating the right food at the right time to see a healthier, younger-looking you. Nº de ref. de la librería AA89780007556168

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3.

Verburgh, Dr Kris
Editorial: HarperCollins Publishers, United Kingdom (2014)
ISBN 10: 0007556160 ISBN 13: 9780007556168
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción HarperCollins Publishers, United Kingdom, 2014. Paperback. Estado de conservación: New. 214 x 134 mm. Language: English . Brand New Book. Stay younger for longer and get the body you ve always dreamed of. Join the health revolution taking the world by storm! Did you know that: * Most diets are unhealthy * Antioxidants don t slow down ageing * White tea reduces wrinkles and is good for heart and blood vessels * Walnuts can drastically cut your risk of a heart attack * Milk products aren t that healthy * A daily fruit and vegetable juice reduces the risk of Alzheimer s * Lots of different kinds of fats actually cut down your risk of a heart attack The Food Hourglass is a revolutionary new look at how food influences the way we age. Based on the latest scientific discoveries about nutrition and the ageing process, The Food Hourglass shows you how to slow down the signs of ageing through what you eat, and lose weight in the process. The Food Hourglass has been an international number 1 bestseller since release, having sold over 250,000 copies in one year in the Netherlands alone. Written and developed by Dr Kris Verburgh, this book addresses health and weight loss from a unique new angle, namely biogerontology (the science of the ageing process), and introduces a revolutionary new food model, the food hourglass. Say goodbye the outdated food plate and food pyramid forever. The hourglass will show you how to immediately identify what is healthy and unhealthy food, and how to replace unhealthy foods with alternatives. The hourglass helps you lose weight, slow down the ageing process and reduce the risk of age-related diseases. Never before has such a food model been developed. The Food Hourglass isn t a diet - so it s easy to start and simple to continue. Just begin eating the right food at the right time to see a healthier, younger-looking you. Nº de ref. de la librería AA89780007556168

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Verburgh, Dr Kris
Editorial: Harper (2014)
ISBN 10: 0007556160 ISBN 13: 9780007556168
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Descripción Harper, 2014. Estado de conservación: New. Stay younger for longer and get the body you've always dreamed of. Join the health revolution taking the world by storm! Num Pages: 384 pages, (B&W line drawings). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 29. Weight in Grams: 422. . 2014. Paperback. . . . . . Nº de ref. de la librería V9780007556168

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Verburgh, Dr Kris
Editorial: Harper 2014-04-10 (2014)
ISBN 10: 0007556160 ISBN 13: 9780007556168
Nuevos Cantidad: 5
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Descripción Harper 2014-04-10, 2014. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-GRD-05089280

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Descripción Harper. Estado de conservación: New. Stay younger for longer and get the body you've always dreamed of. Join the health revolution taking the world by storm! Num Pages: 384 pages, (B&W line drawings). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 29. Weight in Grams: 422. . 2014. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780007556168

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Descripción Paperback. Estado de conservación: New. Not Signed; Stay younger for longer and get the body you've always dreamed of. Join the health revolution taking the world by storm! Did you know that: * Most diets are unhealthy * Antioxidants don't slow down ageing * White tea reduces wrinkles and is good for heart and blood vessels * Walnuts can drastical. book. Nº de ref. de la librería ria9780007556168_rkm

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Descripción HarperCollins Publishers. Paperback. Estado de conservación: new. BRAND NEW, The Food Hourglass: Slow Down the Ageing Process and Lose Weight, Kris Verburgh, Stay younger for longer and get the body you've always dreamed of. Join the health revolution taking the world by storm! Did you know that: * Most diets are unhealthy * Antioxidants don't slow down ageing * White tea reduces wrinkles and is good for heart and blood vessels * Walnuts can drastically cut your risk of a heart attack * Milk products aren't that healthy * A daily fruit and vegetable juice reduces the risk of Alzheimer's * Lots of different kinds of fats actually cut down your risk of a heart attack The Food Hourglass is a revolutionary new look at how food influences the way we age. Based on the latest scientific discoveries about nutrition and the ageing process, The Food Hourglass shows you how to slow down the signs of ageing through what you eat, and lose weight in the process. The Food Hourglass has been an international number 1 bestseller since release, having sold over 250,000 copies in one year in the Netherlands alone. Written and developed by Dr Kris Verburgh, this book addresses health and weight loss from a unique new angle, namely 'biogerontology' (the science of the ageing process), and introduces a revolutionary new food model, the food hourglass. Say goodbye the outdated food plate and food pyramid forever. The hourglass will show you how to immediately identify what is healthy and unhealthy food, and how to replace unhealthy foods with alternatives. The hourglass helps you lose weight, slow down the ageing process and reduce the risk of age-related diseases. Never before has such a food model been developed. The Food Hourglass isn't a diet - so it's easy to start and simple to continue. Just begin eating the right food at the right time to see a healthier, younger-looking you. Nº de ref. de la librería B9780007556168

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Descripción Harper, 2014. Paperback. Estado de conservación: New. Brand New Book. Shipping: Once your order has been confirmed and payment received, your order will then be processed. The book will be located by our staff, packaged and despatched to you as quickly as possible. From time to time, items get mislaid en route. If your item fails to arrive, please contact us first. We will endeavour to trace the item for you and where necessary, replace or refund the item. Please do not leave negative feedback without contacting us first. All orders will be dispatched within two working days. If you have any quesions please contact us. Nº de ref. de la librería V9780007556168

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Descripción HarperCollins Publishers, 2014. PAP. Estado de conservación: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Nº de ref. de la librería FC-9780007556168

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