The Body Book

3,71 valoración promedio
( 4.695 valoraciones por GoodReads )
 
9780007522057: The Body Book
Críticas:

‘A radically different celebrity lifestyle guide […] More of a body bible than the usual A-lister’s diet-cum-exercise-cum-cookery tome, Cameron’s book is a comprehensive, scientifically sound guide to understanding, strengthening and – most importantly – learning ‘to love’ our bodies […] Very wise and extremely brave.’
YOU Magazine

‘If there’s any book you buy at any time soon, it should be [Cameron’s] book.’
Drew Barrymore

‘Diaz comes off in her book in the way you’d think she’d act in real life: bubbly and friendly. As a bonus: she’s actually done her research and is knowledgeable and fair.’
Jezebel.com

‘[THE BODY BOOK] is brimming with advice, tips and tricks and useful science that [Cameron’s] learned along her wellness journey.’
Self Magazine

‘…Diaz’s message is smart: your body is the best instrument you’ll ever own.’
The Daily Beast

‘Cam is like your personal life guru, telling you that YOU CAN DO IT in all caps’
New York Magazine

‘There’s definitely something about Cameron Diaz.’
Hello Magazine

Reseña del editor:

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience.

Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she’d be the first to admit, she hasn’t always been as health-conscious as she is now.

As a young woman, Cameron didn’t always think about how the decisions she was making about her diet and lifestyle would impact her health for years to come. But over the past fifteen years, she has discovered that what she eats is inseparably linked to how she feels and looks. That knowledge – that nutrition impacts life – fuelled her hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, Cameron shares what she’s learned and offers a comprehensive guide for women to look and feel their best.

Cameron doesn’t offer a one-size-fits-all program or set goals to reach in seven days or thirty days or a year; instead, The Body Book offers a long-term approach to a long, strong, healthy life. Informed by experts and grounded in science, but brought to life by Cameron’s passion and personal experiences, The Body Book is an empowering, educational, and inspiring handbook for women everywhere.

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1.

Diaz, Cameron
ISBN 10: 0007522053 ISBN 13: 9780007522057
Nuevos Cantidad: > 20
Librería
BWB
(Valley Stream, NY, Estados Unidos de America)
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[?]

Descripción Estado de conservación: New. Depending on your location, this item may ship from the US or UK. Nº de ref. de la librería 97800075220570000000

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2.

Cameron Diaz
Editorial: HarperCollins Publishers, United Kingdom (2014)
ISBN 10: 0007522053 ISBN 13: 9780007522057
Nuevos Paperback Cantidad: 10
Librería
The Book Depository
(London, Reino Unido)
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[?]

Descripción HarperCollins Publishers, United Kingdom, 2014. Paperback. Estado de conservación: New. 230 x 188 mm. Language: English . Brand New Book. Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she d be the first to admit, she hasn t always been as health-conscious as she is now. As a young woman, Cameron didn t always think about how the decisions she was making about her diet and lifestyle would impact her health for years to come. But over the past fifteen years, she has discovered that what she eats is inseparably linked to how she feels and looks. That knowledge - that nutrition impacts life - fuelled her hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, Cameron shares what she s learned and offers a comprehensive guide for women to look and feel their best. Cameron doesn t offer a one-size-fits-all program or set goals to reach in seven days or thirty days or a year; instead, The Body Book offers a long-term approach to a long, strong, healthy life. Informed by experts and grounded in science, but brought to life by Cameron s passion and personal experiences, The Body Book is an empowering, educational, and inspiring handbook for women everywhere. Nº de ref. de la librería LIB9780007522057

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3.

Cameron Diaz
Editorial: HarperCollins Publishers, United Kingdom (2014)
ISBN 10: 0007522053 ISBN 13: 9780007522057
Nuevos Paperback Cantidad: 10
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción HarperCollins Publishers, United Kingdom, 2014. Paperback. Estado de conservación: New. 230 x 188 mm. Language: English . Brand New Book. Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she d be the first to admit, she hasn t always been as health-conscious as she is now. As a young woman, Cameron didn t always think about how the decisions she was making about her diet and lifestyle would impact her health for years to come. But over the past fifteen years, she has discovered that what she eats is inseparably linked to how she feels and looks. That knowledge - that nutrition impacts life - fuelled her hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, Cameron shares what she s learned and offers a comprehensive guide for women to look and feel their best. Cameron doesn t offer a one-size-fits-all program or set goals to reach in seven days or thirty days or a year; instead, The Body Book offers a long-term approach to a long, strong, healthy life. Informed by experts and grounded in science, but brought to life by Cameron s passion and personal experiences, The Body Book is an empowering, educational, and inspiring handbook for women everywhere. Nº de ref. de la librería LIB9780007522057

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4.

Cameron Diaz
Editorial: HarperCollins 2014-01-02 (2014)
ISBN 10: 0007522053 ISBN 13: 9780007522057
Nuevos Cantidad: 5
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Chiron Media
(Wallingford, Reino Unido)
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Descripción HarperCollins 2014-01-02, 2014. Estado de conservación: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. de la librería NU-LBR-01250808

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5.

Cameron Diaz
Editorial: HarperCollins Publishers Ltd (2014)
ISBN 10: 0007522053 ISBN 13: 9780007522057
Nuevos Tapa blanda Cantidad: 4
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Valoración
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Descripción HarperCollins Publishers Ltd, 2014. Estado de conservación: New. Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Num Pages: 288 pages, (75-100 colour images). BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 186 x 20. Weight in Grams: 810. . 2014. Paperback. . . . . . Nº de ref. de la librería V9780007522057

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6.

Diaz, Cameron
Editorial: HarperCollins Publishers Ltd (2014)
ISBN 10: 0007522053 ISBN 13: 9780007522057
Nuevos Paperback Cantidad: 1
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Irish Booksellers
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Descripción HarperCollins Publishers Ltd, 2014. Paperback. Estado de conservación: New. book. Nº de ref. de la librería 0007522053

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7.

Cameron Diaz
Editorial: HarperCollins Publishers Ltd
ISBN 10: 0007522053 ISBN 13: 9780007522057
Nuevos Tapa blanda Cantidad: 4
Librería
Kennys Bookstore
(Olney, MD, Estados Unidos de America)
Valoración
[?]

Descripción HarperCollins Publishers Ltd. Estado de conservación: New. Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Num Pages: 288 pages, (75-100 colour images). BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 186 x 20. Weight in Grams: 810. . 2014. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. de la librería V9780007522057

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8.

Cameron Diaz
Editorial: HarperCollins Publishers
ISBN 10: 0007522053 ISBN 13: 9780007522057
Nuevos Paperback Cantidad: > 20
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THE SAINT BOOKSTORE
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[?]

Descripción HarperCollins Publishers. Paperback. Estado de conservación: new. BRAND NEW, The Body Book, Cameron Diaz, Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she'd be the first to admit, she hasn't always been as health-conscious as she is now. As a young woman, Cameron didn't always think about how the decisions she was making about her diet and lifestyle would impact her health for years to come. But over the past fifteen years, she has discovered that what she eats is inseparably linked to how she feels and looks. That knowledge - that nutrition impacts life - fuelled her hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, Cameron shares what she's learned and offers a comprehensive guide for women to look and feel their best. Cameron doesn't offer a one-size-fits-all program or set goals to reach in seven days or thirty days or a year; instead, The Body Book offers a long-term approach to a long, strong, healthy life. Informed by experts and grounded in science, but brought to life by Cameron's passion and personal experiences, The Body Book is an empowering, educational, and inspiring handbook for women everywhere. Nº de ref. de la librería B9780007522057

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9.

Cameron Diaz
ISBN 10: 0007522053 ISBN 13: 9780007522057
Nuevos Paperback Cantidad: 17
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Ria Christie Collections
(Uxbridge, Reino Unido)
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[?]

Descripción Paperback. Estado de conservación: New. Not Signed; Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Cameron Diaz has been a role model for millions of women all over the world throughout her career. But, as she'd be the fir. book. Nº de ref. de la librería ria9780007522057_rkm

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10.

Diaz, Cameron
Editorial: HarperCollins (2014)
ISBN 10: 0007522053 ISBN 13: 9780007522057
Nuevos Tapa blanda Cantidad: 5
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English-Book-Service Mannheim
(Mannheim, Alemania)
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Descripción HarperCollins, 2014. Estado de conservación: New. Nº de ref. de la librería L9780007522057

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